The incidence of cataracts is increasing, how to stay away from cataract prevention?

Cataracts are most common in people over 45 years old and are often referred to by doctors as "senile cataracts", and lens aging is the main cause of cataract formation. Special eye drops can be used for early cataracts, but current drugs can only delay the development of cataracts, and cannot fundamentally reverse the vision loss caused by cataracts. Therefore, when the cataract has progressed to a certain extent, the most effective method is to surgically remove the cataract and implant an intraocular lens.

In general, surgery can be considered when cataracts cause vision to drop below and have a significant impact on the patient's vision**. Prevention tips: UV exposure and vitamin B deficiency can lead to early cataracts.

Therefore, it is best for the elderly to wear sunglasses when going out to reduce UV exposure. At the same time,In terms of diet, appropriately increase whole grains and eat more fresh fruits and vegetables rich in vitamin C, vitamin E and vitamin B can delay the occurrence of cataracts.

Eat foods to protect your eyes. Carrots: Carrots contain carotene that can be converted into vitamin A in the body, which can enhance the eye's ability to distinguish colors, and can also promote the ability of photosensitive pigment production in the eye to prevent night blindness and reduce the incidence of cataracts.

Corn: Corn is not only rich in carotene, but also protects the eyes. In addition, zeaxanthin contained in corn can help prevent macular degeneration under the eyes, thereby reducing the incidence of cataracts.

Grapefruit: Grapefruit is high in vitamin C, an essential nutrient for the lens of the eye. Vitamin C attenuates damage to the lens caused by ultraviolet rays and ozone, preventing vision loss and the formation of cataracts.

I think it is important to take good care of your eyes and pay more attention to the rest of your eyes.

I think I can go to the hospital for regular check-ups, after all, if the test is found, it can be early**.

The cause of cataract is actually related to people's daily diet, so it is good to pay attention to it.

If you want to stay away from cataract prevention, you must first ensure eye health.

Go for eye check-ups often, after all, prevention is still important.

You need to take a break, then have your eyes checked regularly, and you can pay attention to your diet.

Eating more vitamin-containing foods can effectively prevent cataracts.

We must pay attention to our health with our eyes and eat more vitamin-rich foods.

I feel that as the body grows older, try to do something that is good for your physical and mental health.

This is completely a matter of personal preference, and the choice is different for different tastes.

In fact, it has little curative effect, and the effect of cataract ** should not be overly superstitious. At present, traumatic cataract of infantile cataract and diabetic cataract are relatively pale in the prevention of life.

Intracellular regulation, regulation of gene expression, protection of protein sulfhydryl groups and other organelles, and damage from antioxidants and free radicals all play an important role. Senile cataract is an age-related disease that is related to aging and deterioration of the structure and function of the crystal, and cannot be prevented. However, the following points can still help reduce the occurrence of cataracts.

Don't abuse drugs and don't indiscriminately use eye drops: Steroid eye drops and mydriasis to control eye inflammation can accelerate the onset of cataracts, so be sure to follow your doctor's instructions and follow up regularly. All of them can prevent the incidence of cataracts.

If you are a patient with diabetes, because of the onset of cataracts caused by diabetes, you should pay more attention to controlling your blood sugar in your daily life.

Wear sunglasses when you go out. Ultraviolet rays in sunlight are the main cause of senile cataracts, especially in summer or at the beach. By wearing sunglasses, you can reduce the damage caused by UV rays to your eyes.

Cataract occurs, it is a natural aging process, so far there is no drug that can completely stop the clouding of the lens, and the effective way to cataract is surgery. It may only manifest as glare, double vision, color vision changes, etc., and when it develops to a certain extent, it will have a significant impact on vision, and only surgery can be used to improve vision. Cucumbers, pumpkins, sea greens, mustard greens, mangoes, oranges, grapes, kiwi fruits and other vegetables and fruits are obtained.

Eat more fresh fruits and vegetables, which are rich in vitamin C and vitamin E, which can reduce the degree of oxidative damage to the lens.

The facial features need to be cleaned to a certain extent, and the eyes are more sensitive and need more attention. Eye cleaning can prevent the growth of bacteria and improve the resistance of the eyes. Inflammation of the infected bacteria will be avoided, which will also reduce the chance of cataract infection.

Cataract is generally believed to be related to aging, excessive exposure to ultraviolet rays, trauma, diabetes, and high myopia. You can use eye drops for cataracts, as well as tablets for liver cleansing and brightening Chinese patent medicines, but they only have a little delaying effect.

At present, supermilk plus intraocular lens implantation surgery is the main method. If you have uncomfortable symptoms, it is recommended to visit the ophthalmology department of the hospital.

Cataract is a disease of old age, so you can wear sunglasses when outdoors to prevent it, because ultraviolet rays are the cause of cataracts, which can delay the appearance of cataracts.

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Yes. You should avoid some ultraviolet rays that expose your eyes, drink plenty of water, have a good lifestyle, check your eyes in time, and eat more things containing vitamins and proteins.

