What should I do if my child is often sleepy during the day?

During the day, children often feel sleepy, one is not well nourished, and the other child lacks enough exercise. You can strengthen your child's nutrition and take your child to do outdoor sports often.

Narcolepsy is common in children, adolescents, and young adults, and rarely in older people. The two peaks of onset are 15-25 years and 30-35 years of age. Onset can be sudden or gradual.

Abrupt onset before puberty may be associated with obesity and precocious puberty, where onset is more difficult to identify.

Risk and prognostic factors:

1.Temperamental: the presence of teeth grinding, sleepwalking, and enuresis may be more common in individuals with narcolepsy.

2.Environmental: Group A streptococcal throat infections, epidemics (particularly H1N1 in 2009), or other winter infections may be autoimmune triggers that induce narcolepsy months later.

3.Genetic vs. physiological: narcolepsy in identical twins is 25%-32% consistent.

**: Central nervous system stimulants have a certain effect.

What should I do if my child is often sleepy during the day? Well, probably due to the evening. Didn't sleep well, so she will be sleepy during the day, so if she is very sleepy during the day, we can take her outside to exercise more, because.

She exercises a lot during the day, and at night, he sleeps soundly.

Insufficient nutrition is the root cause of sleepiness, and insufficient brain supply causes insufficient blood in brain cells, which can easily make children sleepy. Or vitamin deficiencies are also responsible for this cause.

Pay more attention to supplementing nutrition for children, pay attention to vitamin supplements, eat more vegetables and fruits, exercise more, maintain good sleep quality and regular work and rest time, and it will get better slowly.

Children's sleep time is usually relatively long, generally speaking, to sleep about 10 hours a day, if you do not give him enough sleep at night, then he may be sleepy during the day, this is a very bad thing, so I want to tell you, the child should maintain a good sleep, this good sleep, then it will help him not to be sleepy during the day.

In this case, I would like to tell you that if your child does not want to be sleepy, then one of the main characteristics is to maintain a good sleep, and in addition, it is necessary to keep the child a good schedule, which is really good.

What should I do if my child is often sleepy during the day? Usually, children are sleepy during the day for three main reasons. The first reason is that he doesn't sleep well, he doesn't sleep well when he plays with his mobile phone or does other things at night, so as long as he sleeps well, he won't sleep during the day.

The second point is malnutrition, which can sometimes lead to sleepiness in children. The third point is that there is no exercise and inactivity, so it will cause the body to be extremely tired, which will lead to drowsiness during the day.

Children often get sleepy during the day, when the child grows up, the first thing to ensure that the child has ten hours of sleep at night, to cultivate the child's enthusiasm for learning, and also let him rest for about half an hour at noon

Hello, sleepiness during the day is a manifestation of spleen deficiency, belonging to spleen deficiency and dampness, it is recommended that you can go to the hospital to find a Chinese medicine practitioner for syndrome differentiation and prescribe some Chinese medicine** I wish you good health.

If your child is often sleepy during the day, you can also take him outside for a stroll and play with her. That way he wouldn't be so sleepy.

First of all, it may be caused by your poor sleep quality at night, you will not be energetic the next day if you don't sleep well at night, it is recommended that you set aside time between 12 noon and 2 o'clock to take a short lunch break, and the other is to sleep on time every day and exercise on time.

What to do if a child is often sleepy during the day Explain that he goes to bed late at night, tell him to go to bed early, go to bed early, get up early, and do exercise.

During the day, the child often gets sleepy, which may also be caused by his lack of sleep, so it is still necessary to give him enough sleep.

First of all, it is necessary to look at the child, how to sleep at night, sleep is also very good, sleepy during the day, the child must have a problem, go to the hospital to give the child a comprehensive examination.

During the day, your child is often sleepy, so you need to see if he has enough sleep. Sometimes the child does not sleep well at night, and he will be sleepy during the day.

What should I do if my child is often sleepy during the day? I think that if a child is often sleepy during the day, it may not be that he has a good night's rest. Or the reason why you don't take a nap often in the middle of the day.

During the day, children often feel sleepy, considering that it may be that they do not get enough sleep at night, and if they are not in school, they must ask them to go to bed early and get up early. If you are already in school, if you can't finish your homework at night, and you go to bed late, you must restrain your child's good habits and let him do his homework as much as possible to improve his efficiency. Increase the amount of time you spend sleeping at night.

The child is sleepy during the day because he does not exercise enough, so you can let him go out to exercise more and move more, so that he will not look so tired.

In this case, we should pay attention to the rules of life, maintain sufficient sleep, avoid this situation caused by lack of sleep, and pay attention to enhancing physical fitness, pay attention to appropriate exercise, supplement various nutrients, and pay attention to eating more fruits and vegetables, and at the same time pay attention to avoid being caused by excessive use of eyes.

Let your child go to bed early at night. Don't do too strenuous exercise before going to bed, let the child sleep peacefully, and ensure a good rest time and environment. During the day, we also adjust the afternoon break appropriately.

During the day, the child often gets sleepy, it depends on whether she sleeps well at night, if she doesn't sleep well at night, it is normal to be sleepy during the day. If you sleep well at night and are also sleepy during the day, then you need to go to the hospital for a check-up.

What should I do if my child is often sleepy during the day? I think that the child is often sleepy during the day, then he must not sleep well, so try to recuperate, and the child should sleep well at night to ensure adequate sleep.

Children often get sleepy during the day because they don't rest well at night, and improving the quality of your baby's sleep is the solution to this problem.

Children often get sleepy during the day, is it caused by lack of sleep at night? If not, it may be caused by insufficient blood supply to the brain.

