Is the Dole papaya in the supermarket a green papaya?

Dole papaya tastes better and sweeter than regular Filipino papaya! The skin is slightly yellowish and can be eaten, the taste is not astringent, fragrant, sweet and glutinous. Therefore, the average Dole Philippine papaya is higher than the ordinary Dole in the supermarket, please pay attention to the difference.

Characteristics of Dole papaya: Dole papaya, produced in the Philippines, is the most suitable for direct consumption among many varieties of papaya, its fruit shape is long and plump, the flesh is thick and the seeds are few, and there is a unique osmanthus fragrance. It not only has a low sugar content, but also is rich in minerals such as papaya, vitamin C, calcium, phosphorus, and potassium, as well as carotene, protein and other ingredients that are beneficial to human health.

The function of Dole papaya: Rubbing your face and hands with papaya can help dissolve the sebum and old keratin accumulated in the pores, making the skin appear brighter and fresher; Edible papaya can also promote metabolism, anti-aging, beauty and skin care; The most popular effect is **!

Dole papaya selection: just grasp the following methods. The selection of papaya must see whether the fruit pedicle part is rotten, whether there is no crushing, whether the fruit shape is complete and full, the color of the papaya is full, and the yellow part of the fruit body accounts for 30%, that is, the ripe and delicious top-grade papaya.

Unripe papaya has a green and smooth skin and a pale yellow flesh, making it an excellent ingredient for soup.

Therapeutic effect] 1 Strengthen the spleen and eliminate appetite: the papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.

2. Anti-epidemic and insecticide: papain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoeba protozoa, etc., so they can be used for insecticidal and anti-tuberculosis.

3. Breastfeeding and anti-cancer: chymose in papaya has the effect of breastfeeding, and papayaline has the function of anti-lymphoid leukemia, so it can be used for lactation and lymphoid leukemia (blood cancer).

4. Supplement nutrition and improve disease resistance: Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.

5. Antispasmodic: The papaya contained in papaya pulp has the effect of relieving spasm pain and has an obvious effect on the spasm of the bowel muscle.

Description of ingredient nutrition.

Nutrients per 100g:

Calories 52kcal Moisture 85g

Vitamin potassium 220mg

Vitamin C: 74 mg, Calcium 18 mg

Some iron values may vary slightly depending on the fruit variety and seasonal conditions.

The characteristics of the product itself.

Sexual taste: sweet, flat, slightly cold.

Function: help digestion, quench thirst, moisten the lungs and relieve cough, cough for colds. Wheezing cough and dry cough are helpful.

Contraindications: People with stomach deficiency and frequent diarrhea should not eat more.