How should basketball be played? What do the rules sum up? I m a beginner, is 17 too late?

You see if you want to make a name for yourself or just learn from your classmates.

If you play famous, it must be the No. 1 position, because the height is too bad.

It doesn't matter if the classmates are sparring, the height and weight are more suitable for the 3 and 4 positions, and if the dribbling skills are good, the swing man is also good.

The rules are hard to say, and the rules for playing wild ball between classmates are basically those common rules.

It's very late to learn this at the age of 17, but it's okay to have a good understanding, practice more, compete more with your classmates, and study more.

Of course, learning starts with the most basic dribbling, shooting, and layups, and you must practice it thoroughly. Don't underestimate him in basic skills, solid basic skills are very helpful for playing in the future.

Dribbling is some of the ways you can think of dribbling, mainly to practice the feel; Shooting doesn't have to be in a formal posture, but it must be a very comfortable and coherent action; The layup is the left and right hands, the master and the low hand, this is a very familiar thing that must be practiced.

The second is the body, it is very important to maintain a certain degree of physical flexibility, not too hard, otherwise it is easy to lose the crosshairs in the fierce confrontation, too soft is not good, and the confrontation is also weak.

There is also an important thing about the ball quotient, this is the acquired exercise, the judgment of the ball and people, the grasp of the overall situation, can only be understood by the unspeakable, and you can understand it by playing more.

You can use some teaching online**, or play basketball with your classmates more and you will be able to do it slowly. It's not too late to learn basketball at the age of 17, diligence can make up for it, as long as you practice regularly, you can progress quickly. The main thing is to be interested and find the feeling.

180 cm and 110 pounds, very thin, if the weight reaches about 75 kg, it is very suitable for playing center. I don't know how physical you are, but if you are agile enough, you can play as a power forward.

The height is okay, the body is a little thin, and it is difficult to play the center confrontation, so I play the power forward. It's not too late, just look at Jordan to know LLE

1. Go to the basket in 2 and a half steps, and then catch the ball as long as the ball does not land. , all can continue to dribble.

2. If you catch the ball and don't catch it steadily, you can't pick it up again. When dribbling, the ball must be removed from your hands and feet before it can be moved.

3. When dribbling, the ball cannot be over the shoulder (the height at which the ball bounces), and the ball cannot be backhanded. In a regular game, an attack is usually 24 seconds, which means that you can only dribble for 24 seconds at most.

4. When pitching, as long as the ball is higher than the height of the basket, you can grab the rebound. If the three don't stick and don't go above the basket, they can't grab rebounds. The back court serve must be played within 8 seconds to the front court, and the serve must be completed within 5 seconds.

The rules of school basketball are basically the rules of FIBA. There are two main parts: violations and fouls. The most common violations encountered by novices are walking, wrist flips, secondary dribbling and other violations, as well as fouls such as hitting and pushing.

Violations: The best way to judge is whether the pivot foot has moved, and if the ball needs to be handled before the pivot foot hits the ground after the pivot foot has moved; The second dribble is also a type of walking, that is, after the dribble is over, the ball stops in the hand and then hits the ground again.

Wrist flip: Mainly reflected in the control of the ball, the wrist flip is too large, the performance is also more obvious, there will be unreasonable stopping of the ball.

The basis for a foul is whether you have violated the opponent or not. I believe that ordinary people can judge some unreasonable physical contact and excessive ball handling methods.

It's nothing, the main thing is that you can't walk, run with the ball, flip your wrist, block fouls, offensive fouls, these are the most basic, but I suggest you practice basketball first and learn the rules.

If you play basketball more and watch the game, you will know it.