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There are several causes of puffy eyes, many people are genetics or born with more subcutaneous fat, if so, there is no natural way to remedy it, but to endure the pain of the skin and find a doctor for surgery (although if the situation is not too serious, it is still not advocated). In addition, you can also put more effort into makeup to create a three-dimensional effect. Secondly, suffering from kidney disease can also make the eyes puffy, but generally speaking, in addition to the puffy eyes, the fingers, toes and ankles will also become more puffy than normal people.
This requires a thorough check-up at the hospital.
Allergic reactions to food, dust, pollen, and even allergic** rashes on other parts of the face can also cause severe puffiness. If the condition is not well treated, the temporary puffiness may become permanent. Because whenever an allergic reaction causes puffiness in the eyes, it's destroying your connective tissue fibers.
The more puffiness and allergies you have, the more puffy your eyelids will become. So if you suspect allergies, the sooner you take action to control them, the better, and don't take them lightly.
If your eyes are not puffy due to the above reasons, it may be due to diet and irregular water habits. Do you often have a strong dinner flavor, most of these dishes contain too much MSG and salt, so that you always feel thirsty and drink a lot of water before going to bed. When you fall asleep, too much salt will cause your body to absorb a lot of water, and if you don't get it out of your body in time, it will accumulate in your body and make your eyes puffy in the morning.
The slight puffiness caused by the concentration of body fluids in the eyes during sleep will drain from the face as soon as you get up and walk, and it will disappear automatically after about an hour or two.
Pay attention to your sleeping position, do not sleep on your stomach, do not drink too much water within 1 hour before going to bed, and if you find that your eyes are swollen in the morning, you can apply cold and hot water to your eyes alternately, or use salt water, do not rub your eyes...
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There are many causes of edema, but in the case you said, it should be related to qi and blood stasis and protein loss. Foot plate pain should be related to qi and blood stasis. Pay attention to protein nutrition, and at the same time pay attention to blood circulation and stasis.
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Swollen eyes are related to the following aspects:1Drinking too much water or drinking alcohol at night before going to bed.
2.Crying at night before going to bed.
3.I didn't sleep well, I didn't sleep deeply, or I woke up frequently.
4.Overwork.
5.Eye diseases.
6.Inflammation of some organs.
If you still have swelling, it is very necessary to go to the hospital for a check-up.
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You need to check the urine routine, blood routine, and blood pressure to see if it is caused by kidney disease.
In addition to ruling out kidney disease, it is necessary to go to the hospital to complete the relevant examinations to determine whether it is caused by menopause, menstruation, excessive sleep, excessive water intake, etc.
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To check whether you have gout, it is recommended to check your kidney function, eat not too salty, and drink as little water as possible.
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Because the eyes in the five senses are connected to the liver of the five organs, you can go to the hospital for a check-up.
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The first thing most people do when they get up early in the morning is to look in the mirror, and then they will find that their eyes become very swollen, simply put, puffy, and many people do not understand such symptoms in their eyes. So, in the following, I will mainly tell you why your eyes are puffy in the morning? I hope you know more!
Why do my eyes puffy when I wake up in the morning?
There are many reasons for such symptoms in the eyes, including genetic factors and acquired factors, in short, there are many factors.
1. Genetic factors
There is any abnormality in the body. There is a genetic factor to the reaction, and so does the eyes becoming puffy. Many people are genetically or born with a lot of subcutaneous fat, so if you do this, you can put more effort into your makeup to create a three-dimensional effect.
Therefore, if you want to improve the symptoms of the eyes, there is probably no better way than surgery or makeup. Women who don't like makeup can learn more makeup skills, because only better makeup can improve the symptoms of puffy eyes caused by genetic factors.
2. Mild allergies
In addition to people with allergies, if you have frequent puffiness in your eyes, it may be caused by allergies. There are many factors of allergies, such as pollen, food, etc., some people have red spots on the face, but others will have symptoms of puffy eyes.
The only way to improve eye symptoms is to prevent allergies. You can wear a mask when you go out, pay attention to your diet, and avoid eating allergies.
