I usually get enough sleep and my health is good, but why are my eye sockets black? 10

Dark circles are the appearance of darker eyelids in the orbital area. Dark circles are related to factors such as the amount of pigment in the eyelids, the color of the blood flow in the blood vessels in the eyelids, and the direction in which the light is projected. Since the thickness of the eyelid is the thinnest part of the body, the pigment or the color of the blood flow under the skin are easily reflected on the surface of the eyelid.

In addition, when light is cast, it appears a shadow in the recess of the protrusion, so the area appears slightly darker. Similarly, the recesses under the eye bags will also be shaded.

Causes of dark circles:

Genetic constitution: The patient's orbicularis oculi muscle is congenitally hypertrophied or the pigment of the eyelids, and the congenital constitution is darker and more pigmented than the ** in the adjacent parts, so the dark gray eyes appear.

Cosmetic pigment penetration:

Frequent use of cosmetics may cause dark pigment particles to penetrate into the eyelids. Over time, dark circles can form.

Excessive fatigue: When excessive fatigue and insufficient rest, due to autonomic nervous system disorder, vascular blood circulation is not smooth, resulting in venous blood flow congestion of orbicularis oculi muscle and eyelid **. Because the venous blood is dark, the eyelids appear as dull gray circles.

Varicose veins: Vein aneurysms or varicose veins in the eye sockets or eyelids, as well as long-term edema of the eyelids, can also cause venous blood stasis.

Trauma: Contusion of the eye socket or eyelid, which can cause bleeding under the skin and create the appearance of dark circles.

You have to pay attention to this problem, maybe you have a small problem with your circulatory system, pay attention to it, sometimes sleeping well does not mean that there will be no dark circles, and you should be in a good mood Finally, I wish you happiness

Do you often get tired in your eyes? Are the kidney organs in good condition? If this is only the case in the recent past, it is recommended to apply chamomile water ice around the eyes or ice milk to the eyes.

Lack of sleep is only one reason for dark circles, generally speaking, most of the dark circles under the eyes are blue-black, which is caused by poor blood flow (veins), to put it bluntly, it is congestion, blue-black is actually the venous blood return is too slow, and the ** under the eyes is very thin, so it can be shown through ** dark color. There are many reasons, staying up late is one, others are allergies, sun exposure, psychological stress, lack of iron and vitamins in the diet, insufficient water intake, heavy salt eating, genetics, excessive use of cosmetics and so on.

You can try applying vitamin E gel pills to the eye circles before going to bed, or potato chips and cucumber slices. In addition, if there are other discomforts in the body, pay attention to whether there are abnormalities in the liver and kidneys, because diseases of internal organs can also cause dark circles.

Causes of dark eye sockets:

1 。Genetic constitution is the most important factor in the cause of dark eye sockets: the patient's orbicularis oculi muscle is congenitally hypertrophied, or the pigment of the eye, and the congenital constitution is darker and more pigment than the adjacent parts, so the dark gray eye appears.

2。Penetration of pigment particles in cosmetics: For those who use cosmetics frequently, some dark-colored cosmetics particles may penetrate into the eyelids. Over time, it is the cause of dark eye sockets.

3。The cause of the darkening of the eye socket may be due to excessive fatigue: when excessive fatigue and insufficient rest, due to autonomic dysregulation, vascular blood circulation is poor, causing venous blood flow congestion in the orbicularis oculi muscle and eyelid**.

Because the venous blood is darker in color, it is a dull gray circle that appears on the eyelids.

4。Varicose veins: Varicose veins or varicose veins in the eye sockets or eyelids, as well as long-term edema of the eyelids, can also cause venous blood congestion, excessive intercourse and lack of sleep, which can easily cause ocular venous blood congestion.

5。Causes of dark eye sockets: Bruising of the eye sockets or eyelids, which can cause bleeding under the skin and create the appearance of dark circles.

There are many reasons for dark eye sockets, in addition to genetic constitution, we can prevent other causes of eye socket blueness, I believe that after you understand the real cause of it, take appropriate preventive measures, and the situation of dark eye sockets will be improved.

1. Honey application method: do not wipe the water on your face after washing your face, let it dry naturally, and then apply honey around the eyes, massage it for a few minutes, and then wash it with water after 10 minutes.

2. How to apply yogurt: Dip some yogurt with gauze and apply it around the eyes for ten minutes each time.

3. Hot egg massage method: Peel the eggs after boiling, wrap them in a small towel, close your eyes and massage the eyes with eggs to speed up blood circulation.

4. Eye application method of apple slices: slice apples with high juicy content and apply them to both eyes for 15 minutes each time. 5. Potato slices eye dressing method: peel the potatoes and cut them into thick slices of about 2 cm, and apply them to both eyes for 5 minutes each time.

The eye circles are dark and dark, and many people don't take it seriously. But if this situation often occurs, you should pay attention, it is likely to be a "black alarm" for health, overworkOverwork, staying up late for a long time, or cosmetic particles sneaking into the eyelids, as well as eyelid injuries causing subcutaneous bleeding, can lead to metabolic dysfunction around the eyes, so that pigment is deposited in the eye circles. Varicose veins in the eye socket or eyelids or long-term eyelid edema can lead to blockage of veins and blood vessels, and darkening of eye circles.

You can take Jinkui Kidney Qi Pills for **, don't stay up late. Eat more sesame seeds, walnuts and other nuts, which can nourish the kidney and improve essence, and Ejiao dates and black dates can nourish blood and strengthen the spleen.

