Who are some of the biggest people in your life?

I used to have a teacher who was super self-disciplined. She had four classes in the morning, and she had to do exercises alone in the hallway between each class, riding the school bus, and she had to do exercises a few minutes before the bus left, as if there was no one around. In the afternoon, the school bus departed at half past five, and she always hurried half an hour to solve the dinner, saying that she had finished breakfast early and wanted to write an article when she went home.

She never looks at the taste when she eats, she always matches it according to nutrition, and the most she eats is corn. The point is that she is as good as a day for decades, too terrible.

A neighbor downstairs in our house, he is the kind of man who is self-disciplined and manages to the extreme. From a young age, I began to pay attention to health. Don't get fishy, only eat seven minutes full at each meal.

Regardless of whether it was windy or rainy, I got up on time at half past five every day and insisted on running two kilometers without being able to do anything. I heard him say that during the Cultural Revolution, he once joined the army and fought in war. Later, he was assigned to work within the system.

He has two sons, all of whom are successful in their careers, and have good qualities, gentle and elegant, neither humble nor arrogant. Compared with the old age of ordinary people, it is like opening a hanging board and creating a miracle.

A neighbor of mine, who smoked and drank all kinds of cigarettes and drinks in the past few years, often came home drunk, either sleeping in the hallway, or losing things, just losing his mobile phone.

Three or four, not to mention how many wallets are lost. His daughter-in-law often quarreled with him. It wasn't until that year that his mother died of illness, I don't know if it was a coincidence or something, and since then, he has started to quit smoking, and began to run in the morning and at night.

There is an old man in our community, in his 70s, full of silver hair, but still vigorous and strong. He has two hobbies, one is running and fitness, and the other is calligraphy and painting. His calligraphy has also been published in a well-known newspaper, and what is even more amazing is his tough body, which is too old, and many people of the same age like him have been inconvenient to push their feet and are sick in bed.

She can still be seen on country roads to this day.

My husband is, for example, if he wants to run an errand tomorrow, he will take a pen the night before to sort out what he wants to bring tomorrow, and then what he needs to do, he will write it down one by one, and wait for tomorrow to do a tick, so that the efficiency of the work will be improved a lot. And I don't have that habit, sometimes I think of what to do, and I have a bit of a habit of losing everything. After I gave birth, I had to take a lot of materials to different places to get various certificates, and he also prepared the things to be prepared in advance, and then he would check which routes were the most effective, and then ensure that everything was completed in the shortest time.

's younger brother, that's because two years ago he was a 190-pound fat man, who loved to watch variety shows and love to eat food. Suddenly one day he told me that he didn't want to live like this anymore, he wanted to study, he wanted to **, he wanted to exercise, he wanted to start a new life. From that day on, he set a goal for himself, to pass the intermediate accountant exam within half a year and lose 20 pounds in three months.

He insisted on running, jumping rope, and push-ups every day. Stick to studying for three hours a day. Eat a healthy diet and avoid fried foods.

Last year, he successfully passed the intermediate division exam, and his high score floated through. Lost 30 pounds and weighed 16. Completely shocked me!

My roommate, when he was a freshman, many of my classmates were like wild horses off the leash, lazy and playful every day. But she often spends time in the library, or goes to clubs to cultivate her interests. I got up very early in the morning to go for a run, and the homework assigned by the teacher was also completed as soon as possible after class, and I was very planned and efficient.

Yes, I am a high school classmate, the relationship is like a male girlfriend, I plan what I should do at any time, I have short-term goals, I have long-term goals, what plans I have for my studies, and what kind of foundation I should lay in the future, I plan very well, and I have achieved it step by step. I plan every day very well, pay attention to exercise, and like to read.

Classmates, I didn't think I was very good in my freshman year. But later on, I felt more and more that she was excellent, she was very good at dressing up, and she lived a very delicate life. Her academic performance is good, and she completes every task assigned by the teacher perfectly (because she is very attentive in private).

Exceptionally good spoken English. It was later learned that she was a perfectionist. Eat very little (very restrained) in order to keep in shape; The schedule is very tight every day, and everything is done more seriously than others.

Later, he passed IELTS with a high score and was admitted to the University of Tinburgh in the United Kingdom.

My colleague remembers that he continued to study English for work reasons after he went to work. Every day when he has time, he reads English, he has a habit of learning English is to write with a pen, and then read while writing, for example, how many words to learn today must be mastered before it ends, and it is always completed with quality and quantity.