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1) If you lose your hair, you usually have hair loss after the age of 40, so don't worry.
3) Using more conditioners will help with hair nutrition.
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There are about 100,000 hair follicles on each person's scalp, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks. Human hair grows periodically, divided into anagen, catagen and telogen phase, the hair in the anagen phase is constantly growing, generally about one centimeter per month, the hair is about 85 to 90 are the hair that belongs to the anagen phase, the hair in the telogen phase accounts for about 10 to 14, the hair in the catage period accounts for 1, the hair in the anagen phase can generally grow for three years, the catagen phase is about three weeks, and the telogen phase is about three months.
Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs. About 100 are shed per day, and at the same time, the same number of heads are produced.
These normal deaths tend to have very fine hairs, which indicates that they are all "old". As a reminder: if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and it is not falling out normally.
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No, who doesn't shed some hair after washing their hair, don't be nervous.
Unless there's a time when the forest can't cover the desert and it's time to think about hair loss.
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It's not that because your hair is long, you are prone to hair loss. Therefore, even if you cut your hair short, you will still lose your hair. If you want to lose your hair, you have to start from the roots, find the cause and treat the symptoms. In addition to being positive**, the following should be noted:
1.Maintain adequate sleep, strengthen physical exercise, avoid excessive work and rest, and the reason for hair loss is because of insufficient qi and blood in the body, poor rest, too much pressure in life, or the cause of kidney deficiency.
Clinical studies have shown that hair loss, gray hair and people's spirit and sleep have a great relationship, if in a state of tension or lack of sleep for a long time, it will cause vasoconstriction, hair nutrition insufficiency, hair is easy to dry, brittle, white, easy to fall out. In life, we should strengthen physical exercise and have good work and rest habits!
2.The diet is varied.
The diet should be regular, on time and quantitatively, eat less spicy, spicy, fat, sweet, thick flavor, avoid eating fragrant foods such as ginger, green onions, peppercorns, etc.; Avoid eating hair products such as carp, crucian carp, pumpkin, etc. In addition, during the ** period, radishes, mung beans, sugar, milk, cigarettes, and alcohol should also be avoided.
3.Maintain a good mindset.
First of all, it should be done as early as possible** so that the disease can be effectively controlled. In addition, don't be too nervous in your mind and learn to be good at regulating your mental state.
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In this way, you seem to have hair loss, and your hair loss is still relatively serious, and it is more severe. Shaving your hair short is one thing. You need to take a look at some of the hair care products you use.
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I used to have long hair, and I had to lose more than 200 hairs after washing it, but I only lost about 20 hairs after I shaved it short. Maybe there is a certain reason for hair loss!
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It's okay to get enough sleep and nutrition, and always seek medical attention if you have any further problems.
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It is also possible that you shaved short, and you didn't notice that you still lost 200 roots.
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Normal. According to the norm, it is normal for a person to lose 50-100 hairs a day. So as long as the hair that falls out is within this range, it is normal.
Some people do feel more hair loss in the fall, and the reason for this is partly related to the drier weather and the decrease in sebaceous gland secretion in the fall. When the weather is dry, the water is lost, which directly leads to a decrease in the secretion of sebaceous glands, the atrophy of hair follicles, and the hair is prone to dryness and loss.
In addition, hair loss is also related to hair damage caused by frequent hair washing and strong UV exposure throughout the summer, so hair is more likely to fall out in autumn.
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According to scientists' research, people lose 1,100 hairs a day within the normal range, but they will lose more hair when they change their hair, perm and dye, or do not have the right to wash their hair for a long time.
If you have permed or pulled your hair, you will lose more hair during summer and autumn communication, and if you don't wash your hair for a long time, you will secrete more oil and your hair will fall out easily.
Don't worry, seasonal hair loss isn't a big deal.
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No, it's normal to lose 100 heels every time you shampoo your hair.
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As long as it doesn't fall bald.
Eating more vegetables and fruits and supplementing vitamins has benefits.
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