It always feels like life has no motivation and no direction

Because for you, reality may not be reality, there are many friends but there is no friendship, and there are many people of the opposite sex but they do not know each other. Because you don't have or lack the opportunity to share your success with friends and family. At this time, your ability to reach a bottleneck, considering that future success does not actually give you a sense of satisfaction and fulfillment.

People are born as a unit of men and women, of course, friends, brothers, family, companies, and countries can be group units, and there will be different needs according to different stages. And you don't have a sense of responsibility now, you don't know what success is! To put it simply, you are not in good health, and your mental strength is not guaranteed.

Recommendations:1Exercise, rest, and a reasonable and regular life 2

Quit smoking and alcohol nets, important quit color 3At the same time, learn some socio-economic and historical knowledge to enrich yourself 4Set your own career goals and ideals, and do your current job well if you don't have it, because everything is the same for survival, even if you beg, as long as you master the way of running, you won't care about the vanity of absolute perfection 5

It is recommended to take a look at the mental health education book for college students, although it is simple but does not lose its essence. Of course, everything else will work as well. When reading these books, it is important to motivate yourself, and it is important to take action on the above countermeasures.

6.Listen to Xu Wei's songs, adjust your mentality, but don't sink into the songs.

That's because you're too confused to be overwhelmed! Think about your dreams, your ideals, your unfinished plans, your parents and loved ones, and your motivation should be there. I wish you a speedy success, and I hope oh, thank you.

1. The work should be guided by the results and find a sense of accomplishment from it.

To get rid of this sense of meaninglessness, then you must be results-oriented when you work. Every day when I go to work, I always think about what I should do today, what achievements can I make, and what work can create value? If something can create value, then I can get a sense of accomplishment from two aspects, one is my own sense of achievement, and the other is the sense of accomplishment brought by the recognition given to me by my work and the recognition given by my direct supervisor.

This sense of accomplishment not only gives me the meaning of affirming my own value, but also gives me a great sense of satisfaction. Because sometimes the fear is not hard work, but the fear that after hard work, you will not get the return you want. There is no doubt that I get a sense of accomplishment from my work, which gives myself a positive feedback, and I will do better and better at my work, forming a positive cycle.

2. Review and make corrections every day.

What is the status of my work during the work process? When you encounter a problem, how do you solve it? Is there a delay?

If you encounter this kind of problem again next time, will you be able to solve it well? Record these problems encountered in the process of work every day.

Urge yourself to improve every day, and in the long run, the work efficiency will be faster and faster, and the problems encountered will be fewer and fewer. Through one inconspicuous thing after another, you can feel your own growth, because human life is made up of these big and small things.

3. Dig out the meaning of work and take the initiative to think.

Whether in the workplace or at work, if it doesn't make sense for you to do it, then you must dig out the meaning from it and think proactively. The reason why work makes people feel meaningless is mainly in two aspects, one is repetitive work, and the other is that there is a bottleneck in the work, and people are stagnant. If it is the former, you can try to make the work worthwhile, and if it is the latter, then you should set a goal for yourself and challenge yourself to a higher level of difficulty to grow.

4. Stop mental exhaustion and act immediately.

What is "mental internal friction"? It means that if you have a bad mood or are troubled by something, even if you are not physically tired, you will be tormented by this bad mood and lose the motivation to work.

You should stop the mental exhaustion immediately and start taking action immediately.

Because you have lost your self-confidence in life, or have been dropped, as long as you stand up, think about how beautiful the world is, and work hard, you will definitely have the motivation to live. Thank you!

Establish a correct outlook on life, set a work plan and goals for yourself, and work hard to accomplish them.

The main thing is that there is no goal in life, set yourself a goal three!

You are not the only one who is confused, there are many people who are very confused and feel that college is not what they think. Including myself, when I was in college, I was very sensitive and didn't know what to do. I have four suggestions for your question:

Make a rough plan Many students have just entered the university, and they can't help but be a little confused, in the university, everything depends on their own initiative to learn, without external pressure. After the enthusiasm of many students in college has dissipated, they begin to be confused and have no direction in life, and many students are obsessed with games and waste four years. In college, you still have to make a rough plan for your future, whether it is taking the civil service exam, looking for a job, or being a boss, you will not be confused when you have a direction, and you can adjust your life goals in a timely manner according to the specific situation.

Gain a healthy body In the four years of college, many students play for four years, in addition to classes, they just nest in the dormitory to play games, order takeout when they are hungry, and have no awareness of exercising, which is not advisable. The relaxed atmosphere of the university cannot be a reason to indulge yourself. In your free time, you should actively participate in various sports activities and cultivate your interest in one or two sports.

You know, when you graduate from college and go to work, how can you stand up to the experience of work without a good body? When you get older, you will know that health is the most important thing, and everything else is floating clouds! Cultivating professional skills In the four years of college, the knowledge you learn in the classroom is limited, maybe your major is not what you like, at this time, you should consider your interests, find a clear direction, take the initiative to research and learn, and master a professional skill.

There are many students who have been in college for four years and have no plan, always thinking about taking the civil service exam after graduation, thinking very simply, the competition for civil servants is so fierce, and it is not very easy to take the exam. And professional skills are the real iron rice bowl, which has great benefits for future career development. Professional skills, be sure to find what you are interested in, or have prospects in the future, learn hard, and don't be afraid to spend a small amount of money.

Talking about a romantic relationship After graduation, many students will find a problem, it is difficult to find a partner, and it will involve a lot of external factors. The love in college is sincere, it doesn't involve a lot of interests, and there is a good object, maybe you can enter into marriage after graduation, isn't it beautiful. In college, talking about a romantic relationship, you can supervise each other with your partner, promote each other, eat together and study on your own, it is simply a joy in life.

Chasing girls, you have to be thick-skinned, if you can't do it once, you will be twice, if you refuse it, you will always succeed, there is always the one that suits you, don't be rejected once, you will be sluggish, you must have the psychological quality and ability to do sales!