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Anonymous users2024-02-07Maybe the family is in a hurry, and you yourself have put a lot of psychological pressure on yourself, resulting in the phenomenon of not knowing the taste of food and not being able to sleep at night. It is recommended that you try to exercise more and try not to put too much psychological pressure on yourself. It may be useful to take several deep breaths before the test.
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Anonymous users2024-02-06If you are overly nervous, you should not eat high-calorie, high-protein foods in the morning, drink an appropriate amount of water, and take deep breaths to build up your confidence.
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Anonymous users2024-02-05You can go to a sauna or something like that, massage it, you can relieve nervous fatigue, or you can take a lazy nap the day before, and you will be more energetic
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Anonymous users2024-02-04The best thing to do is to chew a gum that is simple and practical, can relieve tension or have the tongue to lick the gums many times.
This is the best way to do it, and the latter is a necessary action before the speech is put on stage.
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Anonymous users2024-02-03Have a good time, you don't have to deliberately review, it's useless to cramm, empty your brain, then listen to songs, you can also surf the Internet, and then take a deep breath a few minutes before the exam, and believe in your own ability
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Anonymous users2024-02-02Don't pay too much attention to the result, is it that the people in the family are putting too much pressure on you? Remember, no matter what your score is, at least you work hard. No regrets.
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Anonymous users2024-02-01Listen to some soothing ** before the exam, or find something that interests you and distract yourself!
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Anonymous users2024-01-31Relax your mind, as if you were consciously writing silently, don't think about the result, the natural result is stronger than anything else.
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Anonymous users2024-01-30Don't do any exercise before the exam, don't think about anything else, and calm down!
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Anonymous users2024-01-29Do more limb stretching exercises before the test; Do more positive psychological cues.
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Anonymous users2024-01-28You're too nervous, you should listen more when you rest**.
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Anonymous users2024-01-27Think about the empty prairie, listen to the songs, watch the movies, you really can't get a shot.
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Anonymous users2024-01-26You can change your attention, take it easy to go out and play, and so on.
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Anonymous users2024-01-25Well, you have to think of it this way: isn't it just an exam? It won't make me live longer, I'm afraid of a bird.
There are too many possibilities.
If the cat's spirit seems to be fine, you can leave it alone and continue to observe. >>>More
Nausea and vomiting are investigated for a closer look.
Nausea and vomiting are two common symptoms, and these two symptoms are more dependent on each other than separated. There are many causes of nausea and vomiting, and self-diagnosis can generally be made based on its manifestation characteristics and corresponding treatment should be taken. >>>More
Don't worry, there may be bugs in your stomach. I used to be a little four-eyed, when I was more than three months old, my body was a little hot, I didn't eat, but I drank water, I didn't have energy, I vomited, and once I vomited a worm, and it was very painful when I pooped, like ketchup. I took a day off to take him to the pet market, because I thought that the place that sells dogs knows more about dogs, and they love dogs more than the veterinarians in the hospital, so I went to ask them. >>>More
Dogs that keep throwing up can be caused by the following: >>>More
You should be lying in bed and don't want to get up, that's why you have such emotions. In fact, you should think like this, a new day is coming, this is a new beginning, work hard, and the future will be bright!