Can you get thinner by staying up late on the Internet often? Does you lose weight if you stay up la

You can get thinner, but then there are many diseases, such as pimples on your face, and long-term radiation can easily cause brain tumors and other diseases, so it is best not to stay up late.

Can't I've been working hard for several years Legend Bloody Jianghu Pirate King Warcraft cs。。。 All online games have been played under endocrine disorders and neurasthenia.

Now it's a big fat man, 120 before 180 now

Of course, then the face will turn very yellow, and then it will turn blue. Very haggard.

I don't have the energy to go to work, and I don't have the energy to go to work ** I will get acne soon and it's ugly.

Don't do it unless you want to make people feel sorry for you!

Yes. However, the face will also turn yellow and blue.

There are many ways to do it, why are you so extreme?

Yes, but this method is not advisable.

Staying up late is easy to make ** aging. Slack. Droop.

Computers have radiation, and if you are in front of a computer for a long time, your vision will also deteriorate.

You're better off not taking this approach.

You can go to the gym.

Ate and go for a walk.

I wish you success!

It's not for the sake of doing it specifically, is it?

I would stay up late every day.

Really going to be skinny. But the problems that come with it are really many.

Black eye. **Dark yellow dry.

And such a ** method.

I'm sure it will be more powerful.

Once the normal routine is restored.

The weight should have gone up.

Don't be so stupid. Sacrificing health for the sake of thinness.

If you want to be thin. Adjust unhealthy eating habits.

Eat more fruits and vegetables and eat a reasonable diet.

Exercise more. It is recommended to swim and dance aerobics.

Combine work and rest. It's a big job.

Take your time, don't rush.

I won't be thin, I'm a night cat, and I stay up late every day. Not only is he not thin, but his face is still oily. I really want to make my schedule normal, but staying up late has become a compulsory part of my day.

I can't change it back. Therefore, I sincerely advise you not to stay up late, and it is best not to stay up as much as possible, and it is best to go to bed before 12 at night.

I've stayed up late for a month Most of the people who sleep at four or five o'clock every day, sometimes all night, I'm a woman, ** really got worse, but when I went to weigh it today, I was scared to death, and I actually lost eight pounds. I thought it was bad, but it turned out to be true. But staying up late hurts the body, it is not recommended, and it depends on the individual.

I have gained a lot of weight by staying up late, and staying up late often will lead to many problems such as diet, sleep, quality of life, etc., and to a certain extent, it will accelerate aging** and increase weight.

Depending on the degree, if you don't get enough sleep, you will gain weight! If you stay up for 3 days in a row, you will lose weight to this extent!

It's just not good for the body. Get enough sleep, eat a healthy diet, and exercise more to lose weight.

No, it's very bad, and lack of sleep will make you fat.

Staying up late often will make the metabolic ability worse and easy to gain weight

No. Yes, it is said that there is a physical crisis.

It will not have much effect, but it is not good for the body.

No, ** and the spirit will deteriorate.

Usually, staying up late often will not have the best effect, and it may also have a bad effect on the **. Because staying up late often can easily lead to endocrine disorders, gastrointestinal disorders, and decreased resistance, the body's metabolic activities will also be abnormal, which may make people gain weight. In addition, it is easy to feel hungry when staying up late, and if you stay up late for a long time and consume food, it is even more unfavorable.

In addition to the impact on **, there are many other harms, such as increasing the risk of high blood pressure, hyperlipidemia, diabetes, and prone to hair loss and acne. Therefore, it is recommended to avoid staying up late, develop good work and rest habits, go to bed early and get up early, and keep the body's metabolism in a good state, which is conducive to achieving the best goal.

At the same time, in addition to regular work and rest, it is also necessary to reasonably control the diet, increase physical exercise in moderation, pay attention to the scientific way, and it is not recommended to take dieting. Dieting is easy and can also affect your health. In terms of diet, it is recommended to eat more low-energy, high-nutrient foods, such as cereals, fresh vegetables and fruits, lean meat, eggs, dairy products, etc., including eggs, chicken breasts, corn, blueberries, kiwifruit, etc., and drink more water to promote metabolism; In terms of exercise, it is recommended to insist on a certain amount of aerobic exercise such as swimming, jogging, and yoga every day, so that the energy consumed every day is greater than the energy intake every day, which helps to play a leading role.