3. Drinking too much water at night
Water is one of the important components of the human body, so the human body cannot do without water. Although drinking plenty of water has a boosting effect on the body's metabolism, it should not be drunk in moderation, especially at night. Because of the large amount of drinking water at night, when I wake up the next morning, my eyes will be swollen.
The reason why drinking water causes such symptoms in the eyes is simple. Because drinking a large amount of water before going to bed will lead to the accumulation of excess water in the body, if it is not discharged in time at night, it will cause swollen eyes in the morning, because we generally do not get up to urinate after falling asleep, and the water we drink into the body cannot be discharged in time.
4. Sleeping position
When everyone is sleeping, the posture is different, and the impact of different sleeping positions on the human body is also different, and the phenomenon of puffiness of the eyes is directly related to the sleeping position. If you sleep on your side or on your stomach, your eyes will be swollen. If you are sleeping, your eyes will not be swollen.
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Many people find that their eyes are swollen after they wake up from sleep, and they don't know what causes it, and they feel very uncomfortable in their eyes, and they always want to rub their eyes, and there are many reasons for puffy eyes. What's going on with puffy eyes every morning?
1. Crying before going to bed and swollen eyes
When crying, the blood flow in the eyelid area begins to increase and decrease, and the secretion of tear glands increases, and tears contain salt and water, and these tears can also cause angioedema in the glasses area, so if you cry at night, you may have puffy eyes in the morning.
Recommendation: Apply a warm washcloth to the eye area for 3-5 minutes to speed up blood circulation around the eye area and relieve eye swelling.
2. Poor eating habits
In daily life, poor eating habits make one of the causes of puffy eyes every morning, such as: often eat some heavy foods, eat more salt in meals, change in the intracellular environment, and water accumulation, which can easily lead to water retention and can not be discharged in time, affecting the lymphatic circulation of the human body, thus making the eyes puffy after getting up every morning.
3. Stay up late
With the increasing pressure of life and work, many people can't avoid staying up late, sitting for a long time, using the computer for a long time, watching TV all night, etc., and these bad habits will lead to work and rest time disorders, making the eyes puffy every morning.
4. Drink too much water at night
If you drink more water before going to bed at night, it will also cause the phenomenon of puffy eyes, the main reason is that the ** tissue of the pharynx is relatively loose, if you drink a lot of water before going to bed and are too late to discharge it, part of the body's water may accumulate on the surface of the eyes, so that the ** expands, forming the phenomenon of puffy eyes.
Recommendation: Do not drink water for half an hour before bedtime, and to prevent thirst before bedtime, you can hydrate 1 hour before bedtime.
5. How to get rid of eye swelling
1. Clean your eye circles carefully before going to bed.
2. You can use a refrigerated cucumber with a slight firming lead carrying property, slice it and apply it to the eyelids to rest for 10 minutes.
3. Use a few pillows to sleep high and sleep naturally to reduce swelling.
4. Thinly sliced raw potatoes or pressed into mushrooms and compressed into eyes for 15 minutes are also effective ways to reduce swelling.
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When you wake up in the morning, you pay attention to your facial image, and some people find that their eyes are swollen. So what? A lot of people don't think it's a small thing.
I don't know that swollen eyes may also be caused by kidney disease, which is serious and needs to be paid attention to. Let's ask an expert to explain the condition of swollen eyes in the morning. Experts say that there are many causes of puffy eyes, some are normal and fine, but some are very serious.
Swollen eyes in the morning are most likely caused by drinking too much water before bed. It may also be due to improper cleaning or long-term use of the computer, which will cause dry eyes, and can also easily lead to some eye inflammation, such as keratitis, cyclitis, etc., which can easily cause damage to the eyes and easily cause edema. However, there is one thing that needs to be noted, swollen eyes in the morning may also be a problem with kidney function, and puffy eyelids are one of the symptoms of kidney disease, which cannot be ignored.
If you are not sure whether it is kidney disease, you can look for other symptoms, such as high blood pressure, which is also one of the manifestations of kidney disease. Frequent urination (frequent urination), urgency (inability to hold urine), dysuria (pain in the lower abdomen and urethra during urination). In addition, the symptoms of kidney disease include low back pain, which is mostly dull, and surgical diseases can cause severe colic; Oliguria or anuria, less than 400 ml per day and night is called oliguria, less than 100 ml is called anuria; Haematuria; If there is a lot of foam in the urine, it may be a sign of increased protein in the urine.
