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Compared with eggs, duck eggs belong to a kind of cold food, which has the effect of nourishing yin and blood, strengthening the spleen and stomach. It has certain benefits for some people with physical deficiency and indigestion, but for some people with spleen and stomach deficiency and spleen and yang deficiency, try not to eat. In addition, cancer patients, people with high blood pressure and high blood lipids should try to eat less duck eggs.
Because duck eggs are rougher than eggs, and digestion is slower than eggs, it is recommended to eat a duck egg every other day.
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Duck eggs do not belong to the stomach cold, but some people have a cold stomach and a cold stomach can not eat some dishes, and they will feel uncomfortable if they eat it if they are not good for their health.
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Slightly cool, not very cold. Duck eggs are sweet and cool, have the effect of nourishing yin and clearing the lungs, and are suitable for patients with physical weakness, hot cough, dry throat and sore throat, high blood pressure, diarrhea and dysentery. Duck eggs are sweet and cool, have the effect of nourishing yin and clearing the lungs, and are suitable for patients with physical weakness, hot cough, dry throat and sore throat, high blood pressure, diarrhea and dysentery.
Duck eggs and duck meat are both cold foods. Duck eggs are sweet and cool, have the effect of nourishing yin and clearing the lungs, and are suitable for patients with physical weakness, hot cough, dry throat and sore throat, high blood pressure, diarrhea and dysentery.
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Duck eggs belong to cold food, people with cold stomach and poor digestion eat less, especially salted duck eggs, with too much stomach acid and stomach not easy to digest.
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Duck eggs are cold in nature, so those with deficiency and cold constitution and lack of spleen and yang should eat less. It also has the function of moisturizing, so those who are sick of cold and dampness should not eat more and eat for a long time, which will aggravate the condition.
Duck eggs are sweet and greasy, easy to stagnate in the qi, people with indigestion should not eat for a long time, so as not to affect the digestive function, appear or aggravate the symptoms of weak temper such as belly and abdomen, loose stools, etc.
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Try not to eat, duck eggs are cold, taro is expectorant and damp, very good for the spleen and stomach, and it should be good to eat sweet taro puree. Milk is also cold, so it won't work to cure stomach cold. Eat more warm food, especially in Chinese medicine.
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Hello, duck eggs aren't cold, right? Duck eggs are more nutritious than eggs, because they are a little fishier, so people misunderstand.
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It does not belong to Weihai duck eggs, and the effect is similar to that of eggs. It's just that duck eggs are relatively large, and they taste more collagen than eggs.
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Ducks are cold, and the effect of duck eggs and eggs cannot be replaced.
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You can eat it, just eat less, because it is a cold food, and drink more brown sugar ginger soup for stomach cold, which can warm the stomach.
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If you have a weak spleen, you can eat duck eggs, don't eat too much. It is recommended to choose foods that are flat and warm, strengthen the spleen and qi, such as rice, millet, pumpkin, carrots, yams, jujubes, shiitake mushrooms, lotus seeds, white lentils, soybeans, tofu, chicken, eggs, quail (eggs), beef, etc. Try to eat less or no gas-consuming foods such as water spinach, betel nut, and raw radish.
It is not advisable to eat more raw, cold, bitter, cold, spicy, hot and dry foods.
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Hello, eat less duck eggs, it's okay. It can be used to deliver porridge.
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Eating duck eggs will not cause stomach chills.
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Duck eggs are not a food for a cold stomach.
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Friend, you seem to have duck meat that is a little colder, a colder food, and duck eggs.
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1. Duck eggs are a kind of public food, so they can be taken by the general population, but they are more suitable for those who have lung fever, cough or sore throat.
2. It is best not to take duck eggs during illness, especially for some patients with diarrhea and flatulence caused by insufficient spleen and yang, it is best to avoid eating.
3. If you are a patient with nephritis, it is best not to eat preserved eggs, in addition, cancer patients, hypertension patients, hyperlipidemia patients and some patients with cardiovascular and cerebrovascular diseases are also best not to take it.
Duck eggs are sweet and cool, have the effect of nourishing yin and clearing the lungs, and are suitable for patients with physical weakness, hot cough, dry throat and sore throat, high blood pressure, diarrhea and dysentery.
Middle-aged and elderly people should not eat more for a long time The fat content of duck eggs is higher than the protein content, and the cholesterol content of duck eggs is also higher, containing about 1522 mg per 100 grams.
Ducks are susceptible to salmonellosis, and germs from ducks can penetrate into the eggs that are forming.
This bacterium can only be killed after a certain period of high-temperature treatment, so duck eggs should be boiled in boiling water for at least 15 minutes before eating. Do not take it out immediately after cooking, leave it in boiling water to cool slowly. If you eat incompletely cooked duck eggs, it is easy to induce diseases, so they should not be eaten.
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If you eat too many eggs, you will not have a cold stomach, and eggs are not warm food or cold food, but flat food.
The dietary guidelines for Chinese residents suggest that normal people, that is, ordinary adults, eat 40-50g of eggs per day, that is, they can eat one egg a day. Although eggs are rich in protein, cholesterol, minerals and trace elements, it is important not to eat too much, as it may increase the risk of hyperlipidemia. Some special groups need to pay more attention to the amount of eggs they eat.
According to analysis, every 100 grams of eggs contain protein grams, mainly ovalbumin and ovoglobulin, which contain 8 kinds of essential amino acids for the human body, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%. Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins.
An egg contains as many calories as half an apple or half a cup of milk, but it also contains 8% of the phosphorus, 4% of the zinc, 4% of the iron, 6% of the protein, 6% of the vitamin D, 3% of the vitamin E, 6% of the vitamin A, 2% of the vitamin B, 5% of the vitamin B and the 5% vitamin B6. These nutrients are essential for the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes.
The above content refers to Encyclopedia - Eggs.
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Duck eggs are cool, go to the fire, clear the lungs, heat and relieve cough.
Traditional Chinese medicine believes that duck eggs are cool and salty, enter the lungs and stomach meridians, and can clear the lungs and heat, which is the most suitable for dietary therapy for people with yin deficiency and fire, and can treat hot cough, chest tightness, sore throat, toothache and other symptoms. Nutritionists believe that duck eggs contain protein, phospholipids, vitamin A, vitamin B2, bent vitamin B1, vitamin D, calcium burial, potassium, iron, phosphorus and other nutrients.
Eggs are flat, can replenish qi and blood, calm the nerves and nourish the heart, and eating eggs when sick can restore physical strength. Eggs do not hurt the spleen and stomach, and are suitable for ordinary people, and they are also the scum and rotten food for infants, pregnant women, and patients. Duck eggs are cool and suitable for treating sore throat and cough caused by lung fever.
Therefore, we can not blindly focus on eggs, but also choose to eat duck eggs according to personal physique and health needs.
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