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Many women use Ejiao to recuperate, but the effect is not obvious, and they feel bloated and uncomfortable, why is this? It turns out that although Ejiao is good, it is best to combine it with other traditional Chinese medicines to achieve the effect of "twice the result with half the effort".
Although the ointment is good, it is not suitable for everyone. The ingredients in Guyuan paste are ejiao and jujube are tonic things, and walnuts and black sesame seeds are oily things, which will get hot when ordinary people eat them, because the ingredients in them are all oily and tonic things, and ordinary people's stomachs and intestines cannot digest and absorb them. There are three kinds of people who are not suitable for eating, 1. People with poor spleen and stomach should use with caution, due to the high oil content in it, it has the effect of moistening the intestines, and after eating it for people with spleen and stomach injuries, it will cause diarrhea and aggravate spleen and stomach discomfort.
2. Patients with obesity, cardiovascular and cerebrovascular diseases, and diabetes should not eat it. Due to its high energy, it is easy to increase the risk of illness after eating, 3. People who are prone to heat and heat should not eat it. It's going to add fuel to the fire.
I'm taking a tonic ointment that replenishes qi and blood, and it's good. Searched on the top, Jiaozuo produced. You don't have to bother yourself, it hasn't had any effect yet. Because Chinese medicine pays attention to the large group of prescriptions, it is not good to grasp the amount by yourself, so the effect is not good.
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Are you boiling or steaming? Generally speaking, one pound of Ejiao uses two pounds of rice wine, one pound of walnuts, one pound of sesame seeds, and one pound of red dates.
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Ejiao is a little less, their ratio is 1:1:1:1, and the winter formula also emphasizes the doubling of ejiao.
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It is very simple to make Ejiao Guyuan paste, Ejiao paste (i.e. Guyuan paste) Materials: 250g of Ejiao (500 grams in winter), 250 grams of black sesame seeds, 250 grams of kernels, 250 grams of red dates (millet dates, seedless), 250 grams of rock sugar (sweetness can be adjusted), 250 grams of rice wine. Production:
1) Wrap Ejiao in a clean cloth, smash it with a hammer, put it in a basin with a lid, cover it with 250ml of rice wine and soak it for 2-3 days. (Note: If Ejiao has been beaten into powder, you don't need to soak it, just add Ejiao powder and rice wine to the pot together) 2) Wash the black sesame seeds and fry them in a pot to dry; Walnut kernels sautéed; Wash the dates and remove the pits.
3) After these 5 kinds of food are processed according to law, put them all into a large basin, add rock sugar and 100ml of hot water, stir well, cover the lid, and then put them in a large pot and steam them through water. Steam over high heat for 15 minutes, then steam over low heat for 1 and a half hours, and steam thoroughly. Allow to cool and place in a large, clean, dry bottle.
If you make a large amount, you can divide it into bottles, and the bottle you are eating is kept outside, and the rest is kept in the refrigerator. Because it is steamed with sake, it will not go bad for a year when it is refrigerated.
Tips: Every time you scoop the paste, do not get water on the spoon, as it is easy to mold when exposed to water. If you accidentally encounter mold, you can remove the mold on it, pour it into a basin, add a lid, and steam it for half an hour before continuing to eat.
Tips: If you encounter diabetes, you can remove the rock sugar and add 1 to 2 taels of wolfberry; If constipation is severe, you can add 2 to 3 taels of pine nuts; If the qi deficiency is severe and you are particularly afraid of cold, you can add 2 to 3 taels of longan; If insomnia is severe, you can also add 1 to 2 taels of sour jujube kernels.
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Ejiao is soaked in rice wine, steamed in a pot through water, rock sugar, walnuts and sesame seeds are fried until fragrant, ground up, and the wolfberries are washed and chopped, and then steamed together. After 30 minutes, turn off the heat and bottle.
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Material: 240 grams of Dong'e Ejiao, 200 grams of black sesame seeds, 250 grams of red dates, 250 grams of walnut kernels, 120 grams of rock sugar, and 250 grams of rice wine.
Steps: 1. Use a flour machine to crush Ejiao and rock sugar into smoke powder, which is conducive to the boiling of Ejiao and rock sugar.
2. Cut the walnut kernels and pitted red dates into pieces.
3. After the black sesame seeds are fried and cooled, put them in a fresh-keeping bag, roll them out with a rolling pin to break the skin, which will be more fragrant and easy to absorb.
3. Pour the rice wine into a clean pot and preheat it over low heat for 1-2 minutes, then add Ejiao powder and rock sugar, keep it clockwise (or counterclockwise, keep the direction consistent) and stir until it "hangs the flag" (the glue is attached to the shovel, lift the shovel, and the glue hangs down and continues to look like a flag).
4. Put the walnut kernels in and mix evenly, the walnut kernels are not easy to hang glue, so you should put them in first.
5. Then add the red dates and stir, and finally add the sesame seeds and stir.
6. Pour the mixed solid element paste onto a non-stick tarpaulin, press it to form, and then let it cool and solidify.
7. Cool thoroughly and cut into slices.
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The practice of Ejiao Guyuan ointment.
Material selection guide.
