Will drinking milk in winter get hot, and is it good to drink milk in summer? Does drinking milk get

There is absolutely no problem, milk is a warm food, as long as the appropriate amount of application will not cause fire, usually the fire is due to living habits, such as staying up late to pull irregular diet caused by pulling, milk alone will not cause fire!

With the improvement of the living standards of many families, many families will drink some milk. Milk is rich in nutrients, which can replenish nutrients for the body, and the nutrients supplemented are relatively balanced. But some people may worry that drinking milk in the summer will cause fire, because the summer is too hot, so will drinking milk in the summer cause fire?

What do I need to pay attention to when drinking milk in summer?

1. It will not catch fire

From the perspective of nutrients, milk contains fat, protein, minerals, water and other nutrients, but does not contain nutrients that are easy to cause fire, nor does it produce heat, but the moisture content in milk is more than 85%, drinking milk in summer can supplement nutrition at the same time, but also add a lot of water to the body, is a good water**.

2. Symptom analysis

Why do you have the symptoms of drinking milk in the summer? This is most likely because they are in a state of lack of water in the body, or lack of immunity, or a state of gastrointestinal discomfort, which is prone to the symptoms of fire, and drinking milk at this time will mistakenly think that it is caused by drinking milk.

3. Clear away heat and detoxify

Milk is sweet in taste, slightly cold in nature, and has the effects of moistening the lungs and stomach, replenishing deficiency, detoxifying, and clearing heat. In summer, the humidity is relatively high, and the bacteria multiply more rapidly, and milk contains a variety of immunoglobulins, such as poliovirus antibodies, salmonella wax antibodies and other antibodies, which can enhance the body's immune ability to resist diseases.

4. Drinking instructions

Because of the hot summer, many people like to drink cold milk, but it is not right to do so. Because milk is rich in nutrients, it is a favorite place for bacteria to cultivate, if the hot milk is left to cool, it is easy to be contaminated and multiplied by bacteria in this process, and it is easy to cause intestinal diseases when drunk later, so it is better to drink hot milk in summer. In addition, the milk after opening in summer should not be left at room temperature for a long time, nor should it be placed in the sun, so it is best to drink the whole package of milk in summer at one time.

In the summer, when the temperature rises and the weather is hot, there is a loss of appetite. When you see delicious food and can't eat it, you will want to drink milk, but if you drink too much milk, you will worry about getting angry. In fact, drinking milk in the summer will not cause fire, milk contains protein, fat, minerals and water, etc., these substances will not cause the body to catch fire.

If the body is in a state of dehydration or lack of immunity, drinking milk at this time will lead to fire. <>

There is no scientific basis for saying that drinking milk in summer will cause fire, no matter what season it is, you can drink milk, drinking milk has many benefits for the body, it is rich in nutrients. Loss of appetite occurs during the hot summer months, when drinking milk can provide nutrients to the body. Due to the rising temperature in summer, milk is easy to spoil, so when drinking milk, you must drink it all at once, and do not leave the milk outside for too long after opening, otherwise the milk is easy to spoil.

Some milk should not be left in the sun, especially fresh milk, and should be refrigerated in the refrigerator after purchase. If you find that the milk is swollen or does not taste right, you should throw away the milk in time, which means that the milk has gone bad. Although milk is delicious, don't drink too much, as drinking too much can also put a burden on your body.

There are also some people who are not suitable for drinking milk, such as patients with iron deficiency anemia, patients with reflux esophagitis, and patients with peptic ulcers after abdominal surgery. <>

These patients are not suitable for drinking milk, and if patients with iron deficiency anemia drink a large amount of milk, it will affect the body's absorption of iron, which is not good for the body**. In patients with reflux esophagitis, drinking milk containing fat can cause the lower esophageal sphincter to contract, causing reflux of gastric juice to worsen the symptoms of esophagitis. Patients who have undergone abdominal surgery will have abdominal bloating, and drinking milk will cause the gas to worsen, which is not conducive to the recovery of intestinal function.

None of these patients should drink milk to avoid getting worse.

From a nutritional point of view, milk contains proteins, fats, minerals and water, etc., which do not cause the "fire" factors in TCM theory. And milk has more than 85% water content, which is also a good moisture in summer**. 1.

In patients with iron deficiency anemia, iron from food needs to be converted into ferrous iron in the digestive tract before it can be absorbed and utilized. If a large amount of milk is consumed, the ferrous iron in the body will combine with the calcium salt and phosphorus salt of milk to form insoluble compounds, which will affect the absorption and utilization of iron, which is not conducive to the recovery of anemia patients. 2.

In patients with reflux esophagitis, studies have confirmed that milk containing fat can affect the contraction of the lower esophageal sphincter, thereby increasing the reflux of gastric or intestinal juices and aggravating esophagitis symptoms.

I don't think it's going to get hot, if you have high blood lipids, high blood pressure, heart disease, or an allergy to milk, you can't eat it.