What are the most frequent mental cues you give yourself?

The psychological hint I often give myself is that I can't do it, I can't do it, because I am more fragile and inferior in my heart, so I like to use these psychological hints to do everything, so I don't want to do it, and escape from reality.

When I was in high school, I was a relatively introverted person, so when I was in college, I told myself to be brave and strive to become a class committee member to train myself, so I would suggest to myself every morning: Come on, you are the best. Mental suggestion really worked, and I became more and more confident.

The cue I often give myself is, "Don't run away!" Don't run away!

Don't run away" This is also from Eva Nakayodo Shinji to himself. I am also a person who is afraid of difficulties and easy to escape when encountering problems, so I have to keep forcing myself to face difficulties and solve problems, and I can't run away!

Because I'm a person who always goes with the flow, I always hint at trying to think my own instead of following it all the time. Follow others to eat delicious food, but you are not interested; Follow others to take the postgraduate examination, but I don't want to study at all; Follow someone else to fall in love, but I don't even know each other's names. I just knew that if someone else did this, I would have to do something like this, and then gradually it became someone else who lost himself.

I often give myself psychological hints, to be confident not inferior, to be brave in front of others to show themselves, but sometimes go, can not get what you want, every time you want to show yourself when I feel very nervous, give up on myself, at that time there will actually be a little sadness in my heart, but no matter what, I still slowly cheer for myself every time, and slowly I become confident.

The spiritual cue I give myself most often is that I can, I can do it. Because a lot of times I'm on the verge of wandering, I want to give up but I don't want to give up, I just want to grit my teeth and persevere, so that I can succeed in doing things, and I don't want to fail because of the last slackness.

Say to yourself that you are already very fat, you must eat less, eat this bowl of rice, you will have an extra swimming ring, that cake will give you an extra jaw, suddenly do some strenuous exercise, do not stretch, feel all the muscles in the middle of the calf trying to gather.

I can do it, I'll be fine. Every time something goes through something and fails, I tell myself that I can do it next time, and I'm sure I'm okay.

However, I continued to fail, but I was not discouraged and continued to hint at myself. In the end, it was a step towards success.

Whenever you get an injection, you should relax your muscles and forget about the tension caused by the pain of the ant bite at that moment. (Whether you are afraid or not, the needle must be hit).

Why are there melon seed shells in my head?

In many cases, when we encounter some setbacks and difficulties, we tend to give ourselves certain psychological hints, wanting to relieve our inner anxiety and tension through this psychological hints, and often this mental hints will indeed change our mentality and will have some positive effects on us.

For example, when we want to do something that is difficult to complete, or set a difficult goal for ourselves, but we have a strong desire to complete this thing and complete this goal in our hearts, and we have been giving ourselves a psychological hint in our hearts, thinking that we will be able to do it and achieve what we want, then we will be full of confidence in the process of doing this or completing this goal, and even if we encounter setbacks and difficulties in the process, we will not let ourselves waver.

On the other hand, when we encounter some setbacks and difficulties in real life, even if we can't find a good way to solve the problem for a while, as long as we give ourselves a clear psychological hint in our hearts, telling ourselves that the current difficulties are nothing, and we will be able to solve these problems, then driven by this state, we will be able to give full play to our greatest potential, so that we can finally find a way to solve the problem. So as to get rid of these setbacks and difficulties, let yourself really get a sense of accomplishment and satisfaction, so, in real life, we must pay attention to the positive role of psychological suggestion for ourselves.

<> "7 Psychological Cues You Must Know.

1. Selective suggestion.

Similar to a closed-ended question: "Do we drink plain milk tea, or chocolate?" "To give a choice is to imprison the other person's thinking.

2. Point with a hint of giving the head.

If you want people to agree with you, then nod your head as you speak. "Nodding" will create a psychological implication to the other person: "What I say is true", which will increase the persuasiveness of your opinion.

3. Sight suggestion.

The line of sight will send a lot of information to people, and if you want to get through the crowds, just look in the direction you are going, and you will find that the crowds coming from the opposite side will give way to you. In crowded places, we tend to look others in the eye so that we know which direction someone is going.

