What to do about allergic rhinitis during the change of seasons?

At present, there is no specific medicine and method**Allergic rhinitis, taking medicine and surgery can only relieve the symptoms, mainly relying on oneself to pay attention to and prevent less contact with allergens.

Relieving medications: Rhinitis Kang tablets and Claritin.

Anyway, I also have rhinitis, I am in winter, the weather turns cold, rhinitis is like the arrival of the horror demon king, so if the weather changes the next day, you don't need to look at the weather forecast, just ask my nose. My only trick is (it seems that there is no panacea or home remedies, don't be gullible, beware of being deceived), wear more, don't be cold, especially the back and legs, this disease is a regional disease, basically there is no medicine to treat, warm tips, it's best not to use that kind of spray, there is dependence My brother also has rhinitis, this disease is hereditary. He used the spray and the result was finished, and he relied on it to keep warm, and it had more than half of the effect, and I was often troubled by rhinitis and poor sleep.

The best way to get rhinitis? ：

1.No medication, no drug dependence: Saline nasal lavage does not use medication, but uses pure physical technology.

2.Does not damage the nasal mucosa, does not damage the nasal mucosal tissue.

3.**Bitter, no bleeding: Compared with the traditional method, the damage to the tissue and the pain of the patient are greatly reduced.

4.**Short time, quick effect: patients can generally undergo saline nasal irrigation at home, and satisfactory results can be achieved after one month.

It is recommended that you try traditional Chinese medicine, especially the Chinese medicine external method. Because the onset of rhinitis is related to abnormal human immunity. **Rhinitis should be mainly based on regulating the body's immunity.

It takes a long time to insist on washing your face with cold water throughout the year, strengthening physical exercise, and strengthening the system.

You need to find the allergen and stay away from it.

As an ordinary person, I also have rhinitis, which is very uncomfortable when I have an attack, sneezing constantly, and tears will be shed, accompanied by nasal discharge, so I have also summarized some personal methods to prevent attacks in my daily life:

Nutritious diet

Allergic rhinitis may often attack because of low resistance and immunity, so rich nutrition will affect rhinitis attacks, eat more vegetables, fruits, soy products, meat, milk, eggs and other ingredients to enhance immunity and reduce the number of rhinitis attacks.

Keep it clean

When there is more dust in the air, it is very easy to induce allergic rhinitis, so you should clean more, keep your family clean daily while remembering to wear a mask, wash your hands frequently when you go out, and ventilate in time after returning home, which can alleviate allergic rhinitis to a certain extent.

Keep warm

Moreover, rhinitis patients should know that the temperature will be lower than that of ordinary people, that is, we often say that they will feel cold, so they must pay attention to keeping warm, wear a little more than others on the basis of the clothes worn by ordinary people, and at the same time maintain the necessary physical exercise, and only when the physique is good can we keep rhinitis less attacked.

Pharmacological interventions

If none of the above conditions can change the onset of rhinitis, it means that the rhinitis is very serious, it is recommended to go to the hospital for professional medical treatment, and let the doctor prescribe professional drugs for you** so that you can prescribe the right medicine.

Patients with allergic rhinitis should follow the 4-word principle of avoiding, avoiding, replacing and moving, and at the same time, they should also go to the hospital regularly for follow-up, combined with drugs under the guidance of doctors, and actively avoid allergens while actively aspiring to the disease, so as to speed up the recovery of allergic rhinitis.

1. Avoid:

Avoid contact with allergensMany things in daily life are common allergens that cause allergic rhinitis, such as pollen, animal hair, dust mites, etc. If you are allergic to any of these things, you must avoid them on weekdays. Friends who are allergic to pets, it is best not to keep pets, and try not to play with these animals, which can effectively reduce the frequency of allergic rhinitis.

2. Don't:

A taboo is a tabooPeople take food as their life, but many foods in life are allergens that cause people to be allergic. Most babies are allergic to cow's milk and soy, while adults are allergic to a variety of foods such as peanuts, fish and eggs. Therefore, if you have symptoms of allergies after eating a certain food, you should also avoid such foods in your usual diet, which can also effectively relieve the symptoms of allergic rhinitis.

