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You can cook it together! And it's cooked well, and it's very delicious with some rock sugar
Nutrients: Tremella fuciformis: Nutrients are quite abundant, containing protein, fat and a variety of amino acids, minerals and liver sugar in Tremella. Tremella protein contains 17 kinds of amino acids, 3 of the amino acids necessary for the human body
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Hawthorn lukewarm.
Nutritional value of hawthorn.
1. Hawthorn contains high calories and contains a lot of carotene, calcium, carbohydrates, hawthorn acid, pectin, etc.
2. The content of vitamins in hawthorn is extremely high, second only to jujube and kiwifruit, in addition to the high content of carotene and calcium.
3. Hawthorn leaves contain flavonoids, which are 20 times the content of fruits.
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Hawthorn is lukewarm, sour, sweet, not a hot drug, lukewarm is also a very mild medicinal property, hawthorn can be eaten. It is recommended to take it appropriately every day, but not in large amounts, taking too much will also affect appetite.
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Is hawthorn an alkaline food?Hawthorn is an alkaline food, because hawthorn contains a variety of metal elements, etc., which are alkaline after digestion by the human body, so hawthorn is an alkaline food. Pregnant women have special physical conditions, and it is generally not recommended to eat more hawthorn, and it is better to eat less hawthorn during pregnancy.
Although the taste of hawthorn is sour, hawthorn is not an acidic food, but an alkaline food.
The acidity or alkalinity of food is not judged by people's sense of taste, but by whether the final form of food into body fluids is acidic or alkaline. Some foods taste very sour, such as hawthorn, tomatoes, vinegar, etc., but these are actually typical alkaline foods.
Foods containing sodium, potassium, calcium, magnesium and other elements are alkaline in the body's metabolism, such as vegetables, fruits, seaweed, nuts, sprouted cereals and legumes. Among them, grapes, tea, wine, kelp and other strong alkaline foods; Dried radish, tomatoes, carrots, bananas, oranges, lemons, spinach, etc. are medium-alkaline foods; Radishes, onions, apples, tofu, etc. are weakly alkaline foods.
Pregnant women can eat a little hawthorn appropriately, but they must not eat more, because hawthorn has a stimulant effect on the uterus, and pregnant women will promote the contraction of the uterus after eating hawthorn, which may lead to miscarriage, so it is best for pregnant women to eat less hawthorn to avoid miscarriage. If you have a history of miscarriage or a pregnant woman with threatened miscarriage, it is best not to consume hawthorn and its products.
Pregnant women who like to eat sour food can choose tomatoes, cherries, bayberry, pomegranates, oranges, jujubes, grapes, green apples and other fresh fruits instead of eating hawthorn, these fruits are rich in vitamin C, which is a necessary nutrient for pregnant women and fetuses, and plays an important role in the formation of cell matrix, the production of connective tissue, cardiovascular growth and development, and the health of the hematopoietic system.
Traditional Chinese medicine believes that hawthorn is only used but not supplemented, and people with weak spleen and stomach should not eat more. Healthy people should also be restrained in eating hawthorn, especially children, who are in the period of tooth replacement, and long-term gluttony of hawthorn or hawthorn chips, hawthorn cakes, etc., is not conducive to tooth growth.
In addition, hawthorn slices and fruit dan peel contain a lot of sugar, and children who eat too much will keep their blood sugar at a high level, and there will be no hunger, which will affect eating, and long-term consumption of large amounts will lead to malnutrition, anemia, etc. Diabetic patients should not eat, and hawthorn fresh fruit can be eaten appropriately. After eating, you should pay attention to rinsing your mouth and brushing your teeth in time to prevent damage to your teeth.
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1.Hawthorn belongs to the fruit.
2.It is the fruit of the hawthorn tree plant Hawthorn of the Rosaceae family.
3.It is spherical in shape, between 1-5 cm in diameter, mostly dark red in color, with light-colored spots on the surface.
4.It contains 3-5 small nuclei and usually matures between September and October.
5.It is rich in vitamins, proteins, and other nutrients, and is a fruit with great nutritional value.
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Hawthorn is a small tree that blooms white flowers in spring and bears red fruits in autumn.
From the point of view of botanical classification, hawthorn is a plant of the genus Hawthorn in the family Rosaceae.
The familiar apples, pears, plums, peaches, apricots, cherries, roses, moonberries, strawberries, meadowsweets, pearl plums, etc. are all plants of the Rosaceae family.
We know that the categories of plant classification from large to small are roughly as follows: phylum, class, order, family, genus, and species. There are also subphylum under the subdivision phylum, subclasses under the class, subfamilies under the family, and so on.
Rosaceae is a large family, and there are four subfamilies below, which are the subfamily Apple, the subfamily Liaceae, the subfamily Rosaceae, and the subfamily Meadowsweet. Hawthorn is a plant of the genus Hawthorn in the apple subfamily of the Rosaceae family.
Hawthorn is distributed in the northern, central and southern provinces of China. North Korea, Russia's Siberian region also has it. A famous song in the former Soviet Union is called "The Hawthorn Tree".
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Hawthorn is a commonly used drug for digestion and accumulation, which is slightly warm, sour and sweet. Hawthorn extract has been proven to dilate coronary arteries, increase coronary flow, and protect myocardial ischemia and hypoxia; It can strengthen the heart, lower blood pressure and anti-arrhythmia; It also lowers blood lipids, anti-atherosclerosis, and lowers serum cholesterol and triglycerides. It is suitable for people with high blood pressure and hyperlipidemia, it will not damage the body, it is not a hot drug, and it is also a very mild medicine, although it is still a medicine, it is taken appropriately every day, and it cannot be taken in large quantities, and taking too much will also affect appetite.
Patients with high blood sugar can eat hawthorn, hawthorn is very nutritious, not only contains a lot of vitamins, but also contains carotene, eat more hawthorn has a good effect of lowering blood sugar, at the same time hawthorn contains a lot of organic acids, eat some hawthorn properly, can also effectively promote gastrointestinal peristalsis, indigestion, hyperlipidemia coronary heart disease and so on have a good effect. However, it should be noted that not all people are suitable for eating hawthorn, and it is best not to eat hawthorn for people with weak spleen and stomach, especially those with more stomach acid.
Hawthorn can**.
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