Can you eat raw eggs? 5, Can you eat raw eggs?

Absolutely.

Teach you how to eat it: remove the egg whites and leave only the yolks.

Pour a little soy sauce and rice and go together.

It's okay to be delicious.

It is best not to eat raw eggs, because there are a large number of bacteria and microorganisms on the egg skin, raw may enter the human body, if eaten raw and not heated to kill the microorganisms on the surface of the egg, it will pose a threat to health, especially during the period of avian influenza, it is necessary to heat and fully sterilize, so as to ensure safe consumption.

You can eat it! But it's better not to eat it now, the bird flu is very strong now, so it's better not to eat it raw!!

It can be eaten, but it is unhygienic.

Especially now.

In general, do not eat unless you have to.

Raw eggs have a lot of bacteria, try not to eat them.

You can't eat it! In particular, it should not be eaten in the shell. There are bacteria, lots and lots of them.

Although I often eat it raw, it is better to be careful during the bird flu!

No, there are too many bacteria and parasites that don't get killed.

You can eat it, it seems to be very nutritious.

Don't eat it because there are bacteria in it.

Yes, but it's better not to do it often.

Isn't the egg yolk salad dressing also made from raw egg yolks?

From the point of view of nutrient absorption, it is not recommended to eat raw eggs. On the one hand, raw eggs reduce digestibility. On the other hand, raw eggs may not only have Salmonella contamination, but also two harmful substances, anti-enzyme protein and avidin.

The former will affect the digestion and absorption of protein, and the latter can combine with biotin in food, resulting in biotin deficiency in the human body, resulting in mental fatigue, muscle aches and other symptoms. As soon as the eggs are cooked, the above two substances are destroyed.

Hello, it's better not to eat raw eggs, raw eggs contain certain nutrients, but raw eggs are not suitable for direct consumption. Because raw eggs are not easy to digest and absorb, and raw eggs are easy to carry viruses such as Salmonella, if you eat too much, it may cause indigestion, and it may also cause a burden on the liver.

Raw eggs cannot be eaten. Here's why:

1. It is easy to be infected with some pathogenic bacteria. Although eggs appear to be closed, it is still possible to be contaminated with pathogenic bacteria, the most common pathogenic bacteria in eggs is Salmonella. If you eat raw eggs with salmonella, you may get food poisoning, and the symptoms of poisoning are mainly acute gastroenteritis.

Although most people recover on their own without medication, certain special populations (such as the elderly, pregnant women, infants, and people with weakened immunity) often have more severe disease and can even lead to death.

2. It is not easy to digest and absorb. The protein of raw eggs is gelatinous, which is not easy for the human body to digest and absorb; Raw egg whites contain avidin substances, which affect the absorption of biotin (a B vitamin), and antitrypsin, which inhibits trypsin activity and hinders protein digestion.

Raw eggs can be eaten, but it is best not to eat raw eggs, because raw eggs generally contain pathogenic bacteria, which may cause diarrhea, abdominal pain and other problems; Raw eggs have a poor taste and a fishy smell, making them difficult to swallow; Raw eggs cannot be absorbed by the body without being cooked, and the nutrients in the eggs are wasted.

1. Raw eggs contain pathogenic chain bacteria.

Raw eggs generally contain a certain amount of pathogenic bacteria, eating raw eggs regularly will affect gastrointestinal health, at the same time, raw eggs are rich in anti-biological protein, this substance will form harmful substances after entering the human body, easy to cause diarrhea, abdominal pain and other problems.

2. Raw eggs are hard to swallow.

Can you eat raw eggs? The answer is actually yes, even if you throw out bacteria, the taste of raw eggs is unacceptable for most people, raw eggs have a strong fishy smell, and it is generally difficult to swallow raw eggs when eaten raw, so it is not recommended to eat them raw.

3. The nutrition of raw eggs is wasted.

Eggs have a high nutrient content, but in the case of undercooking, many nutrients in eggs cannot be absorbed by the human body, so the nutrients in eggs are wasted. It is best to eat eggs boiled, scrambled or washed with boiling water, so that they are easier to absorb.

Eggs are rich in high protein, but they must be cooked and eaten, never eat raw eggs, raw eggs not only do not absorb nutrients well but also may bring diseases. Salmonella is a common foodborne pathogen in life, and the detection rate of Salmonella in raw eggs is that symptoms such as fever, nausea, vomiting, diarrhea and bloating will occur after infection with Salmonella. If it is infants, young children, the elderly, and patients with low immunity, Salmonella may cause severe bacteremia after entering the bloodstream, which can be seriously life-threatening.

Therefore, do not eat raw eggs, not only can not supplement nutrients but may also bring irreversible damage to the body. In addition, cooked eggs are rich in calcium, phosphorus, iron, vitamins and trace elements, which are good supplements for children, the elderly, pregnant women and postoperative patients. At the same time, the lecithin, triglycerides, and cholesterol contained in cooked eggs also play an important role in the nervous system and physical development, which can delay the mental decline of the elderly.

Therefore, if you want to eat eggs, you must heat them up and mature the eggs before eating.

You can eat it, ** throat fire, but now science shows that eating raw eggs is not good.

If it's a raw egg, there's something hot to eat at the end.

You can eat it, and you can pay off the fire, but you can't eat too much.

Is it OK to eat raw eggs? Star Awareness Project

Is it OK to eat raw eggs? Star Awareness Project

It can be eaten, but there are bacteria.

That being said, I don't even bother to touch the hard-boiled eggs, let alone eat good eggs, and there are very few or even no bacteria, but there is a fishy smell and no fishy smell, which is sold in Japanese supermarkets, and it is generally used to make egg bibimbap, but there seems to be no in China.