3. For:

Ti means to replaceDifferent groups of people have different constitutions, and some patients with allergic rhinitis will have allergic reactions to certain drugs. For example, patients who are allergic to certain types of antibiotics can use another antibiotic under the guidance of a doctor to reduce the symptoms of allergic rhinitis by replacing drugs that are prone to self-allergies.

4. Shift:

The frequency of allergic rhinitis patients is actually affected by the external environment. Most patients are in places with severe air pollution, and the frequency and duration of the disease will increase dramatically. Therefore, if it is not necessary, patients with allergic rhinitis can try to move away from places with high air pollution and choose places with better air quality to live, which can effectively alleviate the symptoms of allergic rhinitis.

In addition, people with rhinitis should try to blow the air conditioner as little as possible on weekdays, and they must do a good job of keeping warm when the seasons change to avoid rhinitis attacks caused by cold. Finally, it is recommended that you do not often pick your nose with your fingers, which will easily damage the nasal mucosa, and if the nasal mucosa is damaged for a long time, it is very easy to develop rhinitis.

In the south, the typical symptoms of allergic rhinitis are a runny nose, which is written as 'clear and runny', as well as sneezing, nasal congestion, and itchy nose.

There will be some small ways in daily life that are both easy and convenient. For example, the kitchen ingredients green onion and lily can alleviate the symptoms of "clear and sloppy".

Cut the green onion into 3 sections by the root, each section is about 5 cm, 30 grams of lily, add some ginger, garlic and salt in an appropriate amount, boil water and drink. It can alleviate the "snotty water".

There is also a topical formula for faster results. Wang Qi said that the goose does not eat grass to cure runny nose, and the goose does not eat grass can be bought in a traditional Chinese medicine store.

Take 30 grams of goose without grazing, put it in a jar that can be sealed, soak it in 75% alcohol for 5 days, and put 2 or 3 drops into the nostrils with a straw each time.

Physique conditioning prescription for allergic rhinitis:

20 grams of raw astragalus, 15 grams of fried atractylodes, 10 grams of parsnip, boiled water to drink, this is the classic square jade screen powder.

You can buy over-the-counter medicine at a pharmacy under the guidance of a doctor, it has the effect of strengthening qi and strengthening immunity.

Rhinitis Relief Massage Techniques:

Massage three acupuncture points: Yingxiang acupoint, Natong acupoint and Shangxing acupoint.

Methods: Use the index finger to rub the Yingxiang acupoint (both sides of the nose) 80 times clockwise and counterclockwise, which can clear the nasal passages and disperse the heat;

Place your thumb and forefinger on the Natong acupoint (next to the Yingxiang acupoint) up and down; You can use chopsticks to tap the upper star point (one inch in the middle of the hairline), which can clear the nose, clear and reduce turbidity, and runny nose.

Allergic rhinitis is divided into perennial allergic rhinitis and seasonal allergic rhinitis, perennial allergic rhinitis is the attack of all year round, and seasonal allergic rhinitis occurs in a certain season, the most common reason is pollen allergy, when the plant blooms and bears fruit in spring, and when it is pollinated in autumn, pollen allergy. There is no strict difference between perennial rhinitis and seasonal rhinitis, both are similar, but this seasonal has particularities in it, and the seasonal one can be prevented before the attack to reduce the attack. Seasonal allergic rhinitis** is mainly in several aspects:

1. Get rid of allergens, know that it is a seasonal allergy, which pollen is allergic to, if you are allergic to roses or sycamore flowers, and then selectively leave this flower during this time, you can prevent attacks;

2. Oral anti-allergic drugs, such as loratadine (assamine), which are targeted**;

3. Nasal glucocorticoids are sprayed in the nose, which is a good method for treating allergic rhinitis, and it is also a first-line method;

4. Desensitization**, if you know clearly which pollen you are allergic to, you can use this pollen for desensitization**.

Allergic rhinitis is a chronic disease that plagues many people, although it does not bring particularly serious harm to the human body, but it is easy to affect people's quality of life. Especially when it comes to the change of seasons, patients with allergic rhinitis are troubled a lot, and often have itchy nose, runny nose, and sneezing. When it comes to the change of seasons, patients with allergic rhinitis can wear masks when going out to prevent some allergens from inhaling into their nasal passages, and when the symptoms are very severe, they can also use saline to wash their nasal passages.

