Bird s nest What is the use of amino acids?

Aunt. It is said that I didn't know that I was here to play haha

Top 10 Effects of Bird's Nest, for reference:

1. Nourish the lungs and nourish yin, stop cough with lung deficiency, and reduce lung qi lesions. Including asthma, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes due to lung yin deficiency.

2. Nourish the stomach, stop stomach coldness, and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

3. For all symptoms of weakness, tuberculosis and loss of central qi after illness, cooperate with bird's nest as food, which can nourish the yin tone.

4. Antiperspiration, qi deficiency, excessive sweating of spleen deficiency, frequent urination, nocturia.

5. Make people smooth, elastic and shiny, thereby reducing wrinkles.

6. Bird's nest contains a variety of amino acids, and infants and children often eat it to grow wisdom, increase thinking, resist sensitivity, and make up for their lack of success.

7. Pregnant women who eat during pregnancy, before and after childbirth have the effect of stabilizing the fetus and replenishing the fetus.

8. Bird's nest is a natural food with a variety of amino acids, which has inhibitory and counterproductive effects on esophageal cancer, throat cancer, stomach cancer, liver cancer, rectal cancer, etc.

9. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., bird's nest has been significantly improved.

10. Bird's nest is a nutritious and beneficial food, with the effect of health food therapy, and is a healthy food welcomed by the public.

Amino acids are one of the many bioactive macromolecules that build biological organisms, and are the basic materials for building cells and repairing tissues. Amino acids are used by the body to make antibody proteins to fight infections from bacteria and viruses, hemoglobin to transport oxygen, and enzymes and hormones to maintain and regulate metabolism; Amino acids are the main substances for the production of sperm and egg cells, and are indispensable prerequisites for the synthesis of neural mediators. Amino acids provide energy for the body and brain activities, and amino acids are the building blocks of all life.

It is known that there are 20 varieties of basic amino acids, including lysine, threonine, leucine, isoleucine, valine, methionine, tryptophan, phenylalanine 8 kinds of amino acids, the human body cannot manufacture itself, we call it essential amino acids, which need to be provided by food. In addition, the body's ability to synthesize arginine and histidine is not enough to meet its own needs, and it needs to take a part of it from food, which we call semi-essential amino acids. The remaining ten amino acids are made by the human body itself, which we call non-essential amino acids.

The balance of amino acids and the appropriate amount of ** is the basic premise of human health, any kind of amino acid ** deficiency, will affect the immune system and other normal functions, so that people are in a sub-healthy state, become more susceptible to the invasion of diseases.

Taurine is an essential amino acid for the human body.

It participates in the metabolism of lipids in the human body and has a variety of effects.

Taurine. Main function: protect the heart and increase myocardial function. It has the effect of liver protection and liver protection.

It can also promote gastrointestinal function, increase human immunity, improve body resistance and disease resistance. New research has found that taurine also protects vision and promotes the proliferation of visual cells, so taurine has the ability to repair the cornea and prevent cataracts.

role. In addition, taurine can also promote the development of brain tissue, intellectual development, neurological development, and visual function in infants and young children. Therefore, infants and young children should eat foods containing taurine and milk powder, which is good for promoting the brain and intellectual development of infants and young children.

Symptomatic medication recommendations:

Taurine enhances brain memory function and relieves brain fatigue. Taurine also supports normal reproductive function. Taurine also has a strong antioxidant.

action, anti-aging effect.

Taurine is involved in the metabolism of sugars, so it can effectively lower blood sugar and prevent diabetes.

Taurine also has analgesic, sedative, and anti-inflammatory effects, so it can also effectively prevent migraines.

The common one is taurine powder, which is more convenient to take orally, and it is a good choice to supplement taurine.

Dietary attention: You can also eat more foods containing taurine appropriately.

Relatively speaking, seafood and fish have the most food content, such as prawns, marine fish, crabs, etc., which are foods with a lot of taurine.

Green vegetables contain the least amount of taurine and meat foods are relatively high.

1. Bird's nest contains many trace elements and amino acids (lysine, cystine and arginine) that play an important role in promoting human vitality, and carbohydrates Zen dates, carbohydrates are the main body calories, and protein is complementary to Hexiao.

2. It can also promote the metabolism of fat. The calcium in bird's nest can enhance the blood's ability to clot when it is broken, and also help the body absorb BridgeSource vitamin B12.

1. It has the effects of antiviral, cardiotonic and blood pressure, improving immunity, beauty and beauty.

2. After sialic acid is absorbed by the human body, it can enhance the body's antiviral and immune ability, and has a good inhibition and killing effect on common influenza virus and hepatitis B virus, and can purify the blood and remove the toxins accumulated in the blood. It can be directly absorbed and utilized by the human heart muscle and heart, which can improve myocardial contractile function, prevent heart failure, and prevent heart decline.

Wu Jitang: Bird's nest is so good, what is the use?

Health preservation, I believe everyone must not be modest. Health is very important and necessary for our physical health. However, there are many things on the market today that are not sick and have a bite to take, which is not cheap, but the effect is very average.

Like what is Ejiao to replenish blood, peach gum to supplement collagen, in fact, is the effect of blood and collagen supplementation really as good as rumored? In fact, in terms of taste and value, it is not as good as the effect of white fungus, and it is greatly discounted to eat. For everyone, bird's nest has always been a controversial topic, is eating bird's nest good for our health?

Bird's nest is so expensive, is it useful?

Bird's nest is so expensive, is it useful? First of all, bird's nest is rich in protein and bird's nest acid, and eating more bird's nest is good for helping us to beautify and improve our health. After chemical analysis, we found that dried bird's nest contains 50% protein, 30% carbohydrates, and about 10% water.

So, when many people see this, they will say, bird's nest is so good, and most of the protein contained in it is protein, so let's just eat more eggs. Why is bird's nest so much more expensive than eggs? This is because, although the vast majority of bird's nest is protein, the protein content in bird's nest is more easily absorbed by the body.

Eggs are not the case, the cholesterol of eggs is too high, too many eggs are eaten, the cholesterol in the body is easy to be high, and if you eat too much, it is easy to have indigestion, which has a great impact on health. I hope you know that eating more bird's nest is very helpful to your health and is very good for your body.