Is honey cold or warm, and is honey hot or cool

According to the classification of traditional Chinese medicine, honey is a warm food, not cold or warm. Warm food refers to foods that can warm the body, promote blood circulation and metabolism, and help relieve cold constitution and cold weather in winter. Therefore, moderate consumption of Ma Erge Qinling Soil Honey, Honey Xiaowutu Honey and Zhenfeng Baicao Soil Honey all help to promote the health and balance of the body.

However, for some people with a hot physique, honey should also be consumed in moderation to avoid causing problems such as excessive internal fire.

Coolness and warmth are only said in Chinese medicine, and if we want to understand the properties of honey, we have to find the answer from the Chinese medicine bookia. After reading the "Compendium of Materia Medica", "Shennong's Materia Medica", "Yellow Emperor's Neijing" and other medical classics, there is no statement about the cool nature of honey, but it is discussed that honey is sweet and flat, and it is warm.

Honey is warm. After a cold from the wind, people will have a runny nose and sneezing. There is also a cough with phlegm. At this time, in addition to medicine, many people take pears. Stew rock sugar and pears. Eating for two or three days has a good effect on the symptoms of cold cough.

Honey is to see the flowers, see what flowers are bee-colored, such as. The fruit is a hundred flowers that are cool, if it is a jujube flower, it is warm, and the locust flower is cool, and it is generally warm.

Hello! It must be that different honeys have different effects.

Coolness: Coptis honey, vitex honey, acacia honey, milk vetch honey, ** constipation is best to use cool honey. Heat: jujube nectar; Beauty: wild rose honey, motherwort honey; Moisturizing the lungs: wolfberry honey, citrus honey, loquat honey.

It depends on the honey seed.

1. There is hot honey in honey, the most common hot honey is jujube honey, and motherwort honey has the effect of invigorating blood and regulating menstruation, and it is also a kind of hot honey. Codonopsis honey is a good product for nourishing blood and stomach, and it also belongs to the range of hot honey. In addition, wolfberry honey is also a common honey species in honey, the biggest effect of this honey is to nourish the liver and kidneys, and it is also a kind of hot honey.

2. There are also many common cool honey species in life, such as Coptis honey, acacia honey and milk vetch honey, etc., which are all cool honey species, and these honeys have excellent heat-clearing and detoxification effects, especially suitable for constipation and easy to get on fire.

3. There is another way to distinguish whether honey is cool or hot, that is, honey brewed with warm water of about 50 degrees is hot and suitable for people with weak spleen and stomach. However, honey brewed directly with room temperature water is cool, and people can play a role in clearing heat and relieving fire after eating.

4. Whether honey is hot or cool is not determined by honey itself, but by its nectar source plant, when you eat honey, you can choose the honey suitable for your own consumption according to yourself and physique, but the daily consumption can not exceed 30 grams.

Raw honey is cool, cooked honey is warm, raw honey is unripe honey, such as 1 day of water honey; Cooked honey is relative to raw honey, such as ripe honey.

Cool honey includes Coptis honey, vitex honey, acacia honey, milk vetch honey, and cool honey can be used for constipation.

There are a large number of different honey varieties in honey, both cool and hot.

Do you know the difference between cool honey and hot honey, listen to the experts to explain it to you in detail!

Isn't honey going to the fire, I think it's cool.

Honey has a difference between coolness and warmth, like our local acacia nectar is cool, but vitex nectar is warm, any food has different attributes, different honey is also different, the basic role is the same, but each has its own different role.

Honey is rich in nutrients and has many benefits for the body. The attribute of warm and cool is a saying only in Chinese medicine, and after looking at most of the Chinese medicine classics, it is basically said that honey is flat, sweet, and warm. Therefore, everyone can eat it with confidence.

No. Honey is sweet in taste, flat in nature, and returns to the spleen, lungs, heart, stomach, and large intestine meridians.

Medical records: "Shennong's Materia Medica" mentions that honey is "Ganping non-toxic, the main heart and evil qi, all convulsions and spasms, soothing the five internal organs, invigorating qi and replenishing the middle, relieving pain and detoxification, removing all diseases, and hundreds of medicines, taking it for a long time to strengthen the mind and light the body, not hungry and old, and prolong life."

The Compendium of Materia Medica points out that honey has the effect of "applying soup to burn and immediately relieving pain".

Honey is not cold, it is warm.

Honey is the nectar or secretion of plants collected by bees, which is fully brewed, and has a very mild nature, and most of the ingredients can be absorbed by the body, so most people can eat it.

Honey is not cool or hot, honey is flat.

From the perspective of traditional Chinese medicine, honey is flat and sweet, has the effect of nourishing the spleen and stomach, moistening the intestines and laxative, can relieve dry mouth, dry nose, dry stool and other problems, as well as the effect of calming the nerves.

Honey can also moisturize yin and dryness, which is suitable for patients with yin deficiency and fire. For example, people with symptoms of dry nose, redness and swelling due to nasal allergies can be improved by taking honey. However, for people with cold and damp constitution, or people who often have edema in their bodies, eating honey will aggravate dampness, which will do more harm than good.

Therefore, before consuming honey, the individual's constitution should be considered.

Composition and properties of honey.

What Shuding.com tells you is that honey belongs to warmth, and warm food can warm up.

Honey contains glucose and fructose, accounting for about 65-80%; Sucrose is minimal, no more than 8%; moisture 16-25%; The content of dextrin and non-sugar substances, minerals, organic acids, etc. is about 5%. In addition, it contains a small amount of enzymes, aromatic substances and vitamins. The composition of honey is different depending on the plant species of honey.