4. Yawn hints.

If you feel like someone is watching you and you can't find the ** in sight, try yawning. If someone actually looks at you again, he will also yawn because yawning is highly contagious.

5. Behavioral cues.

If you find that someone doesn't like you, you can ask him for a small favor. If he helps you, it will greatly increase his liking for you. The group has recognized you in his behavior, which will gradually affect his psychology.

6. Guilt hints of internal discussions.

If you want someone to help you, start your conversation with "I need your help." Such an start will increase the guilt of the other person, so you will be much more likely to get help.

7. Repetition of hints.

Whatever the other person just said, please repeat it. Especially during a meeting, bring up the views of the previous speakers. This way the person you are talking to will subconsciously feel that you are a very good listener. The affection for you will skyrocket.

Hello, yes, this does have an impact on people.

Psychological suggestion refers to the psychological characteristics of a person who accepts the influence of the wishes, concepts, emotions, judgments, and attitudes of the outside world or others. It is the most common psychological phenomenon in people's daily life. It is a psychological phenomenon in which a person or environment sends a message to an individual in a very natural way, and the individual unintentionally receives this information and thus reacts accordingly.

Psychologist Pavlov believes that suggestion is the simplest and most typical conditioned reflex of human beings. Psychologically speaking, it is a hypothesis affirmed by subjective will, which is not necessarily grounded, but because its existence has been subjectively affirmed, the psychology strives to tend to this content.

We are constantly receiving hints from the outside world in our lives. For example, the suggestive effect of TV commercials on the psychology of shopping. Unconsciously, advertising messages enter people's subconscious.

This information is replayed repeatedly and accumulates in the person's subconscious. When people shop, people's consciousness is influenced by these subconscious advertising messages, which influence your propensity to buy.

People are all hinted at. Suggestibility is a psychological characteristic of human beings, it is an unconscious self-protection ability formed by human beings in the long process of evolution, when people are in an unfamiliar and dangerous situation, people will capture the clues in the environment according to the past experience, and quickly make judgments. This process of capture is also a process of being suggested.

Therefore, the level of human suggestion cannot be judged by good or bad, it is an instinct of man.

In order to pursue success and escape pain, people will unconsciously use various suggestive methods, such as when difficulties are approaching, people will comfort each other: "It's almost over, it's almost over." Thus reducing the pain of endurance.

In the pursuit of success, people envision very beautiful and exciting situations when the goal is achieved. This beauty is a hint to people, it provides people with motivation, improves frustration tolerance, and maintains a positive mental state.

Hypnosis is a method or technique of psychological suggestion. Meditation, yoga, qigong, and meditation in religion are all psychological suggestion techniques. In this regard, it is necessary to have a scientific attitude and correctly explain the suggestion of human beings.

Good luck. <>

In many cases, when we encounter some setbacks and difficulties, we tend to give ourselves certain psychological hints, wanting to relieve our inner anxiety and tension through this psychological hints, and often this mental hints will indeed change our mentality and will have some positive effects on us.

For example, when we want to do something that is difficult to complete, or set a difficult goal for ourselves, but we have a strong desire to complete this thing and complete this goal in our hearts, and we have been giving ourselves a psychological hint in our hearts, thinking that we will be able to do it and achieve what we want, then we will be full of confidence in the process of doing this or completing this goal, and even if we encounter setbacks and difficulties in the process, we will not let ourselves waver.

On the other hand, when we encounter some setbacks and difficulties in real life, even if we can't find a good way to solve the problem for a while, as long as we give ourselves a clear psychological hint in our hearts, telling ourselves that the current difficulties are nothing, and we will be able to solve these problems, then driven by this state, we will be able to give full play to our greatest potential, so that we can finally find a way to solve the problem. So as to get rid of these setbacks and difficulties, let yourself really get a sense of accomplishment and satisfaction, so, in real life, we must pay attention to the positive role of psychological suggestion for ourselves.