Therefore, in addition to getting up in the morning with swollen eyes, there are many bases for judgment, but it is better to go to the hospital for examination in time. Through the above, everyone should have a certain understanding of this common sense, and the patient should find out the cause, if it is caused by kidney disease, it should be timely.
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Analysis: There may be many reasons for the formation of eye puffiness, but the main causes are usually the following three reasons: subcutaneous fat, poor dietary habits, and kidney disease.
Advice: If the puffiness of the eyes is extremely severe, you can try to take half a diuretic pill to help remove excess water from the body, but you should consult a doctor to avoid danger.
Puffy eyes can be cooled with frozen milk.
Or use chamomile tea bags to cool in the refrigerator and take them out and apply them to the eyelids, which also has an improvement effect.
But the ultimate solution is not to drink too much water before bed.
Or sleep on a higher pillow to reduce the chance of swollen eyes.
Eliminate puffiness of the eyelids in the morning: Place a piece of sterilized gauze dipped in cold milk on each eye socket for a few minutes.
Chrysanthemum tea can eliminate puffiness and fatigue of the eyes.
Condition analysis: eye swelling is related to sleep, drinking water and sleeping posture, it is recommended not to drink too much water before going to bedOpinion suggestion: There are many causes of eye swelling, such as improper use** disease, heart and kidney insufficiency, and angioneuropathic edema.
It is recommended to go to a local regular hospital for specific examinations as appropriate.
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Hello, there are many cases that cause swollen eyes, it may be the use of salty food, drinking plenty of water before going to bed, or poor sleeping posture, crying before going to bed, etc., will cause swollen eyes. Generally, it will subside on its own after a period of time after waking up. You can also apply hot and cold water alternately to the eyes, and the effect is very good.
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1. Don't drink water within an hour before going to bed, just drink a cup of yogurt to ensure sleep quality; 2. Adjust the height of the pillow, 15 cm is the best; 3. Eat more fungus and jujube to nourish the kidneys and blood; 4. Strengthen physical exercise and adhere to a good attitude.
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This is caused by drinking too much water at night, so don't drink too much water after dinner. There is also a situation, which is caused by too weak kidney qi, if you are young, pay more attention not to stay up late, and if you are too old, you should take some Chinese medicine to recuperate. If you are young, you can be relieved by paying more attention to rest and not drinking too much water at night.
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Swollen eyes may be caused by not getting enough sleep, not getting a good rest, or drinking too much water before bedtime. The eye is the thinnest part of the human body, its thickness is only one millimeter, and the subcutaneous tissue of the eye is relatively loose, so it is particularly easy to cause edema. In addition, problems with kidney function may also cause edema of the eyes or the whole body.
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Drink too much water before going to bed, or eat hot food with soup, such as instant noodles.
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Drinking too much water, playing with your phone for a long time, or getting dirty in your eyes! It is recommended to go to the hospital to have a look!
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Before going to bed, drink too much water! There is no excretion out, so the eyes will be swollen in the morning.
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Drinking too much water, or the kidneys are not very good.
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The kidneys are not good, and the water is too much.
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Didn't sleep well! It's pressed to the optic nerve!
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Then you go to the hospital for a check-up, you may have a bad liver.
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Hello! "How can I make my eyes swelling down quickly" Solve it with cold compresses: 1. Please use a spoon twice larger than your eyes (prepare 2-4) to ice in the refrigerator for ten minutes, and alternately take it out and put it on the eyes for cold compress; 2. You can also use frozen water to put on your eyes for 10 minutes, and the swelling effect is good!
Causes of swollen eyes after waking up: 1. Drink water before going to bed; 2. The pillow of the sleeping pillow is too low, and the sleep quality is poor; 3. The kidneys and heart are relatively weak; 4. Genetic factors. It is recommended that you:
1. Don't drink water within an hour before going to bed, just drink a cup of yogurt to ensure sleep quality; 2. Adjust the height of the pillow, 15 cm is the best; 3. Eat more fungus and jujube to nourish the kidneys and blood; 4. Strengthen physical exercise and maintain a good attitude. I wish you health and happiness!!
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