Why is it so pleasant to eat raw tomatoes?

That means you just like to eat raw tomatoes, because you are in a good mood after eating them, so you can eat more if you like them.

When tomatoes are in the body, they produce an element in the body, which will make them feel very happy, so they will feel this way.

Eating raw tomatoes is particularly pleasant, and that's because you're in a better mood when you eat them, or you like them more, and you're happy.

Because you like to eat tomatoes, you have an autosuggestion in your heart, so when you eat raw tomatoes, you will be very happy.

This is because of a lot of reasons that make personal habits and hobbies, and there is a very cool feeling when eating tomatoes.

Hello, maybe it's because you like to eat this, so it's a special pleasure to eat, and the mood is happy.

Isn't it really fun? But when I eat raw tomatoes, I must be in a very happy mood, because I like to eat raw tomatoes when I have something, and I am stubborn with my sweet and sour bites.

Because when it is a tomato, a lot of tomato juice can come out, and it is eaten by people. It feels very comfortable, and the satisfaction that goes into your mouth is good.

The reason why eating raw tomatoes makes people feel so pleasant is that they are sweet and sour, which makes people feel very comfortable.

That's because you like to eat tomatoes, so eating raw tomatoes can make you feel happy, which is a psychological cue.

I think that when you eat tomatoes raw, you think they taste good and sweet, so they make you feel happy.

Eating raw tomatoes is especially pleasant, proving tomatoes.

It's very good for your taste, so it feels very refreshing to eat.

Eating raw tomatoes is very pleasant, which can only be said to be your personal reason, you like the feeling of eating raw tomatoes, so you will be happy.

Tomatoes are a little sweet, and then eating sweet things tends to make people happy, and I think this may be the reason.

Maybe you like to eat tomatoes, so when you eat tomatoes, you feel that you are in a good mood, and the fruits are very good.

You may be a fan of tomatoes, but if you don't, you're not in a particularly happy mood.

Tomatoes are considered a coarse grain, and eating tomatoes is easy to digest, but if you feel very happy when you eat this thing, then you should feel the same way when you eat something else.

Why is it so pleasant to eat raw tomatoes? Maybe you think raw tomatoes are particularly delicious! I also like to eat raw tomatoes, and I feel very good when I eat two.

This is different from everyone's taste, and some people like to eat raw tomatoes, so she is in a very happy mood.

This is right for people, I don't have the feeling of eating raw tomatoes, and I feel very happy, maybe someone likes to eat what, right people.

Compared with eating raw tomatoes, people who eat heated tomatoes can increase the concentration of lycopene's antioxidant in it. This is because the high temperature destroys the cell walls of tomato cells, which increases the release of antioxidants such as lycopene. In addition, vegetable oils such as peanut oil and salad oil are often used in the cooking process of tomatoes, and these oils will help tomatoes naturally release fat-soluble antioxidants such as lycopene and give full play to their antioxidant effects.

Of course, there are pros and cons to everything, and when heated, the vitamin C in tomatoes suffers, but the lycopene and other antioxidant content in tomatoes rises significantly. Therefore, the overall nutritional value of cooked tomatoes is higher than that of raw vegetarian persimmons.

For patients with vitamin C deficiency, eating raw tomatoes is also a good way to supplement vitamin C.

Tomatoes are best eaten cooked, and the nutrients are easier to absorb, because lycopene is fat-soluble, and it must be exposed to oil and water.

Lycopene and carotene are soluble in oil, so fried tomatoes or soups are very good, and the absorption rate is low when eaten raw. If vitamin C is ingested, it can be cooked or cooked, because the tomato has high acidity, which is conducive to the stability of vitamin C, and the loss after cooking is relatively small. If you want to get potassium and dietary fiber, it can also be raw or cooked.

Tomatoes are cold and cool, and have the effect of clearing heat and cooling blood, and quenching thirst. If you are thirsty, eat a tomato, which is very comfortable. But for people who are afraid of cold, it is the best choice to eat it cooked, and eating it raw is prone to intolerance, which can lead to diarrhea.

Tomatoes are very rich in natural antioxidants, in addition to vitamin C, there is also lycopene.

Everyone is very familiar with vitamin C, which can prevent colds and scurvy. What about lycopene, which is a natural pigment that makes tomatoes red, has a very similar effect to us as carotene, is a strong antioxidant, has the effect of antioxidant damage and protection of vascular endothelium, the higher the content of lycopene in the plasma in our body, the lower the incidence of coronary heart disease. Lycopene also has anti-cancer and anti-cancer effects, and friends with high levels of lycopene in the serum will have a smaller rate of stomach cancer and digestive tract cancer.

It's the kind of tomato that kind. Small tomatoes are hybrids, and tomatoes are good to eat raw.

It also depends on the nutrients you need for tomatoes. Stir-fry and eat lycopene before it comes out to replenish blood.

Nutritionally, it is recommended to eat tomatoes cooked.

Eating tomatoes is, of course, good.

It can prevent breast cancer and prostate disease.

Always wash it when eating it raw.

Also, don't eat it with cucumbers! Cucumbers have an ingredient in them that specifically destroys vitamin C in tomatoes!

Eating raw tomatoes is good for digestion!! However, it should not be eaten on an empty stomach.

Eating tomatoes on an empty stomach is easy to get stomach stones.

It's okay to eat it raw, but it's best to eat it stir-fried, it's the most nutritious!

There are two main benefits of eating raw tomatoes over eating them cooked:

First, the taste, most people generally think that the taste of raw food will be better.

Probably because it's not poisonous, but the isn't poisonous, so no one eats it.

Because it's sweet and delicious, and it's rich in nutritional value, hehe

Tomatoes are good to eat raw, and vitamins are best absorbed.

1. Eating all raw tomatoes can supplement vitamin C

Eating raw and cooked food has its own benefits, depending on your body's needs.

The nutritional difference between raw and cooked: Eating raw can supplement vitamin C, and eating cooked food can supplement antioxidants.

If you only eat tomatoes as fruits to supplement vitamin C, or in the middle of summer, it is better to eat them raw.

Tomatoes can be eaten raw, but they should be cleaned before eating. Sometimes you can also blanch the tomatoes with boiling water and peel them, and it is also refreshing to eat them in summer with cubes and sugar.