Staying up late can cause several damages to the body:

Frequent fatigue and decreased immunity: the human body often stays up late, and the sequelae caused by it are the most serious ones are fatigue and lack of energy; The body's immunity will also decline, and naturally, symptoms of autonomic nervous system disorders such as colds, gastrointestinal infections, allergens, etc. will find you.

Headache: The next day after staying up late, I often feel dizzy, unable to concentrate, and even have headaches when I go to work or class, and long-term stay up late and insomnia also have invisible damage to memory.

Dark circles, eye bags: Night is the physiological rest time of the human body, and if you don't rest, you will be overtired, resulting in poor blood circulation around the eyes, resulting in dark circles, eye bags or white eyeballs covered with bloodshots.

**Dryness, dark spots, pimples: 11 p.m. to 3 a.m. is the beauty time, that is, the time when the body's meridians run to the gallbladder and liver. If these two organs do not get enough rest, they will be manifested in **, prone to roughness, yellowish complexion, dark spots, pimples and other problems.

For people who are not used to going to bed early, they should also enter the deep sleep period at 1 a.m. at the latest.

And, what's worse is that staying up late for a long time will slowly develop neurological and psychiatric symptoms such as insomnia, forgetfulness, irritability, and anxiety. When you have to stay up late, it is very necessary to prepare and protect yourself in advance and afterwards, at least to minimize the damage to your body from staying up late.

The answer to the question of people often staying up late will they lose weight is already very clear, in fact, the body weight loss caused by staying up late is a very bad phenomenon, after all, there are hidden dangers in physical health, and all parts of the body will also be threatened and injured to a certain extent.

People who often stay up late lose less weight and gain more weight, which is what we commonly call stress obesity. If it is not necessary for work, it is not recommended for patients to stay up late often, as staying up late can cause the body's biological clock to be disturbed. Biological clock refers to a reaction of the human body to the outside world, when it is dark, you need to rest, get up in the early morning to work, if you often stay up late, the work and rest of the biological clock will be disrupted, and the body's resistance will decline after the biological clock is disturbed, and a lot of bacterial infections will occur, and some autoimmune diseases will occur, such as systemic lupus erythematosus, polymyositis, etc.

In the process of staying up late, supper will also increase, so there are many obese patients, and at the same time, due to stress obesity, few patients will lose weight, and generally patients become fat. If it is not because of work factors, it is not recommended that patients stay up late often, develop a good work and rest time, go to bed early and get up early, quit smoking, stop drinking, and pay attention to exercise, in order to form a healthy body.

If you stay up late a lot as you described, it will be easy to lose weight, but there will be some problems with this thinness. It's not normal to reduce obesity, it's still necessary to keep yourself getting enough sleep. Try to stay up late as much as possible, so you avoid the effects of your body.

On the contrary, you will become fatter, your metabolism will decrease, and you will rest when it is time to rest.

No, on the contrary, staying up late can lead to weight gain.

No, yes, it causes the body to get less and less to stay up late.

Needless to ask, you will definitely lose weight, but if you can keep up with your nutrition, you won't lose weight.

Staying up late for a long time may lead to getting thinner and thinner, probably because staying up late will consume the body's energy, staying up late can reduce the body's immune function, staying up late will affect people's endocrine system, staying up late will affect the normal biological clock of human cells, and for a long time, it will lead to human metabolism and endocrine disorders, and then affect the mental and digestive system, which is not good for physical health. The possible reasons are: 1. Staying up late will consume the body's energy

As a result, the fat and protein accumulated during the day will automatically decompose and supply energy, resulting in a thin body and a decrease in digestive function, so it can be thinner and thinner after staying up late. 2. Staying up late can reduce the body's immune function: often in the state of staying up late, fatigue, and lack of energy, the body's immunity will decline, and symptoms of autonomic nervous system disorders such as colds, gastrointestinal infections, and allergies will also come to your head unexpectedly.

Moreover, the direct symptom of staying up late is inability to concentrate and even migraines. 3. Staying up late will affect people's endocrine: staying up late will lead to endocrine disorders, and hormonal abnormalities in the body may lead to weight loss.

4. Staying up late will affect the normal biological clock of human cells: if the cells of human organs cannot get a good rest, the whole person will have no energy, which will lead to weight loss and weakness.

You will lose weight in the short term, but you will not lose weight if you stay up late for a long time.

Staying up late to lose weight is definitely short-term and harmful to the body. Staying up late for a long time will naturally still make people gain weight. Staying up late can affect our biological clock, and metabolism becomes abnormal.