The best way to treat allergic rhinitis is to pay great attention to the increase or decrease of your clothes and keep yourself warm when the seasons change. <>

In fact, many patients with allergic rhinitis do not realize that they have allergic rhinitis, because sometimes the symptoms of allergic rhinitis are very similar to those of a cold. At this time, if people only take cold medicine to do it**, they will find that their symptoms such as nasal congestion are not relieved at all. Colds usually resolve completely after about a week, but allergic rhinitis lasts for a very long time.

Patients with allergic rhinitis usually have a very itchy nose, and in severe cases, it may even be accompanied by an itchy throat. Patients with allergic rhinitis will have persistent sneezing when they are exposed to some allergens. Unlike people with colds, the color of the runny discharge from a person with allergic rhinitis is transparent, while the color of the runny discharge from a person with a cold may be yellowish-green.

Patients with allergic rhinitis are generally difficult**, and try to avoid contact with allergens in daily life, such as dust, pollen, etc. Some patients with allergic rhinitis are not able to come into contact with pets, because there may be some mites, bacteria, etc. on pets, and even pet hair may cause allergic rhinitis patients. In addition, people with allergic rhinitis should also quit their smoking habits and try not to go to places with air pollution.

Pay attention to rest and keep warm. We can increase the body's immunity and resistance through appropriate exercise, so as to reduce the uncomfortable symptoms brought by rhinitis, and we should also adjust our eating habits and try not to eat spicy and greasy food. Finally, we should also pay attention to rest and maintain a good and healthy work and rest habits.

First of all, it is necessary to avoid cold and keep warm, inappropriate clothing, cold air, cold drinks, not covering the quilt when sleeping, air conditioning is too cold, and sweating can be caused. Therefore, dress appropriately, take warmth and no sweat as the degree, change clothes in time after sweating, cover the quilt when sleeping, do not go out immediately after washing your hair, you need to dry your hair before you go out, avoid blowing, children need to wear masks when riding to school, which can not only avoid air pollution, but also prevent wind from entering the nasal cavity.

Second, exposure to or ingestion of allergens should be avoided. The main allergens are mites, mold, pet hair and insects. Food such as marine fish, crab, shrimp, etc.

Outdoor allergens are present in all seasons, especially dust and pollen. Be cautious when using chemicals such as cooling agents, perfumes, and mosquito repellents. Patients with perennial seizures should not keep pets, improve indoor conditions, maintain indoor hygiene, especially keep the air moist, and should not hold plush pets when sleeping.

How to deal with allergic rhinitis when the seasons change? What are some tips for managing this symptom? Patients with seasonal allergic rhinitis should pay attention to their daily diet, stay away from suspected allergens, and actively follow the doctor's instructions**.

Exercise properly, stay away from polluted environments, and wear a mask when you go out.

1. Medication after nasal irrigation with light salt water**: Rinsing the nostrils with light salt water can effectively flush the secretions in the nasal cavity and relieve the uncomfortable symptoms caused by allergic rhinitis, which can be carried out twice a day by general patients. If the symptoms are more severe, you can take some anti-allergic drugs appropriately, such as loratadine tablets** allergic rhinitis has a very good effect, and you can also use anti-allergic sprays such as azestine hydrochloride**.

Most patients get better after a week.

2. Try to avoid fire: The body will affect the balance of yin and yang, such as the internal fire will lead to allergic rhinitis, so try to maintain good living habits and relax the mental state to prevent the body from getting on fire.

3. Massage meridian acupoints: Chinese medicine also has a very good effect by massaging acupoints** rhinitis, when you feel nasal congestion after allergic rhinitis, you can properly massage the Yingxiang acupoints on both sides of the nose, and you can also push the Yintang, temples, Zhongfu, Qize, Hegu, Fengchi acupoints, etc., each acupoint can be massaged for about 1 minute to relieve the symptoms of rhinitis.

4. Reduce outdoor activities: The peak stage of pollen dispersal is the high incidence stage of allergic rhinitis, so patients with allergic rhinitis should try to avoid contact with this allergen, do not stay outdoors for too long, and wear a mask if you need to go out. Secondly, after the attack of allergic rhinitis, we should also pay attention to maintaining the humidity of indoor air in order to better alleviate the symptoms caused by it.