What to eat to dissolve phlegm, what to eat to dissolve phlegm

1.Pear: cold, moisturizing the lungs, eliminating phlegm, relieving cough, lowering fire, 2White radish: cold, smooth qi, phlegm, cough, heat clearing and detoxification, 3Lily: slightly cold, moisturizing the lungs, cough suppressant

4.Water chestnut: cold and slippery, clearing heat, dissolving phlegm, invigorating qi, appetizing, eliminating appetite, 5White fungus: flat sex, phlegm, cough suppressant

6.Almonds: warm, moisturizing the lungs, coughing, phlegm, (almonds are slightly toxic, should not be taken for a long time) 7Ginkgo (Ginkgo biloba): warm, warm lungs, invigorating qi, antitussive, expectorant, ginkgo has a certain toxicity, be careful, children should not eat).

8.Orange peel (tangerine peel): warm, regulate qi, dry and damp, dissolve phlegm, cough suppressant, stomach, 9Haizhepi (to salt): warm, soft and firm, phlegm

10.Maltose: sweet and warm, moisturizing the lungs, relieving cough

Phlegm-reducing foods:1Pear: cold, moisturizing the lungs, eliminating phlegm, relieving cough, lowering fire, 2White radish: cold, smooth qi, phlegm, cough, heat clearing and detoxification, 3Lily: slightly cold, moisturizing the lungs, cough suppressant

4.Water chestnut: cold and slippery, clearing heat, dissolving phlegm, invigorating qi, appetizing, eliminating appetite, 5White fungus: flat sex, phlegm, cough suppressant

6.Almonds: warm, moisturizing the lungs, coughing, phlegm, (almonds are slightly toxic, should not be taken for a long time) 7Ginkgo (Ginkgo biloba): warm, warm lungs, invigorating qi, antitussive, expectorant, ginkgo has a certain toxicity, be careful, children should not eat).

8.Orange peel (tangerine peel): warm, regulate qi, dry and damp, dissolve phlegm, cough suppressant, stomach, 9Haizhepi (to salt): warm, soft and firm, phlegm

10.Maltose: sweet and warm, moisturizing the lungs, relieving cough

Phlegm Recipe: (The following are all hot food).

1.Chuanbei rock sugar stewed pear: method as before, 2White radish soup:

3.White radish porridge:

4.Radish ginger pear tea: white radish, ginger, pear, each appropriate amount, all sliced, decoction of water instead of tea, 5

Radish stewed maltose: 2 white radish, 60 grams of maltose, stewed and cooked, 6Water chestnut sea Zhepi soup:

60 grams of fresh water chestnuts, 30 grams of Haizhepi (to salt), stewed in boiling water, suitable for cough with lung fever, yellow phlegm and coughing up blood).

7.White fungus soup: 6 grams of white fungus, soaked overnight, add 10 red dates, and appropriate water, after cooking, add rock sugar, and eat.

The best way to drink white radish honey is to drink it, and if you are a baby, the five-juice drink you make yourself is good. Of course, you have to take medicine. The Beijing cool candy I usually eat is also good. Dissolves phlegm and relieves cough.

Why is there phlegm? I still recommend going to the United States jnfny to see, it's hard to say it's azwq, oh xx

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

1.Pear: cold, moisturizing the lungs, eliminating phlegm, relieving cough, lowering fire, 2White radish: cold, smooth qi, phlegm, cough, heat clearing and detoxification, 3Lily: slightly cold, moisturizing the lungs, cough suppressant

4.Water chestnut: cold and slippery, clearing heat, dissolving phlegm, invigorating qi, appetizing, eliminating appetite, 5White fungus: flat sex, phlegm, cough suppressant

6.Almonds: warm, moisturizing the lungs, coughing, phlegm, (almonds are slightly toxic, should not be taken for a long time) 7Ginkgo (Ginkgo biloba): warm, warm lungs, invigorating qi, antitussive, expectorant, ginkgo has a certain toxicity, be careful, children should not eat).

8.Orange peel (tangerine peel): warm, regulate qi, dry and damp, dissolve phlegm, cough suppressant, stomach, 9Haizhepi (to salt): warm, soft and firm, phlegm

10.Maltose: sweet and warm, moisturizing the lungs, relieving cough