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Ten chrysanthemums with three pieces of rock sugar in water
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Hello? 1.With drugs ** heart fire. 2.With food ** heart fire. On a hot day, drink more mung bean soup, eat bitter gourd, pork liver, etc. Wishing you good health!
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Well! Since you said that the heart is hot, this is a saying in Chinese medicine. Then start with Chinese medicine! Among the five elements, the heart belongs to fire. The first thing to do is to control your emotions and have a calm heart. Mood swings, even if it's not in the summer, can make you angry.
And of course, taking medicine, Qingxin Xinghuo soup: Chuanhuanglian 6g, Shengdi 12g, Mutong 3g, honeysuckle 18g, dandelion 15g, smallpox pollen 9g, forsythia 9g, red peony 9g.
If the medicine is bitter, it is food therapy! Lotus seeds have the effect of purifying the heart and purging fire!
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Drink more herbal tea, bitter gourd, mustard greens and other things to remove fire, and use medicine as little as possible.
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You can use the method of nourishing the kidneys to reduce the heart fire. Ice.
It's better to put the ice cream in it.
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If the heart is hot and the mood is irritable, we can take lilies to soak in water and drink to help reduce the heart fire.
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The doctor said: Heart fire is very harmful, pay more attention to these symptoms, it may be heart fire at work!
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If I'm not mistaken, a fire in my heart would mean that I have a lot of troubles and make people feel uneasy. It's like having a fire in my heart, hehe, to be honest, it's more appropriate, if you think about the specific symptoms, you can think about your mood and physical state when you encounter troublesome things.
By the way, a bad mood can cause a lot of illnesses.
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Excessive heart fire will cause rapid heartbeat, easy to tense palms or soles of the feet easy to sweat Sleep hearing heartbeat, heartbeat sensation, sinus tachycardia and other symptoms, if it is serious, there will be difficulty sleeping, insomnia and other characteristics.
Excessive heart fire may also hurt kidney yin, or it may be caused by kidney yin deficiency.
Excessive heart fire will not affect much, unless it is very serious, let the body self-regulate or go to the Chinese medicine store to buy some bamboo leaves + gardenia boiled water to drink.
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1. Drink lotus seed soup to get rid of the fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Second, eating pork liver can go to lung fire.
Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.
Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.
3. Drink mung bean porridge to get rid of stomach fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.
Fourth, drink pear water to remove liver fire.
Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.
Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.
5. Eat pork loin to remove kidney fire.
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Bitter gourd goes to the heart, simple and convenient.
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1. Regular life, ensure good living habits, do not stay up late, and cultivate good optimism.
2. Eat some foods that clear the heart, such as mung beans: sweet and cold, can relieve heat and heat, in addition to heat, and also have the effect of detoxification. It can be eaten in soup, porridge or mung bean cake. However, it should be noted that it should not be taken with traditional Chinese medicine.
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Heart fire remedies
Mung beans are sweet and cold, can relieve heat and heat, in addition to heat irritation, and also have the effect of detoxification. It can be eaten in soup, porridge or mung bean cake. However, it should be noted that it should not be taken with traditional Chinese medicine.
The pear flavor is sweet and slightly acidic and cold, and has the effect of clearing heat and moistening the lungs, removing annoyance and quenching thirst, and is especially suitable for upset thirst and yellow urine and dry stool after fever. It can be eaten raw or steamed with pears, stuffed with rock sugar or honey. Pay attention to the cold pear juice, and those with loose stools eat less.
Mulberry has a sweet and acidic taste, and has the effect of nourishing yin and nourishing blood and benefiting the liver and kidney. It has an auxiliary effect on tinnitus, insomnia and palpitations caused by yin deficiency and internal heat. Serve raw or decoction with 50 grams of water.
Water chestnut has a sweet and slightly cold taste, has the effect of clearing heat, quenching thirst and dissolving phlegm, and is suitable for people with fever and thirst, sore throat, mouth and tongue sores, dry stool, and yellow urine. It can be eaten raw or stir-fried, and it can also be mashed and served cold, especially for sore throat.
Lily is sweet and slightly bitter and slightly cold, can clear heat and moisten dryness, and is effective for dry cough, less phlegm or low-grade fever, and sore throat caused by insufficient lung yin. Use fresh lily juice and water to drink, you can also cook, you can also use rock sugar to cook together.
Celery has a sweet and bitter taste, slightly cold, has the effect of clearing the liver and fire, and has the effect of clearing the blood and veins, and has auxiliary effects on dizziness, red face, swollen and painful gums, etc. It can be served cold or decocted in water.
Daylily has a sweet and cool taste, and has the effect of clearing heat and detoxifying. It can be used for swollen and sore gums, liver fire, headache, dizziness, epistaxis, etc. It can be eaten stir-fried or decocted in soup. It should be noted that improper consumption of fresh daylily can cause poisoning.
The lotus root is sweet and cold, has the effect of clearing heat and generating Jin, removing heat and heat, cooling blood and stopping bleeding, in addition, it also has the effect of moistening the lungs and relieving cough. It is advisable to eat fresh lotus root raw or mash juice.
Lotus seed gardenia soup: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (wrapped with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Selected medicines: buffalo horn, bezoar, raw gardenia, lotus seed heart, lily, bamboo leaves, forsythia, rehmannia root, peony bark, etc.
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How to regulate the fire of the heart? Frequent feeling of palpitation, sores on the mouth and tongue, red tongue, chest tightness, poor sleep, palpitations, yellow urine, dry stools, etc., are all symptoms of a hot heart. People are prone to sweating in hot weather, and traditional Chinese medicine has always regarded sweat as the "fluid of the heart", and excessive sweating is naturally easy to consume the yin fluid of the heart, resulting in more vigorous heart yang, resulting in dry mouth, yellow urine, less urine, urgency, painful urination and other symptoms of fire.
If you don't have the habit of drinking soup, you can try to drink soup, light soup, and eat more cold foods as described below. The second is to adjust the mentality, to know how to "cultivate the mind", "don't be angry" I believe that there are few people who do not know, which is very frank attitude towards life, and its essence is more worthy of friends to understand. Diet is also an important magic weapon to get rid of heart fire.
Traditional Chinese medicine believes that the four seasons, the five flavors and the internal organs of the human body are all one-to-one. The so-called "bitter food in summer, bitter taste into the heart, can relieve the heart fire", that is to say, in summer it is easy to cause excessive heart fire, can be prevented by eating bitter gourd, kale, buckwheat, cream lettuce, etc. Bear hardship to go to fire, the first to recommend the lotus seed heart, it has a bitter taste, can diffuse the heart fire, although it has coldness, but will not damage the body's yang energy, so it has always been considered the best food to dissolve the heat poison of the heart.
Not only the heart of lotus seeds, the whole body of lotus root is also an indispensable healthy food on the summer table, lotus has the effect of relieving heat, lotus seed heart can clear the heart and calm the heart, and lotus whiskers (dried stamens of lotus) strengthen the kidney and astringent essence, even the lotus room (the husk of lotus seeds) also has the effect of clearing heat and detoxifying.
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Condition analysis: Hello, the heart is often due to the condition of the body, which can be caused by various conditions such as fatigue, improper diet, improper work and rest.
Suggestions and opinions: It is generally the ** of traditional Chinese medicine to reduce heart fire.
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