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Milk is the most nutritious of natural foods, but that doesn't mean that drinking milk will necessarily gain weight. Whether you gain weight or not depends on whether the total energy increases throughout the day, and it doesn't matter whether you drink milk or not.
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Yes, drinking skim milk will not be fat, and it is also nutritious. Beg.
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You won't gain weight by drinking milk. In fact, milk has a lot of water, but not a large amount of fat. Therefore, drinking milk is good for increasing calcium, which is good for health. So, drinking milk is not a food that causes obesity.
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Milk is a high-quality protein content of a lot of food, as for drinking milk will not be fat, it depends on how much you drink, if you drink 3 times a day, each time with 500g, then it is strange if you are not fat, but if you keep a bag of milk a day (220ml) that is very effective for you, you don't have to worry about getting fat, and you don't have to choose low-fat, because you can use the fat in milk to replace the fat of meat, hehe' eat less fat, eat more beef and mutton, and you won't be fat! But be careful not to put sugar, I've tried to put sugar and you'll get fat!
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If you drink too much, you will still get fat, because milk has a lot of protein, fat, and sugar
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No, drinking milk every day is nutritious! Children drink it regularly, it is beneficial to physical growth and development, and they will never gain weight.
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Milk can make you taller and fatter, but it doesn't do much. There's not a lot of fat. It is not recommended that you drink it as water.
Milk is steaming. It also depends on which one you drink. Drink fresh.
But you can't drink it until those places in Jilin. Drink milk to grow bones. Have a drink before bed.
Helps with sleep. Don't wrap those with paper.!
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Yes, if you drink skimmed ones, it may be better, but then it's not nutritious, and it's best to drink milk in the morning, and it's best to have a little proper exercise. Hehe..
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Drinking milk doesn't necessarily mean you'll gain weight! It's like I'm so skinny, I've drunk a lot more, and I'm still so skinny! I'm worried to death!
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Definitely! Milk is fatty, how can it not be fat? But you can avoid it. The benefits of drinking milk outweigh the disadvantages. You can keep in shape with a little exercise. It should be better to choose skim milk.
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Drinking milk not only does not make you fat, but if you drink it at night, it also helps you sleep. If you pay attention to drinking more milk, it will also help**!
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No. But if you drink it on an empty stomach, it will.
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How do you know if you don't drink it!
Not really! Drink milk** good! A glass of milk before going to bed at night, comfortable!
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If you drink too much, you will, but if you drink less, you shouldn't.
I don't think it's good, landlord, you'd better not give the rabbit milk, the rabbit is not a person, maybe the beneficial substances in the milk are not helpful to it, and the milk is for people to drink, not for small animals, the rabbit is better not to drink milk. As for its poop stinkiness, of course, pull, if there is a way to prevent its poop from stinking to death, then it doesn't hurt to try, but the way I'm talking about is not to give the rabbit milk. I hope the landlord thinks about it. >>>More
Do not drink on an empty stomach in the morning, and drink it before going to bed in the evening.
Benefits of drinking milk regularly.
First, milk has a calming effect on the human body. People will feel a sense of calmness after eating milk, so drinking a glass of milk before going to bed at night will play a role in calming the nerves and promoting sleep. >>>More
I tell you for sure that drinking milk on an empty stomach is not nutritious at all, because milk is a high-protein food, and there must be other things in the stomach to assist in absorption, so drink milk on an empty stomach, it is best to eat some bread and the like, otherwise drinking on an empty stomach will only waste milk, and in severe cases, it will also cause stomach ulcers.
When it comes to drinking milk in summer, many people's first reaction is: on fire. However, the doctor pointed out that from the perspective of traditional Chinese medicine, "fire" is the internal heat that occurs after the imbalance of yin and yang in the human body. >>>More