What should I do if I am embarrassed, constipation, bad breath, and fart?

With prosperity and affluence, the amount and variety of food for the Chinese has greatly increased, beyond the capacity of many people's stomachs. One is that you can afford to eat meat for three meals a day, which is unprecedented in the history of human evolution. Second, the industrialization has produced many attractive foods that are harmful to people's health, such as carbonated drinks, potato chips, etc.

The third is the fruits and vegetables that are planted out of season and transported across regions, which challenges and damages people's stomach。And these damages are additive, such as skewers, fried chicken, iced carbonated drinks, etc. As a result, there are more and more patients with gastrointestinal problems and farting.

Farts greatly reduce the quality of life of the patient. It makes it difficult for patients to study, work, and socialize. What's more serious is that it will plague patients for the rest of their lives, causing them to live in the shadow of farts and depression for the rest of their lives, and some single people may even be lonely for life.

Neither modern medicine nor millennium Chinese medicine has regarded farting as a disease. There are many gaps in medical theory about farting.

Modern medicine is powerless against farting. First, the pathogenic causes and pathogenesis of farting are still unclear. The second is that so far there is no effective drug in the medical field that farts a lot.

Farts are mostly incurable. Every veteran who farts a lot has taken indigestion medicine, qi medicine, bacteria regulating flora, enteritis medicine, antibiotics, etc., which not only have no curative effect, but also put a burden on the already fragile and abnormal digestive function. I did hear an old Chinese medicine doctor admit that he couldn't cure a lot of farts.

A small group in Huaihua, Hunan Province, farted every day, saying that "life is better than death". Seeking medical treatment everywhere, seeing all Chinese medicine and Western medicine, it cost more than 100,000 yuan for the examination alone, but there is still no treatment. Seeking medical treatment is the greatest pain for patients.

As long as bowel cancer is confirmed to be ruled out by a major hospital, self-care and dietary therapy are needed to get rid of the embarrassment and trouble of farting. The practice of treating fart has proved that the sooner it is treated, the easier it is to repair. The longer the time drags on, the more you fart each day, and the more difficult it is to recover.

Early treatment is the right choice.

I think this needs to be done! Pay more attention to what you eat.

How to say this, it's entirely up to you to deal with it, I don't think it's a big problem.

I think you should eat lightly, pay more attention to rest, and if it is very serious, you need to seek medical attention in time.

I think it's okay to eat some foods that are easy to digest, exercise more, and eat more vegetables and fruits.

I don't think there's anything to avoid, on the contrary, it's not good if you twist and pinch.

Then you must pay attention to digestion, drink plenty of water, and then have a light diet.

Constipation, bad breath and a lot of farts are very normal. If this happens, you just have to face it.

I feel that it is better to pay attention to personal habits and what to eat.

Constipation and so on are generally problems with the person's digestive system, and it is good to pay attention to recuperation.

If it is serious, it must be something wrong with the body, and it is recommended to seek medical attention in time.

Modern people have high work pressure, fast pace of life, irregular diet, it is easy to cause constipation, and poor bowel movement is easy to cause bad breath, so why does constipation cause bad breath? How to treat bad breath and constipation?

People with constipation and bad breath should pay attention to supplementing dietary fiber, usually eat more fruits, vegetables, oats, corn, soybeans, sweet potatoes and other foods to help laxative, in addition, you also need to eat some moisturizing foods in moderation, such as honey, bananas, walnuts, pine nuts, peanuts, black sesame, etc., which are conducive to improving constipation, and then eliminating bad breath.

Insufficient gastrointestinal motility is an important cause of constipation, and you can usually enhance your gastrointestinal peristalsis ability by self-abdomen. Before going to bed every night, you can apply a hot towel to the abdomen, and then ring the abdomen **10 minutes a day, which is very helpful for constipation and bad breath.

People who exercise properly will greatly reduce the chance of constipation, and maintaining at least half an hour of exercise every day, such as jogging, walking, etc., is very beneficial to the prevention and treatment of constipation.

People with constipation must drink more, especially the cup when getting up in the morning on an empty stomach, which is very effective for constipation. In addition, the morning is the most vigorous time for intestinal peristalsis, at this time, whether you want to defecate or not, you can go to the toilet and squat for a few minutes, and it will not take too long to pull it out, about 5-10 minutes.

Now the first generation of lead has a lot of work pressure, the rhythm of life is not counted and fast, the diet is irregular, it is easy to cause constipation, and poor bowel movement is easy to cause bad breath, so, why does constipation cause bad breath? How to treat bad breath and constipation?

One sweet potato, an appropriate amount of old corn residue and millet. Wash the sweet potatoes, peel and cut them into pieces, wash the old corn residue and millet, put the sweet potatoes after cooking, cook them over low heat until they are cooked and soft, the porridge is sticky, and a little sugar can be added. Nourish the spleen and stomach, invigorate qi and invigorate, and facilitate stool.

30 grams of oats, 50 grams of black sesame seeds, a little sugar. Stir-fry the black sesame seeds over low heat until fragrant, then put the ingredients in the food processor, plug in the power, stir at high speed, stir all the ingredients into a paste, then pour them into a pot, add granulated sugar, and cook over medium-low heat to dissolve. Contains dietary fiber, which can help relieve constipation.

2 bananas, oats, raisins, and pure milk. Wash the oats, cook them first, then add bananas, raisins, and milk to cook until soft. Laxative, help**.

People who have a good breath must take immediate measures not to let others avoid them. Breath is 85% caused by sulfur-producing anaerobic bacteria, which usually live beneath the surface of the throat and tongue. When these bacteria come into contact with protein during digestion, they break down at a high rate and are converted into disgusting-smelling volatile sulfides (VSCs).

The tea polyphenols contained in tea can kill the bacteria that cause bad breath, which can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath, and the intervention of tea can fundamentally cut off this smell. Yunnan Baiyao brand is well-known at home and abroad, and is a century-old brand of China's hemostasis and healing, swelling and pain relief, blood circulation and stasis removal products. Yunnan Baiyao toothpaste is an oral care and health care product developed with toothpaste as the carrier and international advanced oral care and health care technology