Will you gain weight by drinking milk, and will you gain weight by drinking milk?

Updated on healthy 2024-02-09
14 answers
  1. Anonymous users2024-02-05

    Milk is the most nutritious of natural foods, but that doesn't mean that drinking milk will necessarily gain weight. Whether you gain weight or not depends on whether the total energy increases throughout the day, and it doesn't matter whether you drink milk or not.

  2. Anonymous users2024-02-04

    Yes, drinking skim milk will not be fat, and it is also nutritious. Beg.

  3. Anonymous users2024-02-03

    You won't gain weight by drinking milk. In fact, milk has a lot of water, but not a large amount of fat. Therefore, drinking milk is good for increasing calcium, which is good for health. So, drinking milk is not a food that causes obesity.

  4. Anonymous users2024-02-02

    Milk is a high-quality protein content of a lot of food, as for drinking milk will not be fat, it depends on how much you drink, if you drink 3 times a day, each time with 500g, then it is strange if you are not fat, but if you keep a bag of milk a day (220ml) that is very effective for you, you don't have to worry about getting fat, and you don't have to choose low-fat, because you can use the fat in milk to replace the fat of meat, hehe' eat less fat, eat more beef and mutton, and you won't be fat! But be careful not to put sugar, I've tried to put sugar and you'll get fat!

  5. Anonymous users2024-02-01

    If you drink too much, you will still get fat, because milk has a lot of protein, fat, and sugar

  6. Anonymous users2024-01-31

    No, drinking milk every day is nutritious! Children drink it regularly, it is beneficial to physical growth and development, and they will never gain weight.

  7. Anonymous users2024-01-30

    Milk can make you taller and fatter, but it doesn't do much. There's not a lot of fat. It is not recommended that you drink it as water.

    Milk is steaming. It also depends on which one you drink. Drink fresh.

    But you can't drink it until those places in Jilin. Drink milk to grow bones. Have a drink before bed.

    Helps with sleep. Don't wrap those with paper.!

  8. Anonymous users2024-01-29

    Yes, if you drink skimmed ones, it may be better, but then it's not nutritious, and it's best to drink milk in the morning, and it's best to have a little proper exercise. Hehe..

  9. Anonymous users2024-01-28

    Drinking milk doesn't necessarily mean you'll gain weight! It's like I'm so skinny, I've drunk a lot more, and I'm still so skinny! I'm worried to death!

  10. Anonymous users2024-01-27

    Definitely! Milk is fatty, how can it not be fat? But you can avoid it. The benefits of drinking milk outweigh the disadvantages. You can keep in shape with a little exercise. It should be better to choose skim milk.

  11. Anonymous users2024-01-26

    Drinking milk not only does not make you fat, but if you drink it at night, it also helps you sleep. If you pay attention to drinking more milk, it will also help**!

  12. Anonymous users2024-01-25

    No. But if you drink it on an empty stomach, it will.

  13. Anonymous users2024-01-24

    How do you know if you don't drink it!

    Not really! Drink milk** good! A glass of milk before going to bed at night, comfortable!

  14. Anonymous users2024-01-23

    If you drink too much, you will, but if you drink less, you shouldn't.

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