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At the age of 17, height is still due to the growth potential, so with a moderate amount of exercise, you can definitely grow taller, but the nutrition must keep up, drink some milk or something after exercise.
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First of all, it mainly depends on the factors of parents, but playing basketball can definitely help grow taller, but it is also necessary to have nutritious supplements, as for eating and talking about you, I will not go into detail, just give an example, my brother and I were both 168 when we were in our third year of high school, we both played basketball at that time, and then I didn't play much I am now 170, and he is now 177. But I don't know if he only plays for two hours, anyway, he plays when he has time, and he loves it very much.
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First of all, you have to keep up with nutrition, exercising every day is definitely good for growing taller, you have to persevere, there is still a lot of room for improvement at the age of 17, don't worry, go with the flow, you can grow taller, and stick to physical exercise.
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Of course, exercise helps with growth, and supplementing with calcium and xin also helps with growth.
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17 years old and still long.
You have to think of it this way, if you don't exercise, you're definitely not going to grow tall, and if you exercise, you might not grow taller, right?
I'm 24 years old now, 178, I still drink milk every day, I want to grow to 180, and I have to pursue to be a man...
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It's hard to say, but the chances of growing taller are quite high. Girls can grow up to 18 years old and boys up to 19 years old.
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I don't think height has much to do with playing, and you should drink milk every day now, and this is the final effect.
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Hehe, you can grow taller. Get more nutrients.
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No one can guarantee this, anyway, insisting on exercising is good for the body, pay attention to nutritional matching.
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Yes, you can think of this as a late-mover advantage.
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It's hard to say, the result of a combination of congenital and acquired!
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Personally, I don't think that's the case.
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Does playing basketball help my child's height? Can you grow taller?
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Varies from person to person, playing basketball can exercise the body, enhance the strength of skeletal muscles, in general, children in the development period, more exercise, nutrition to keep up, is able to grow taller.
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I can exercise a lot.
For example, playing ball, running, etc.
It's all right. Eat more meals.
Get enough sleep
Trust you to do it
Haha
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Can you grow taller when you play? I've never heard of such a saying! The most you can play is to have a good balance, muscle explosiveness, improvement of reaction ability, etc. Growing taller seems to be the intake of nutrients during the genetic + development period It is recommended that the landlord supplement more calcium during the development period!
The effect is not big Height is basically determined by innate genes Could it be that Yao Ming started playing basketball first to grow so tall?He was only a teenager when he was in Shanghai, how tall was he then?Let's take another example, my sister is the main point guard of their varsity team, she plays every day, and she hasn't grown much for so many years It's still more than 1.5 meters ......Besides, 17 years old and 175 is a relatively normal height, how much do you want to grow?
I'm a basketball coach, you can, I think you should have a lot of interest, if you like it, you can work hard to learn That's for sure, Yao Ming also started to practice basketball officially at the age of 15, and you also have a chance!! It's like this at first, and it's good to have too much! At the beginning, practice the left and right hand dribbling methods, the easiest is to practice the basket, practice the left hand and the right hand with the ball is quite flexible, and then practice the dribble (flower arrangement), practice until you are ripe, it's almost done! >>>More
Because girls like sports, and boys who like fitness play basketball, they are tall and handsome.
Feints are actually a technique to confuse the opponent, such as shooting feints, shooting is the most sensitive action of the defender, the offensive player, making a shooting posture, and waiting for the defender to react, when the person loses the center of gravity, the offensive player immediately dribbles or passes the ball. Another example is changing the direction of the dribble. This is mainly for players on the move, when the ball is advancing quickly, the defender is on the same route, and the attacking player turns his wrist to move the dribble to the left and right, passing the defender. >>>More
Let's start with bone age. If you can stick to it before the age of 18, strengthen nutrition and exercise more, and can't overload, you should be able to grow nearly 2m