Children often get sleepy during the day, you have to find a specific reason for this situation, if the child sleeps enough sleep at night, he will not be sleepy often during the day, right? What's the reason for this? You have to find out in detail before deciding what to do.

The situation you are talking about should be that the child is lacking energy and has physical problems. You should take your child to the hospital for a check-up in time to find out the symptoms in time**.

During the day, the child often gets sleepy, and I think it is not good to rest at night, you can also check on him to see what the reason is for him.

Children are always sleepy during the day, is it because they stay up late? If not, it is advisable to go to the hospital for a comprehensive examination.

Whether it is caused by lack of sleep and often staying up late at night, try to give the child a good sleeping environment.

100-day-old children often get sleepy. The best thing to do is to let him sleep.

Is it because the child doesn't sleep late at night, or because he is given too much homework and is heavy. When the child grows up, he must be rested.

Children often get sleepy during the day, and it may be that they don't sleep well at night, which is why this phenomenon occurs.

Analysis: Hello, according to your description, the child is sleepy every day, sleeping almost ten hours a day, especially come to consult.

Suggestions: Hello, according to your description, the situation has been understood. Being sleepy is related to lack of sleep, but also related to overwork, but also related to bad mood, stress, and no interest in doing things now, I don't know which kind of baby our baby belongs to, hehe; It is recommended to go to the hospital immediately, first do cranial CT, and electroencephalogram to rule out brain problems, and it is estimated that the problem is not big; Then talk more with the little baby, find out the child's problem, whether it is interest or pressure, for the interest problem, to gradually cultivate interest, or choose something interesting to do; Regarding pressure, we have to be patient and tell him what pressure is made of, and then the pressure comes from **, the pressure we face, what should we do; Nowadays, teenagers are very smart, I think the 13-year-old baby will think a lot, if he wants, he will also say his heart to you, don't worry too much; As long as you find the right interest, find the problem, and find a solution, you will be able to improve the current symptoms, become an energetic and optimistic baby, I wish the child the healthy development of physical and mental health, come on, I wish you a happy family!

Children who are sleepy during the day may have their sleep upside down, and they will only be sleepy during the day if they stay up too long.

Parents should pay attention to adjusting the rules of life and develop a good habit of going to bed early and getting up early, which is good for children's physical development.

It is recommended to actively go to the hospital to check the blood lipids and fasting blood sugar, usually pay attention to rest, eat more protein-rich foods, and pay attention to eat more fresh vegetables and fruits, so that it will return to normal! If you don't get enough sleep at night, it can also cause.

If you are sleepy during the day, you should not sleep well at night, adjust your sleep time, go to bed early and get up early.

Analysis: According to your condition, being sleepy is actually a lack of oxygen, which is a symbol of human fatigue. Just like a person who is sleepy and yawns, it is a sign of a lack of oxygen to the brain.

Guidance: First of all, how do you arrange your child's breakfast, if the breakfast is too full, it will lead to blood in the gastrointestinal tract, brain ischemia, resulting in hypoxia, and sleepiness. The second question is whether there is a nap at noon, the human body is relatively tired through a morning of activities, and wants to have a rest time at noon, which is why everyone advocates a lunch break.

The third question is whether your child likes to run around, play, after strenuous activities, when the human body is quiet, it will be in a state of rest, and people will be sleepy. The fourth question is how much sleep time your child gets at night, usually at this time you have to ensure that your child gets eight hours of sleep. If you solve the above four problems, you will be more likely to be sleepy than your child.

There are many reasons why children often feel sleepy and tired, such as lack of sleep and a dull mood. It is recommended to help children develop good sleep habits and maintain more than eight hours of sleep a day. You should also lead your child to do moderate physical exercise together to enhance your child's mental strength and immunity and improve your physical function.

If you find that your child is still sleepy and sleepy, he may be suffering from a medical condition such as narcolepsy and can take medication**.

A child's sleepiness may be caused by not getting an effective rest time. Generally, the lack of effective sleep time or poor sleep quality can easily lead to sleepiness. In addition to sleep factors, there are other reasons why children may become sleepy:

1.A child's sleepiness may also be caused by physical weakness, which generally requires effective sleep to promote the recovery of physical fitness.

2.Anemia or low blood pressure can also lead to sleepiness.

It is recommended that parents can take their children to the hospital for a routine blood examination to observe whether there is myocardial damage or anemia, and at the same time, they can develop a good routine in life.

。The child is always sleepy, and it is considered that he is weak in constitution or does not sleep well at night. In addition, there are some pathological factors, such as anemia or cold, viral myocarditis, etc., which will also cause fatigue and drowsiness.

It is recommended to take your child to the hospital for a complete blood test, as well as auscultation of the heart, combined with an electrocardiogram (ECG) and cardiac enzyme spectrum if necessary. Look for myocardial damage, and pay attention to cultivating a good routine. Avoid staying up late and pay attention to balanced nutrition.

Avoid hunger and exertion.

Children often get sleepy during the day, I think the most important thing is that they don't sleep well at night, so we must let the child go to bed early and get up early, develop a good schedule and sleep routine, if it is a very young child, you can let him take a short nap at noon.

The situation you said about the child is considered to be caused by a calcium deficiency. It is recommended that you take your child to the pediatric department of the hospital first to check the trace elements of the child. If the child is found to be deficient in calcium, it is recommended that you give your child calcium gluconate** for a period of time.

If the child is easy to get sleepy, sometimes most of them also say that the body is overtired, or that it is always in a more tired state, this state has something to do, I think you also said that it is appropriate to recuperate for her, diet, or some learning, one aspect of life.

Go to bed early at night and sleep a little at noon to develop good sleep habits for healthier.

If you sleep well at night and are still sleepy during the day, you should have a check-up, such as cardiac enzymes, blood routine, electrocardiogram and so on.