What foods to eat for varicose veins, and what to eat for varicose veins? These foods can help you i

What should patients with varicose veins of the lower limbs pay attention to in their daily diet?

1. Eat more low-fat, low-calorie foods, such as fresh vegetables, fruits, grains, moderate consumption of lean meat, skim milk, egg white, etc., especially green vegetables, kelp, jellyfish, seaweed, fungus, soy products and foods containing vitamin B and C, etc., which are beneficial to the disease.

2. The diet should be light and juicy, easy to digest and nutritious, and avoid spicy and fatty things, such as chili, pepper, garlic, pepper, etc.

3. It is advisable to eat more ginger, which can promote blood circulation, purify blood vessels, and stabilize blood pressure.

4. Eat more foods rich in vitamin E: Eating more foods containing vitamin E can improve blood circulation and reduce the feeling of heaviness in the legs. Foods rich in vitamin E include: cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, whole grains, eggs, etc.

5 Dairy products, fried foods, salted foods and processed foods are prohibited.

6. Avoid eating raw and cold things, such as popsicles, soft drinks, cool raisers, etc.

On the basis of syndrome differentiation and treatment in traditional Chinese medicine, the use of self-simulated prescriptions combined with acupuncture and moxibustion synthesis **** has achieved good curative effects.

Varicose veins** home remedies.

First: After soaking the white wine and purple salvia for a week, drink 30 ml each time, 1-2 times a day. It is suitable for people with cold numbness of the limbs in the early stage of vasculitis, which is very effective for **varicose veins.

Second: boiled rice kernels with red beans, red beans, raw and cooked rice kernels, red dates, appropriate amount of brown sugar, and taken after ripening, suitable for people with edema limbs.

Third: Angelica stewed mutton Angelica ginger mutton with water and an appropriate amount of rice wine, then put it in the stew pot and stew it in the waterless version. Indicated for initial thromboangiitis obliterans. This is a home remedy for varicose veins, and the effect is better.

There are three types of methods for varicose veins of the lower limbs, including: support, varicose vein sclerosis and surgery. So far, there are no drugs that can completely ** varicose veins of the lower limbs.

Wearing medical sequential compression stockings is the most effective method of support**. Here are the three best ways to get varicose veins::

1. Compression** method (support**): wear elastic stockings or use elastic bandages to compress to reduce venous reflux and congestion. Medical sequential decompression compression stockings are a kind of product that has the function of promoting the return of venous blood to the lower limbs.

The medical sequential decompression compression stockings establish the highest support pressure at the ankle and gradually decrease it up the leg. Reduce to 70%-90% of the maximum pressure value in the calf and 25%-45% of the maximum pressure value in the thighThis decreasing change in pressure can lead to the return of venous blood in the lower extremities, effectively relieving or improving the pressure on the veins and venous valves of the lower extremities.

The best time to wear sequential compression stockings is when you get up in the morning, because at this time, the blood circulation is most smooth and the swelling has not yet started or you can raise your legs for 5 to 10 minutes before wearing compression stockings, this action can prevent blood from flowing back, and the effect of this action is more significant for people who stand for a long time.

2. Sclerosing agent**: The sclerosing agent is injected into the vein to destroy endothelial cells, causing vasospasm and inflammatory reactions to form thrombosis and fibrosis, so as to achieve the purpose of eliminating varicose veins. It is best used for small vein dilation.

Including allergies, local pain, necrosis and pigmentation, etc. If the sclerosing agent is accidentally injected into the artery, it can cause acral necrosis and amputation.

3. Surgery**: The purpose is to remove varicose veins, and the surgical methods include: high saphenous vein ligation, vein stripping, perforated vein ligation or simple phlebectomy.

Not all varicose veins are surgically removed, and it is important to make sure that the deep veins are open before surgery.

The following patients may be operated on**:

Symptoms such as soreness and swelling are severe and unbearable.

Recurrence of thrombophlebitis. Blood vessel rupture and bleeding.

Blood stagnation causes complications such as inflammation and ulcers.

You will still need to wear an elastic bandage or compression stockings for a short time after surgery. There is still a chance of varicose veins** after surgery. Therefore, people who are prone to varicose veins should pay attention to prevention, that is, to avoid standing or sitting for a long time (if it is unavoidable, you can wear elastic socks), and have appropriate exercise.

Many friends with varicose veins know that the calves will be dry due to poor blood circulation, showing signs of dandruff, and even slight blackening. What to eat for varicose veins?

1. There is a particularly useful carotenoid in pumpkin, which can be converted into vitamin A with important functions and has growth and weathering of the limbs, which plays a very critical role in maintaining the normal moderation of the lower legs.

2. Lotus root can not only be eaten raw, but also has the effect of clearing heat and removing stasis, which has a very good effect on promoting blood circulation and preventing the aggravation of varicose veins.

3. Bitter gourd has the effect of clearing heat and detoxifying, which can remove the heat evil in the blood vessels from physical strength, and at the same time, bitter gourd contains a large number of vitamins, which can strengthen the blood vessel wall and protect the blood vessels.