Yes, it is possible at any age. Don't smoke, don't drink, don't get direct sunlight, don't get diabetes, eat a healthy diet, and use your eyes safely and hygienically.

First, refuse to drink alcohol, second, it is recommended to wear sunglasses when going out, third, avoid greasy food, or foods that are difficult to digest, fourth, drink water moderately, fifth, properly supplement vitamin C, and sixth, control blood sugar.

No. If you want to prevent cataracts, you should first pay attention to your eating habits and living habits, and you should also use your eyes scientifically, and you should also protect your eyes, and you should also have regular physical examinations, and you should also reduce radiation, and you should also avoid trauma, and you should also strengthen your body's metabolic ability.

The main thing is to have good living habits, wear sunglasses when going out, and reduce ultraviolet radiation. Smoking should be minimized, as well as alcohol consumption. Eating more antioxidant foods, as well as vitamin C, vitamin E foods, and nourishing liver and kidney foods, such as wolfberries, blueberries, and walnuts, are all conducive to preventing the progression of cataracts.

To avoid radiation, there is also trauma to the eye damage.

Age-related cataracts, also known as senile cataracts, have a particularly high incidence and increase with age. Almost everyone in their 80s will have cataracts.

Cataract is a common eye disease of Qing Nian brother, which is mainly manifested by the gradual opacity of the eye's inherited lens, resulting in blurred vision. So, why cataracts? Let's take a look at the causes of cataracts and how to prevent them.

Cataract is a common eye condition in which the lens of the eye gradually becomes opaque, resulting in blurred vision. So, why cataracts? Let's take a look at the causes of cataracts and how to prevent them.

1.Pay attention to your living habits: avoid prolonged exposure to the sun, and try to wear sunglasses, hats and other protective equipment. At the same time, quit smoking and limit alcohol to maintain a healthy lifestyle.

3.Regular check-ups: Early detection and early detection of some chronic diseases, such as diabetes, hypertension, etc., can effectively reduce the incidence of cataracts. In addition, regular eye examinations are also important measures to prevent cataracts.

2.Genetic factors: Cataracts also have a certain genetic predisposition, and if there is a cataract patient in the family, the individual is also susceptible to the disease.

First of all, we should pay attention to the recuperation of life. Temper, personality to be cheerful, accommodation and daily life to be regular, pay attention to the combination of work and rest after using the eyes for a period of time, pay attention to relaxation and adjustment, paste a Zhiyuan brand pupil eye patch to dredge the eye capillaries, promote eye blood circulation, repair damaged eye cells, and ensure the normal metabolism of the eye. In the elderly, due to the decrease in the elasticity of the lens, the adjustment of the ciliary muscles is weakened, and reading or writing for a long time will cause eye swelling and pain, and even headache and discomfort.

Therefore, the time of reading and watching TV should be properly controlled, and every hour should go outdoors to activities or close your eyes to rest, and at night or when the light is poor, you should not watch and watch for too long, and reading and sports should be reasonably arranged.

In terms of diet, you should eat more vegetables, fruits, foods rich in vitamin C and vitamin E, and avoid smoking and alcohol. Avoid overeating.

When early cataracts do not affect vision, drugs should be given aggressively**. Daily Liming eye drops, glutathidine peptides, white stop eye drops, etc., oral Dendrobium Mingmu pills, Dendrobium Mingmu pills or wolfberry Dihuang pills, vitamin C, etc.

Be persistent and never stop. For those with refractive changes, they should go to the hospital for examination and wear appropriate glasses. When conditions permit, regular cataract examinations can be carried out to facilitate regular observation of whether cataracts have progressed and further measures can be determined.

Cataract is a very common disease in ophthalmology, which is more common in middle-aged and elderly people, is a kind of degenerative disease, and there are rare types, such as congenital cataract, developmental cataract or drug-induced cataract. There is no way to prevent this disease, especially senile cataract, this degenerative lesion will gradually appear and aggravate with age, any conservative method is not effective, it is recommended not to use, including drugs, traditional Chinese medicine, physiotherapy, massage. When the cataract is more severe, causing a significant impact on the vision, surgery can be considered, which is the most effective method at present, the most commonly used surgical method is phacoemulsification aspiration combined with intraocular lens implantation, the trauma of this surgery is very small, the interference to the intraocular environment is relatively small, and the recovery of vision after surgery is generally very ideal.

In the cataract, there is no specific drug available, the early stage of cataract can be controlled by drugs, but for those who have entered the cataract stereotyped period, the only effective way is surgery, and the sooner the cataract surgery, the better. Once it is confirmed as a cataract disease, it indicates that its vision has decreased significantly, and when the lens opacity is mild, it does not significantly affect the vision, this group is not included in the ranks of cataracts, but this part of the population base is very large, and it is also a critical period that can effectively control the cataract process.

1.Antioxidants are simple and effective 2Diabetes control is necessary 3Exercise is essential, Xi'an Aier Ophthalmology Hao Yansheng.