The rate of metabolism will affect the rate at which our body burns calories, so staying up late often will cause the metabolic rate to decrease, which will easily form a fat-prone physique.

Staying up late will lead to a rapid decline in the body's digestive ability and absorption function, and the human organs are in a state of rest at night, so most of the organs of people who work at night cannot get a good rest, which means that the energy consumed increases rapidly and leads to excessive fatigue of other organs.

For example, the decline in digestion ability, absorption capacity, liver weakness that stores energy, kidney weakness and other problems have brought about long-term energy overdraft in the body, so that the accumulated fat and protein will also automatically decompose and supply energy, resulting in a thin body. Therefore, many people are prone to seeing thinness in a short period of time after staying up late.

Staying up late often doesn't necessarily make you thinner.

Whether you will lose weight if you stay up late often varies from person to person and cannot be generalized.

Some people often stay up late, due to irregular work and rest, it will lead to gastrointestinal disorders, indigestion, poor appetite and other conditions, and weight loss over time.

However, some people will stay up late to eat, sleep during the day, and exercise less, which leads to weight gain.

If you stay up late, you will lose weight, but if you eat, you will be fat, and if you stay up late, your appetite will become better the next day.

Yes, it's better to sleep 7 to 8 hours a day, maybe you don't feel anything right now, and when you get older, you're going to have problems.

If you often stay up late and have a bad diet, it will cause poor physical condition or poor stomach absorption. In the long run, the body will definitely be emaciated. Try to adjust your schedule and diet, and continue for a month to see if you can gain weight, if you can, it means that there is nothing wrong with your body, but you don't have a good rest!

Anyway, it's not good to stay up late, and it's not to increase the weight in time, but also to quit staying up late.

Who told you that you would lose weight if you stayed up late.

If you stay up late for a long time, you will not get enough sleep for a long time. It will cause your endocrine imbalance, your immunity will be reduced, your microcirculation will be disrupted, and you will be fat.

At that time, problems such as lack of energy, dizziness, memory loss, poor concentration, unresponsiveness, forgetfulness, dizziness, and headaches will appear. How painful.

Isn't there a way to sleep now? I suggest you go and study it. This is scientifically confirmed.

The fat and thin body has nothing to do with staying up late, but it is possible to gain weight by sleeping too long or too short.

Sleep a lot longer than normal.

It is recommended that the landlord not stay up late often is not good for his health.

A balanced diet (no overeating) and a moderate amount of exercise will have a good effect. Our goal is to stay in shape healthy and happy

I wish the landlord a happy and happy day.

Yes! It will also have memory loss, so it is recommended to try to build all night!

People who sleep too late just don't get fat. Go to bed earlier later.

will get old. There are dark circles under the eyes.

There are more and more people who are used to staying up late, and even for some people, staying up late has become a lifestyle, partly from a health point of view, staying up late is still harmful.

Staying up late can cause several damages to the body:

Frequent fatigue and decreased immunity: the human body often stays up late to cause severe fatigue and mental succession; The body's immunity will also decline, and symptoms of autonomic nervous system disorders such as colds, gastrointestinal infections, and allergens will be found.

Headache: Staying up late and going to work or class the next day often cause dizziness, inability to concentrate, and even headaches, long-term staying up late, insomnia, and invisible damage to memory.

Dark circles and eye bags: Resting at night will cause dark circles, eye bags or white eyeballs due to excessive fatigue and good blood circulation around the eyes.

**Dryness, dark spots, pimples: 11 o'clock in the evening, 3 o'clock in the morning, the beauty time is also the human body's meridians, gallbladder, liver time, the two organs do not get enough rest, will be manifested** is prone to roughness, yellowish complexion, dark spots, pimples and other problems for people who are used to going to bed early, and it is late to nourish the liver at 1 o'clock in the morning, and the time to enter the deep sleep period.

And worse, staying up late for a long time will slowly develop insomnia, forgetfulness, irritability, anxiety and other neurological and psychiatric symptoms.

When you have to stay up late, it is necessary to prepare and protect in advance, at least to reduce the damage to the body.

Secondly, sleeping late and washing late, generally speaking, **work and rest time: between 22:00 and 23:00, when entering the night maintenance state, **absorb nutrients at a good time, if there are conditions, the late sleep group must carry out **cleaning and maintenance during a period of time, clean with mild cleansing products, apply some moisturizing nutrients and emulsions**, although the next stage can enter sleep normally, but can also be replenished with nutrients and water normally.