Why does the stomach have to fart after eating, and how can I not be angry

I have a bad stomach and eat some raw and cold or something like that Of course, I have to be angry (it's good to let it out) Take care of my stomach Don't patronize the feeling of my mouth The spleen and stomach are intriguing.

That must be the stomach itself is bad.

Eat less croton, radish....and other foods that are easy to produce gas.

What medicine should be taken for spleen and stomach deficiency and gastrointestinal disorders?

1. ExhaustIf you have a bloated stomach and want to solve the discomfort in front of you as quickly as possible, you need to expel the gas in your stomach. After eating, if you want to fart because of your flatulence, just let it out happily, don't hold it, just find a place where no one is there and secretly put it. After farting, you can find a stool to sit down, then straighten your waist and breathe hard in your abdomen to help the gas out.

2. Promote digestion3. Pay attention to your dietSome of the foods we usually eat can easily produce gas, such as some legumes and soft drinks. It is also best to eat less foods that are difficult to digest, otherwise it will increase the digestive burden of the intestines, which is more likely to produce flatulence. If you can, it's best to eat less during the recuperation period, or even a little fasting to release the pressure in your intestines.

4. Exercise moreThese methods are all good methods, you can try them, and that's how I solved the problem of farting.

The best way is to release it, don't hold it, holding it will let the gas return to the body, which is very bad for the body. There is gas in the stomach, probably because it is cold, and the baby is attached to the stomach with warmth, so that it can feel better.

It can be relieved by physical massage, because farting during meals is not very civilized, and you can rub your belly button with both hands, and you will not have gas.

Then it's best not to hold back, life is normal, you should go with the flow, it's good for the body, pay attention to the way, don't make it too embarrassing.

If there are more people, you can use the excuse to pick up things, find a place with fewer people, solve it yourself, and then go back.

Then let it go, how can you hold it, find a place where there is no one, put it gently, don't stink others, it's very uncivilized, and you will be complained about by others.

Then pretend to stand up and take something to the side to fart it, or fart casually and pretend that it wasn't you.

You can rub your stomach clockwise, and then hurry up to go to the toilet, and it will be comfortable to solve it, don't put up with it.