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Anonymous users2024-02-06What are the rules of basketball?
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Anonymous users2024-02-051) Technical fouls: Technical fouls are all player fouls that do not include contact with opposing players. Players are not allowed to ignore the referee's advice or engage in improper behavior.
2) Double dribbling: also known as "illegal dribbling", players are not allowed to dribble again after the first dribble, and can only shoot and pass after losing control of the ball, unless the ball is touched by another player.
3) Hitting with the ball: The ball carrier pushes or moves to the body contact of the defender's torso, and when the defender has already stood in advance at the moment of contact, the offensive player constitutes a collision with the ball.
4) Blocking foul: An offensive foul caused by the wrong physical contact caused by the player holding the ball and the defending player taking an unreasonable position, incorrect body posture, improper starting method and illegal action when attacking and defending.
5) Hitter foul: also known as "illegal use of hands", when dribbling or layups, shooting defenders hit hands, so that the referee will blow their hitter fouls.
6) Walking: Also known as "walking with the ball", it refers to when a player holds a live ball on the field, and one or both of his feet exceed the limit of Chunchun as stated in the rules to move illegally in either direction.
7) 24 Second Offense: When a player measures a ball on the court, the team must complete the shot within 24 seconds. The timer is an indispensable part of the basketball game, allowing 24 seconds when the basketball is still in the flight trajectory after the shooting action is completed, if the basketball finally touches the basket, the 24-second timer will reset the timer, and if the shot fails to touch the basket, the 24-second timeout violation will be awarded; It is a violation of this rule for the controlling team to fail to shoot within 24 seconds to make a 24-second signal.
8) Eight-second violation: The attacking team must dribble the ball to the opponent's half court within eight seconds, and if the opponent's front court cannot dribble before eight seconds, the referee will award the opponent's serve and the game will restart.
9) 5 Second Offense: The attacking player must take the throw-in within 5 seconds; When heavily defended, you must pass, throw or dribble within 5 seconds; In the case of a free throw, the penalty team must throw the ball within 5 seconds.
10) Foul on both sides: A foul on both sides is a situation where two players who are each other's players commit an offensive foul to each other at about the same time. In the event of a foul committed by both players, each foul shall be registered as an offensive foul and no penalty shall be awarded, and only the foul shall be registered for the player, not for the whole team.
11) Return: The offensive player shall not pass the ball back to the backcourt, 12) Offensive interference: The offensive player interferes (if the basketball is dialed in before the basketball leaves the upper part of the basket after shooting), the offensive interference violation will be awarded, and the defense will have possession of the ball.
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Anonymous users2024-02-04No, twice, two luck. Wrist flip. Hitters, push people, and play wild balls are best not to foul maliciously, there is no need for a ball.
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Anonymous users2024-02-03Basketball is one of the common sports and has a strong confrontational nature.
Precautions for playing basketball:
1: Try to warm up before playing basketball.
Basketball cannot avoid fierce physical collisions, and in the course of the game, there will be serious contact between players, and even bruises, falls, resulting in fractures, muscle strains, ligament tears and other serious consequences. Therefore, before going to the game, you need to do enough warm-up activities to get your whole body muscles excited, which is called warm-up.
2: Don't play basketball with negative emotions.
Basketball is a fierce confrontational sport, and a slight negligence can cause serious consequences. Therefore, if there are negative emotions in the course of the game or sports, it is very likely that the game will develop in a negative direction and cause unnecessary harm.
3: It's important to hydrate during exercise.
During the high temperature and heat of midsummer, sweating a lot after strenuous activity, the body is not only in a state of lack of water, but also a large number of electrolytes and vitamins will be lost along with it, during the race, appropriate rest, warm water, salt water (do not drink cold water) or glucose are OK, which can effectively relieve physical fatigue and maintain physical function.
4: Take protective measures.
In the more intense basketball game, taking adequate protective measures is conducive to better playing in the sport and protecting yourself from bruises.
The basic rule is to put, I say amateur game inside.
2 dribbles and walks with the ball, which is the most common violation encountered by beginners. >>>More
Hello, let me talk about some basic foul examples: walking with the ball, after receiving the ball, you need to have one foot as the pivot, and the other foot can move at will, and then, after you dribble, the pivot foot can move, otherwise it is considered a step. Dribbling twice, you are in the process of dribbling, there is a stop to the ball, that is, you hold the ball with both hands, or the ball is not passed out after jumping, and then the dribble is regarded as two dribbling kicks, that is, when someone else passes the ball, you deliberately stretch your foot, of course, if someone else smashes the ball on your feet, it will not be counted as your kicking wrist flip means that you are in the process of dribbling, after the ball, your hand should be kept above or on the side of the ball, not under the ball, if the hand is under the ball, it will be judged as a wrist flip There are many kinds of beaters, For example, if you shoot a basket and the opponent blocks it, but he doesn't touch the ball, but touches your hand or arm, these are all considered hitters, and there is that you are doing a shooting action (or a feint) and the opponent comes to block it, you can stick it on him and then shoot, which is also considered a foul, and when you shoot or go to the basket, the opponent's hand presses your waist, etc., these are all fouls, hope.
1. Good ball control ability.
If you want to play basketball well, the ability to control the ball is more important, because only by controlling the basketball can you make the passing and shooting smoother. To practice ball control, you need to shoot the ball more, practice crotch dribbling, etc., and be more familiar with the sense of the ball; >>>More
It takes time to improve your basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in. >>>More
An important feature of sports is fair play, in which it is necessary to have the ambition to gain an advantage, but it is also necessary to pay attention to cultivating the ethics of the competition, so as not to be arrogant in victory and not discouraged in defeat, to respect the referee, and to respect the cooperation between the other party and his peers. Only by doing this can we play in style, at a high level, and strive for victory. Superb ball skills are intoxicating, but good morals are equally fascinating. >>>More