Freshly ripened honey is a viscous, transparent or translucent gelatinous liquid, some of which can gradually coagulate into crystals when left at a lower temperature. The specific gravity of honey is:

The color of honey varies greatly from aqua white to deep amber because of the different varieties of nectar source plants, and honey has a special aroma of different flowers.

Honey is a nutritious food. The fructose and glucose in honey are easily absorbed by the body. 1 kg of ripe honey has a calorific value of 3,280 kcal.

Honey also has some therapeutic effects on some chronic diseases. Regular consumption of honey has a good auxiliary medical effect on heart disease, hypertension, lung disease, eye disease, liver disease, dysentery, constipation, anemia, nervous system disease, gastric and duodenal ulcer disease, etc. External use can also be used to burn, moisturize and prevent frostbite.

Nutritional analysis 1, honey can improve the composition of blood, promote the function of heart, brain and blood vessels, so it is very beneficial to take it regularly in cardiovascular patients;

2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver;

3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases;

4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the mouth;

5. Honey can be moderately injured, especially burns, and bacteria cannot grow when honey is used as a wound dressing;

6. People with insomnia should take 1 tablespoon of honey orally (add 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible;

7. Honey can also moisten the intestines and laxative (this statement only applies to locust nectar, linden honey, etc., not to jujube nectar).

It can be consumed by the general population.

1. It is suitable for the elderly, children, constipation patients, hypertension patients, and bronchial asthma patients;

2. It is not suitable for diabetic patients, people with spleen deficiency and diarrhea, and people with full belly and abdomen and thick and greasy moss in dampness resistance.

Not suitable for infants under the age of age. This is because when bees collect nectar from flowers, they will inevitably collect some toxic and harmful plant pollen, which can cause poisoning or allergic reactions after eating. In addition, Clostridium botulinum is widely distributed in nature, and it is easy to mix pollen in bees and mix honey, and multiply in a large amount in the anoxic environment when making honey, secreting extremely toxic botulinum toxin.

Once poisoned, there is no specific antidote, and the mortality rate is extremely high. Therefore, babies should not eat honey.

Honey is the nectar or secretion of plants collected by bees, which is fully brewed and is a mild food that can be eaten by most people.

Summary. Honey is neither hot nor cool, it belongs to the flat nature. Honey is sweet in taste and flat in nature, mainly able to play the role of tonifying the middle and relieving urgency, moistening the lungs and relieving cough, moistening the intestines and laxative, and is more suitable for symptoms such as intestinal dryness and constipation, spleen and stomach weakness, abdominal pain, dry cough of the lungs, and cough of lung deficiency for a long time.

There are many types of honey, such as jujube nectar, which has the effect of tonifying the middle and invigorating qi, and through the method of tonifying the spleen, qi deficiency, strengthening the spleen and stomach, restoring the function of the spleen and stomach, and is suitable for the conditioning of weak spleen and stomach, insufficient middle qi, and weak spleen and stomach qi. Sophora nectar has the effect of clearing the liver and purging fire, clearing liver fire, brightening the eyes, etc., and is suitable for symptoms such as dry eyes and dizziness caused by liver fire. It should be noted that people with the following conditions, such as damp heat and phlegm stagnation, chest tightness and discomfort, and loose stools, should be used with caution.

The adverse reactions of this product are not yet clear. Patients taking honey, if there are related diseases, it is recommended to follow the doctor's advice** and do not take it blindly. Honey can be used as food, pay attention to eat it in moderation, not too much.

Honey is neither hot nor cool, it belongs to the flat nature. Honey is sweet in taste and flat in nature, mainly able to play the role of tonifying the middle and relieving urgency, moistening the lungs and relieving cough, moistening the intestines and laxative, and is more suitable for symptoms such as intestinal dryness and constipation, spleen and stomach weakness, abdominal pain, dry cough of the lungs, and cough of lung deficiency for a long time. There are also many types of honey, such as jujube nectar, the spine line has the effect of tonifying the middle and invigorating the qi, through the method of tonifying the spleen, qi deficiency, strengthening the spleen and stomach, restoring the function of the spleen and stomach, suitable for the spleen and stomach weakness, lack of qi, spleen and stomach qi weakness of the conditioning of cherry bark.

Sophora nectar has the effect of clearing the liver and purging fire, clearing liver fire, brightening the eyes, etc., and is suitable for symptoms such as dry eyes and dizziness caused by liver fire. It should be noted that people with the following conditions, such as damp heat and phlegm stagnation, chest tightness and discomfort, and loose stools, should be used with caution. The adverse reactions of this product are not yet clear.

Patients taking honey, if there are related diseases, it is recommended to follow the doctor's advice** and do not take it blindly. Honey can be used as food, pay attention to eat it in moderation, not too much.

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Honey is cool and hot, it is also a food suitable for all ages, and regular consumption of cool honey can play a role in clearing heat and detoxifying, and regular consumption of hot bee dense can play a role in beauty, blood circulation and menstruation, stomach nourishment, but when buying honey can be purchased according to their own situation.

Honey is a very common existence in our daily life, but many people don't know whether honey is cool or hot, in fact, honey is divided into cool and hot, and different varieties of honey have different effects.

Cool honey

There are many kinds of cool honey in life, such as acacia honey, milk vetch honey and raw honey, and eating cool honey can relieve people who are often constipated and often on fire, and have a good effect of clearing heat and detoxifying.

Hot honey

The hot honey is divided into jujube honey, wild rose honey, etc., regular consumption of this kind of honey can play a role in beauty, moisturizing the lungs, invigorating blood and regulating menstruation, but also can nourish the liver and kidneys, play a role in nourishing the stomach, such as some people with a bad stomach, can often eat codonopsis honey can nourish the blood and stomach, make the body healthier, reduce the occurrence of stomach diseases.