Is eggplant warm or cold? Is the eggplant cool or hot

<> traditional Chinese medicine believes that eggplant is a cold food. Therefore, eating it in summer helps to clear away heat and relieve heat, and it is especially suitable for people who are prone to prickly heat and boils. People with indigestion and diarrhea should not eat more.

Edible efficacy: It has the effect of clearing heat and stopping bleeding, reducing swelling and relieving pain.

It is used for hot carbuncles, ulcers, mouth and tongue sores, hemorrhoids, blood in the stool, blood in the stool, and so on.

**Chilblain. Eggplant has a good effect on reducing high blood lipids and high blood pressure.

Cardiovascular, ascorbic acid.

Prevention and treatment of stomach cancer. Healthy Recipes:

You can make fish-flavored eggplant, sweet and sour fried eggplant, eggplant roasted mango, shrimp eggplant can, etc.

Storage: Store in a cool place.

Eggplant is cold.

Eggplant is sweet and cold, enters the spleen, stomach and large intestine meridian, and has the effects of clearing heat, activating blood and removing stasis, diuresis and swelling, and widening the intestine. Treatment of intestinal wind, heat, poison, sores, and ulcers.

Li Shizhen of the Ming Dynasty recorded in the book "Compendium of Materia Medica" that eggplant cures cold and heat, five internal organs, and temperature disease. According to the "Dictionary of Traditional Chinese Medicine", the main chemical composition of eggplant is to contain a variety of alkaloids, such as fenugreek, stacylline, choline, solanine, etc., and eggplant skin contains pigment oleanosides, perillasides, etc.

Edible efficacy of eggplant:

1. Reduce hyperlipidemia and high blood pressure: choose a dark strip type, cut into segments or shreds, mix with sesame sauce and soy sauce, and take it at dinner time to effectively reduce and heal itself.

Prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of tumors in the digestive system and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing heat and stopping bleeding, reducing swelling and relieving pain.

Anti-aging: eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging, and eating eggplant often can prevent the blood cholesterol level from increasing, which has a positive significance for delaying human aging.

Clear away heat and activate blood, reduce swelling and relieve pain: taking steamed eggplant every day, in the long run, can effectively ** internal hemorrhoidal bleeding, and also has a certain relieving effect on constipation. Medical research has also shown that eating eggplant often has a certain effect on chronic gastritis, nephritis edema and other diseases.

Contraindications for eating eggplant:

1. Eggplant is suitable for both meat and vegetarian food.

Eggplant can be fried, burned, steamed, boiled, fried, cold dressed, and made into soup. It is best not to peel eggplant, because eggplant skin contains vitamin B, and vitamin B and vitamin C are a good pair.

Vitamin B is needed to metabolize vitamin C, and eating eggplant with skin on it helps promote vitamin C absorption. Eggplant should not be eaten raw to avoid poisoning.

Although there are many ways to eat eggplant, most of them are cooked at a higher temperature and for a longer time, which is not only greasy, but also has a large loss of nutrients. The loss of vitamins in fried eggplant can reach more than 50%. Of all the ways to eat eggplant, pureed eggplant is the healthiest.

2. Eggplant and crab meat are both cold foods.

Eggplant and crab meat often make the stomach feel uncomfortable, and in severe cases, it will cause diarrhea, especially for people with spleen and stomach deficiency.

3. Eating raw eggplant will be poisoned.

Raw eggplant contains a toxin called solanine (also known as solanine), which is more toxic in sprouted potatoes! Solanine is not only found in potato sprouts, but also in raw eggplant, and you can see that even the name is "solanine".

4. Pregnant women. When choosing eggplant, pregnant friends should also choose fresh eggplant. It is best not to choose old eggplant, especially the old eggplant after autumn, which contains more solanine, which is harmful to the human body and should not be eaten more.

Encyclopedia - Eggplant"Encyclopedia - Eggplant

People's Daily Online-The nutritional value of eggplant skin is high, and eating eggplant should pay attention to these 5 taboos"People's Daily Online-The nutritional value of eggplant skin is high, and eating eggplant should pay attention to these 5 taboos

Eggplant is a cold food.

Eggplant is cold, for people with simple prickly heat and boils, you can eat more, but if it is a person with spleen and stomach deficiency or asthma, you must pay attention, such people can not eat, otherwise it will affect health. It should also be noted that eggplants after autumn are poisonous and have a bitter taste, so you should eat less, especially people with diabetes, you must pay attention to eating less, or not eating at all.

Summary. Eggplant is cool.

Eggplant is cool.

Eggplant is a relatively common vegetable in life. Eggplant is cool and sweet, and has the effects of clearing heat, invigorating blood, relieving pain, reducing swelling, etc., and has certain benefits to the body when eaten appropriately. Eggplant contains vitamins, minerals and other nutrients, which can supplement nutrients for the body after eating.

Since eggplant is a cold and bright food, it should be avoided to take too much coarse intake in the daily life, especially for people with spleen and stomach deficiency, excessive intake may cause diarrhea, abdominal pain and other stomach discomfort, and people who are allergic to eggplant during the same time should not eat.