What can be used for composting, and what is composting? What does it do?

Chocolate, snacks and other high-calorie things.

High-fat foods such as fatty meats, pasta, fried products.

Fatty pork, which contains 96% fat.

Composting refers to a mixture of decaying food scraps and leaves. Once these things have completely decayed and deteriorated, they turn into soft, dark-colored, rockless soil, which is called "humus". Humus is rich in nutrients that can meet the growth needs of plants.

Therefore, microorganisms will greatly change their environment, and while changing the environment, they will obtain food and continue to grow and reproduce. There are hundreds of microbes at work in compost, which produce enzymes that then break down our food scraps into something that microbes can absorb. Once these enzymes are in their hands, everything turns into fresh humus and carbon dioxide gas.

Microbes are arguably the best waste stewards on the planet, and without them, food, animal and plant remains would have piled up endlessly, and our planet would have been overwhelmed long ago. But with microorganisms, these things can decay and decompose into humus.

What is Composting – What Makes Composting and What Are the Benefits of Composting! Let's learn composting!

The role of compost is:

The nutrients contained in the compost are relatively abundant, and the fertilizer effect is long and stable, which is conducive to promoting the formation of soil solid structure, and can increase the ability of soil water retention, heat preservation, air permeability and fertilizer retention.

Moreover, it can be mixed with chemical fertilizer to make up for the single source of nutrients contained in chemical fertilizer, and the long-term single use of chemical fertilizer makes the soil compacted, and the water and fertilizer retention performance is reduced.

Sport is an eternal role of Eggplant, and life lies in movement. Fat people become thinner through exercise, and then become stronger and stronger through exercise. I think what you should do now is eat a little more, especially the high-protein stuff in the book.

Fat category eats too much. Because I don't think your fattening will be the kind of flesh gain, but the kind that will be in good shape and become strong! (Don't eat and sleep, that's not good) so:

Your exercise should be done between 1 and 2 small gestures before meals, when you eat because you have done exercise before, most of the nutrients will be absorbed by the muscles, and protein is the best nutrient for muscles. So as to achieve scientific and healthy fat, that is, strong rather than fat. But don't worry about building muscle, it takes weight training to form.

Finally, I hope mine can be helpful to you. Methods of gaining weight: First of all, you should increase the intake of the diet and increase the weight, you must provide the body with various nutrients needed to synthesize tissues, and the dietary content should be rich and diverse, not picky eaters, not partial eaters, and the meals should be as delicious as possible.

With adequate protein intake, it is advisable to eat more foods rich in fats and carbohydrates (i.e. starches, sugars, etc.). In this way, the excess energy can be converted into fat and stored under the skin, so that the thin and weak can be enriched. Ways to gain weight Secondly, you should get enough and good sleep.

If people get more sleep, they will have a better appetite and will also be conducive to the digestion and absorption of food. Third, exercise appropriately. Especially for those who sit in the office for a long time, they should set aside a certain amount of time to exercise every day, which is not only conducive to improving appetite, but also makes muscles stronger and more fit.

Most intellectuals are of this type of body type, and attention should be paid to strengthening exercise. Then you have a spleen and stomach problem, first regulate the spleen and stomach It's possible, anyway, it's best to go to the hospital to check, it's not normal to eat fat itself Thin Learn from pigs, eat and sleep, wake up and eat....Hehe.