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1. Eat more low-fat and low-calorie foods, such as fresh vegetables, fruits, grains, lean meat, skim milk, egg white, etc., especially green vegetables, kelp, jellyfish, seaweed, fungus, soy products and foods containing vitamin B and C, etc., which are beneficial to the disease.
2. The diet should be light and juicy, easy to digest and nutritious, and avoid spicy and fatty things, such as chili, pepper, garlic, pepper, etc.
3. It is advisable to eat more ginger, which can promote blood circulation, purify blood vessels, and stabilize blood pressure.
4. Eat more foods rich in vitamin E: Eating more foods containing vitamin E can improve blood circulation and reduce the feeling of heaviness in the legs. Foods rich in vitamin E include: cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, whole grains, eggs, etc.
5. It is forbidden to eat any dairy products, fried foods, salted foods and processed foods. Avoid tobacco and alcohol.
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Clause. 1. Vein protrusion appears on the surface of the foot. Varicose veins are a disease that we all need to know about, which can cause venous protrusions in the lower legs of the lower limbs, but before the formation of this mass venous protrusion, there will be protruding bruises on the instep of the patient's feet, which indicates that varicose veins are forming.
Clause. 2. Edema on the bare part of the feet. In the early stage of varicose vein formation, because of the excessive pressure on the veins of the lower limbs, the blood circulation in the veins and blood vessels slows down, the metabolism slows down, and the water and various substances in the blood vessels of the lower limbs cannot participate in the metabolism in time, which will cause edema in the bare part of the feet.
Clause. 3. Symptoms of swelling pain and fatigue. After the formation of varicose veins, if it is not timely, it will continue to extend and expand, and in the process of extension and expansion, there will be a phenomenon of swelling pain, especially when sleeping at night, the human body's metabolism is vigorous, this situation is more obvious, resulting in patients can not get a good sleep and have no energy.
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You can do a B-ultrasound to see if there is a blood clot, and at the same time apply Xiliao tole ointment, and it is best to operate as soon as possible.
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1) Bleeding: It is the most common symptom of varicose veins in patients. When the tension of the venous mass is high to a certain extent, once there is ** trauma or even no trauma, the venous mass suddenly ruptures and bleeds, the initial bleeding is in the form of a jet, with the decrease of venous pressure, the bleeding force slows down, at this time it is necessary to urgently compress and stop the bleeding, and go to the hospital in time to rescue **, so as to avoid shock.
2) Acute superficial thrombophlebitis: The symptoms of varicose veins are the sudden occurrence of large-scale superficial thrombophlebitis of the affected limb, and the sudden redness, swelling, hot pain of the hard nodules or cords along the limb is obvious, and the pain is obvious or accompanied by fever.
3) Deep vein thrombosis of the lower limbs: Because the superficial thrombotic veins spread to the deep veins through the communicating branch veins, the symptoms of varicose veins are sudden swelling and pain of the limbs, red skin, and the need for immobilization and bed rest of the affected limbs.
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The cause of varicose veins is due to increased venous pressure, which may be related to heavy physical labor and long-term standing, and people engaged in heavy physical labor need the participation of abdominal muscles when exerting force, resulting in increased abdominal pressure, and the increase in abdominal pressure will cause temporary or intermittent compression of the inferior vena cava, which will affect the centric return of venous blood in the lower limbs.
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Do not self-medicate, it is recommended to go to a regular vascular disease specialist hospital for treatment, and take medication under the guidance of a doctor.
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1. Varicose veins caused by standing or sitting for a long time: Workers who are engaged in standing frequently, such as teachers, salesmen, hostesses or white-collar workers who sit in the office for a long time, rarely change the same posture for a long time, so that the blood stagnates in the veins and blood vessels of the lower limbs, and the blood circulation is not smooth, and the venous valves are damaged over time and the venous pressure is too high, resulting in varicose veins.
2. Smoking and drinking cause varicose veins: Smoking and drinking alcohol can easily cause arteriosclerosis and affect blood circulation, coupled with long-term standing, the blood of the lower limbs cannot return normally, which accelerates the formation of varicose veins from the side. Therefore, patients with varicose veins should quit smoking and drinking immediately.
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1. Capillary dilation, no discomfort in the early stage.
2. The veins are clumped and tortuous.
3. The lower limbs are sore, heavy, and prone to cramps: light in the morning and heavy in the evening.
4. Edema of the lower limbs.
5. **Changes: stasis dermatitis in the foot boot area, anti** as thrombotic superficial phlebitis, local redness, swelling, heat and pain, and pigmentation and eczema may appear.
6. Chronic ulcers.
The early stage of varicose veins is manifested as reticular visible red blood capillaries, spider veins and reticular veins, plantar annular varices, progression to varicose veins, hyperpigmentation, lipid sclerosis, venous ulcers, and refractory venous ulcers. Leg swelling is the most neglected and very important manifestation, the lower calf and the foot boot area are the most swelling, and the venous lesions are more severe. or other lesions.
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Not serious can be conservative**:
1. It is suitable for mild varicose veins of the lower limbs in the early stage. The main treatment is to elevate the lower limbs frequently, to be bandaged with elastic bandages during the day, or to wear compression stockings.
2. Avoid standing for a long time, actively move the lower limbs, promote muscle contraction, and increase blood return. Develop daily habits such as walking, brisk walking, cycling, and running.
3. Lie down several times a day and raise your legs above your heart, which can promote venous circulation in your legs.
4. When sleeping every night, keep your legs properly elevated and maintain the most comfortable posture, so as not to stiffen your legs.
5. When the varicose is heavy or there is a calf ulcer, you should rest in bed, 6. Pay attention to protection, avoid injury, pay attention to the cleanliness of the feet and legs, do not use high-temperature water above 40 degrees to soak your feet for a long time, and avoid being injured and causing ulceration.
7. Maintain a normal weight and not be overweight, because excessive weight will increase the burden on the leg veins. Avoid lifting heavy objects of more than 10 kg.
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Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.
It is worth emphasizing that varicose veins are secondary manifestations of other lesions.
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Varicose veins are the most common diseases of the venous system, and the main reason for the formation is that the congenital vascular wall membrane is relatively weak or rarely changes when the same posture is maintained for a long time, and the blood accumulates in the lower limbs, and the venous valve is destroyed over time and the venous pressure is too high, which is a symptom of the protruding surface of the blood vessels. It is recommended to go to a regular professional hospital**, usually avoid standing or sitting for a long time, walking can use the pump effect of the calf muscles to promote venous return.
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Varicose veins are all too common, with an incidence of around 10%. If some of the more obvious telangiectasias are included, it can even be as high as 30% from the reports of clinical data. Even at a rate of 10%, it is roughly the same as the incidence of diabetes. >>>More
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Varicose veins are a common vascular disease that occurs mainly in middle-aged and elderly people. There are many methods for varicose veins, the first is drugs, which are used internally or externally for comprehensive sterilization, and secondly, exercise, which can effectively improve vasoactivity. The last is to do a good job of caring for the affected area. >>>More