4. The calcium, iron, and other inorganic salts in duck eggs are very rich, and the iron content is higher than shoulder to shoulder, so in order to recover from varicose veins faster, you can supplement one or two duck eggs every week.

5. Lotus seeds: Lotus seeds are a good product for maintaining the body, although the lotus seed core is bitter, it is very effective in removing excess garbage in the blood vessels, helping blood circulation, and is a good food for preventing varicose veins.

6. Octopus: Octopus has the effect of nourishing blood, and it can be eaten by ordinary people, especially those who are deficient in qi and blood, and malnourished.

If you want to calm varicose veins, you must pay attention to the combination of various methods, not just surgery to calm down, moderate exercise, pay attention to diet, and calm varicose veins.

Diet of varicose veins of the lower extremities has a certain effect on the outcome of varicose veins. Varicose veins of the lower extremities should be abstained from eating raw onions, raw garlic, chili peppers, and drinking alcohol. Because spicy things and liquor can lead to damp heat betting, it can lead to damp heat blocking the flow of blood vessels, and the occurrence of thrombophlebitis of the lower limbs.

We should eat more fruits rich in vitamin C, as well as foods such as celery, carrots, white radish, barley, red adzuki beans, and seeds, which have the effects of clearing heat and dampness, diluting water and reducing swelling, which can help reduce varicose vein edema and promote varicose veins not to aggravate at a certain time.

If you are an early or intermediate patient, eat more light foods, less oil, less salt. Let's take some more conservative** plus exercise assistance can be cured. 1.

Maintaining a normal weight can lead to overweight, which increases the burden on the veins in the legs. Avoid lifting heavy objects of more than 10 kg.

To do this, you still need to follow the doctor's advice and eat as many foods rich in vitamin E as possible: Eating more foods containing vitamin E can improve blood circulation and reduce the feeling of heaviness in the legs. Foods rich in vitamin E are:

Cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, and coarse grains are only to prevent and relieve the symptoms of varicose veins, and can not **, Shu Jingtong is recommended, Shu Jingtong is very helpful for dissolving blood clots, restoring blood vessels, and softening veins.

Varicose veins can occur in veins in many parts of the body, most commonly in the lower extremities. In addition to regular **, patients with varicose veins also need to pay attention to daily dietary conditioning. So do you know what dietary attention you should pay attention to for varicose veins?

What to pay attention to on varicose veins diet

1. Fresh vegetables and fruits are indispensable: Fresh vegetables and fruits contain a large number of vitamins and minerals, which can improve the oxidation of tissues, increase blood circulation, and improve the body's immunity.

2. Have enough protein: Eat more protein-rich foods, sufficient protein can maintain the balance of all nutrients in the body, enhance immunity, protect cells, and can also emulsify fat and promote blood circulation.

3. Foods rich in vitamin E: Eating more foods containing vitamin E can improve blood circulation and reduce the heaviness of the legs.

4. Keep the salt low, too much salt in the body will cause the body to absorb water, which in turn will lead to swelling of the calves and pressure on the blood vessels.

Suitable foods for varicose veins

1. Chicken: Chicken is flat and sweet, beneficial to the five internal organs, replenishes deficiency, and invigorates blood and regulates menstruation. Among the chickens, there is a kind of black chicken, which is flat and sweet in nature, enters the liver, kidney, and lung meridians, and has the function of nourishing the liver and kidneys, invigorating qi and nourishing blood.

2. Peach kernel: Peach kernel is bitter and sweet, flat and moist, enters the liver, heart and large intestine meridian, and has the effect of breaking blood and removing stasis, moistening dryness and smoothing the intestines. It can invigorate blood, conduct blood, and dissipate blood stasis.

Dietary treatment for varicose veins

1. Astragalus peach kernel cumin pot cuttlefish. 20 grams of astragalus, 10 grams of peach kernels, 6 grams of cumin, 1 cuttlefish (about 250 grams, washed and cut into pieces, with bones), add water to make soup, seasoning soup and eating cuttlefish. It is suitable for stasis vein varicocele.

2. Ginseng qi double-core porridge. 20 grams of astragalus, 30 grams of codonopsis, 15 grams of lychee core, 15 grams of mango core, 50 grams of japonica rice, boiled porridge. It is suitable for qi deficiency and blood stagnation type varicocele.

3. Pork belly in kumquat root. 30 grams of kumquat root, 100-150 grams of pork belly (washed and cut into pieces), add 4 bowls of water to boil to 1 and a half bowls, season with a little salt, drink soup and eat meat. It is suitable for varicocele with liver qi stagnation.

4. Tangerine kernel motherwort black bean syrup. 15 grams of orange kernels, 30 grams of motherwort, 60 grams of black beans, add 3 bowls of water and fry to L bowls, add an appropriate amount of brown sugar to taste and serve. It is suitable for stasis vein varicocele.

5. Cimicifuga, sesame and fennel pot pork intestine. 10 grams of cimicifuga, 60 grams of black sesame seeds, 10 grams of cumin, a section of pork intestine (about 30 cm, washed). For those with constipation, it can be eaten with black sesame seeds. It is suitable for qi deficiency and blood stagnation type varicocele.