Dark circles are not necessarily not there when you sleep well, this may be related to heredity, it may also be caused by eating habits, or it may be caused by mood swings, eye fatigue, aging, in short, there are many reasons, it is recommended to play less mobile phones and computers, let the eyes fully rest, and use eye cream to remove dark circles. Dark circles are not necessarily not there when you sleep well, this may be related to heredity, it may also be caused by eating habits, or it may be caused by mood swings, eye fatigue, aging, in short, there are many reasons, it is recommended to play less mobile phones and computers, let the eyes fully rest, and use eye cream to remove dark circles.

The eye socket is black, and in traditional Chinese medicine, black belongs to the kidney, so blackening is a manifestation of kidney water offense.

Suggestions: Generally when you go to bed at night, when you collect yang energy, if you don't sleep, if you don't collect yang energy, the kidney water will be on the offensive, and dark circles will appear, and those who often stay up late have dark circles. In addition, some chronic diseases develop to the point of renal insufficiency, and some dark circles will also appear.

Therefore, the appearance of dark circles under normal eyes is a kind of physical warning, so you should pay more attention to it.

The black eye socket is not boiled out in a day or two, even if you have recently made up for sleep, you still can't improve it all at once, you must remember to rest well in the future, otherwise you will get sick after a long time, the black eye socket is a warning to you!

A(1).

Chief Physician Hu Zhiqi, Southern Medical University.

Causes of dark circles include the following: (1) congenital hereditary or acquired increased pigmentation of the eyelids; (2) The eyelids are aging and sagging, and the appearance of skin tone is deepened due to wrinkled together; (3) the appearance of the eye generation causes shadows; (4) The medial and inferior side of the orbit is sunken to form a tear trough and then form a shadow; (5) Eyelid venous blood flow retention causes ** eye color to deepen.

Due to frequent late nights, emotional instability, eye fatigue, aging causes, you can slice potatoes and stick them on the eyes for about 4 to 5 minutes; Or use gauze dipped in tea leaves and rub around the eye circles to lighten dark circles. You can also go to the beauty salon for special treatment.

Dark circles are often referred to as "panda eyes" and can make people look tired and have no energy. Dark circle removal is a method of improving the pigmentation around the eyes and promoting local blood circulation through various medical techniques, such as laser, photon and ultrasound.

When dark circles appear, don't worry, here are a few ways to get rid of dark circles, you might as well give it a try.

1 Hot Egg Massage: Remove the shell of the egg after it is boiled, wrap it in a towel, close your eyes and massage the surrounding area with the egg, which can speed up blood circulation. However, please note that the eggs after use may not be eaten again.

2 Potato chips for eye compress: Peel and wash potatoes (long sprouts cannot be used), cut them into thick slices of about two centimeters, apply them to the eyes for 5 minutes, and then wash them with water. Of course, you can't eat the potato chips anymore.

3 Apple slices to the eyes: Wash and slice the apples, apply them to the eyes for 15 minutes, and then rinse with water. The higher the juice content of apples, the better. As for the used apple slices, of course, they should not be eaten again.

4.After brewing, apply the tea bag to the outside with the tea juice removed.

Another thing to remind is that if you want to completely remove dark circles, you can try to do surgery, and the surgery to remove dark circles uses minimally invasive techniques, small incisions, and fine sutures, which can reduce damage to a large extent and effectively speed up recovery.

For people with dark circles, sleep should be sufficient, endocrine should be normal, in terms of diet, you should eat more fruits, vegetables and other foods, drink more boiled water, and try to eat starchy foods, balanced nutrition is the root cause of dark circles.

In addition to this, there are also some "earthworks" that can help to improve dark circles. People who are usually busy at work should try to find opportunities to lie down and rest to improve the blood return in the eyes. On the one hand, blood circulation can be boosted by using a hot compress, such as a hot egg massage

After the egg is boiled, remove the shell, wrap it in a towel, close your eyes and massage the egg around the eye area to speed up blood circulation. However, please note that the eggs after use may not be eaten again. On the other hand, you can wrap ice cubes in a thin towel and apply it to the dark circles for about 5 minutes to promote blood flow in the case of cold contraction and heat expansion.

If you want to achieve a quick improvement of dark circles, you can also use some ** and surgical methods. Chemical peels, whitening or laser to achieve wrinkle and dark removal effects can have good results for dark circles of different causes and degrees. There is also the best "eye acupressure massager" on the market, which is a good eye protection device, which can help eliminate eye fatigue, promote blood circulation, and reduce dark circles.

Poor health or mental pressure will cause poor sleep quality, which is easy to produce tiredness, yellow face, dry and itchy hair, and small fine lines. It is best to strengthen the exercise and let the consumption be more during the day, so that you can sleep soundly at night. If you are under a lot of mental stress, the common way is to make more friends and participate in social activities, and if it is not good, you will find a psychologist to solve problems.

It is not enough to get enough sleep, but also to go to bed early and get up early, watch less TV and mobile phones, and eat three meals a day regularly and nutritionally balanced.

It's the same if your adequate sleep is to go to bed late and wake up late. You have to go to bed and wake up early to get enough sleep. Did you always stay up late before? Now to recover, you need to insist on going to bed early, as well as replenishing qi and blood.

Me too, it doesn't work with any eye cream.

You need to see a doctor, there is a problem with a certain part of the body, it should be the kidneys.

If the blood does not circulate, apply a warm compress with a hot towel

Did you just sleep enough time instead of at night?

Is the complexion of the parents the same?

There is a kind of person who sleeps with his eyes open, and I want to talk about you.

It's best to see a doctor, dark circles are also a ** disease.

Exercise more, get a good night's sleep, and eat more blood-replenishing things.

It's because when you sleep, it's a fake sleep.

It may be due to poor sleep quality.

To use an eye mask、Recommended Marian's! I'm using it and it works great!