1. Walnuts. It is recommended to use walnuts with skin, preferably with walnuts with paper skin. Because of the high kernel yield, a pound of walnuts can peel more than 6 taels of walnut kernels. This is not only hygienic, but also environmentally friendly. Because the walnut kernels are processed in batches, the hygienic condition is really difficult to compliment.
2. Black sesame seeds. When purchasing, pay attention to identifying the number of dyed black sesame seeds, and prevent eating. Mix with sand black sesame seeds. It is not only difficult to wash, but also easy to cause the tooth of solid paste.
3. Jujubes. Buy fresh dried dates, with pits. Moldy and rotten should not be eaten.
Remove the core by yourself and process it into jujube paste. Jujube paste is very easy to deteriorate and rot in the air, so it cannot be processed in advance. When making Guyuan paste, you can finally dispose of the jujube smile.
After the pitting is processed into jujube paste, the solid yuan paste is made immediately. It is strictly forbidden to use seedless dried dates. Seedless dried jujube is not only unhygienic during processing, but also rotten through the drying process, which reduces the medicinal properties of jujube.
4. Ejiao. 5. Rock sugar. Rock sugar is a crystallized reproduction of granulated sugar.
There are white, yellowish, reddish, crimson and other colors, and the crystals are like ice, so it is called rock sugar. Rock sugar is the best quality for the transparent one, pure, less impurities, sweet taste, and translucent. Rock sugar is sweet in taste, flat in nature, and enters the lungs and spleen meridians; It has the effect of nourishing qi in the body and moistening the lungs in the stomach; Rock sugar nourishes yin and nourishes yin, moistens the lungs and relieves cough, and has a good auxiliary effect on dry cough, dry cough without phlegm, and phlegm with blood; It is used for cough and asthma caused by lung dryness, lung deficiency, wind, cold and fatigue, pediatric malaria, mouth dysentery, aphthous ulcers, wind and fire toothache.
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The practice of Ejiao Guyuan ointment.
Ejiao paste has ejiao, red dates, guiyuan, can replenish blood, black sesame, walnut kernels, wolfberry can tonify the kidney, rock sugar can moisten dryness, and there is wine in it to increase the effect, the practice is fine, especially easy to digest and absorb, so generally after eating for 1 to 2 months, hemoglobin will increase significantly, especially suitable for women to take for many years, and also suitable for the elderly to replenish blood and kidney, ** cough and asthma effect is also very good. Raw material.
1. Dong'e Ejiao 250g
2. 250g walnut kernels
3. 250g of black sesame seeds
4. 250ml of rice wine
5. 250g rock sugar
6. A number (add as needed).
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500 grams of ejiao.
500 grams of rock sugar.
Red dates 200 grams of pants.
500 grams of walnuts.
500 grams of sesame and 500 grams of Hu Qing limbs.
75 grams of goji berries.
500 grams of rice wine.
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Preface. It is made by using Dong'e Ejiao blocks or Lurun Ejiao blocks, and carefully boiled with red dates, walnuts and black sesame seeds.
Material. Ingredients: 250g of Ejiao block, 650g of auxiliary material package, 250ml of rice wineAuxiliary materials: 200g of walnuts, 150g of black sesame seeds, 200g of red dates, 100g of rock sugar, Ejiao Guyuan paste.
Prepare a stainless steel pot or casserole. But you can't use aluminum pots or iron pots!
Ejiao blocks and rock sugar are powdered in advance, and those that are not powdered can be wrapped in a cloth first, smashed with the back of a knife, and put them together with rock sugar 2-3 days in advance to cook in a good amount of rice wine (that is, soak until Ejiao completely dissolves).
First, pour the rice wine into a pot and heat it over high heat, boil Gao Lachai, and then add the ejiao powder and rock sugar powder.
Stir until the flag is hung (lift some with a spatula, hang the ejiao on the shovel in sheets, and slowly fall down, like a flag).
Pour in the jujubes and stir well.
Then pour in the walnuts, and finally pour in the black sesame seeds and stir well.
Stir well and it will be ready to go.
After removing from the pan, pour it into the prepared box (brush the inside of the box with oil), flatten it, let it cool thoroughly and put it in the refrigerator for at least 2 hours.
Once the gum paste hardens, it's ready to be sliced.
Finished product drawing. Finished product drawing. Tips: Not.
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1. Crush the ejiao and rock sugar and beat them into powder for later use.
2. Add rice wine to the pot and heat After the rice wine boils, pour the ejiao and rock sugar powder into the pot and stir well.
3. Put the pitted red dates into the pot and cook for 30 minutes, and fully boil the ejiao into the red dates, when the red dates are very full and round.
4. Pour the walnuts, sesame seeds, and wolfberries into the ejiao pot and stir well.
5. Put the ingredients in the pot in a container with sesame oil on the inner wall and compact.
6After natural drying (about 10 hours to completely dry), it is ready to be sliced and eaten.
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Sesame seeds and ejiao can also be used to make solid yuan paste. It won't affect the effect.
The practice of solid element paste:
Ingredients. Ingredients.
Ejiao 250g
Accessories. 500g of black sesame seeds
500g of raw walnut kernels
Jujube 750g
250g of rock sugar
1000g of cooking wine
1.The purchased ejiao and auxiliary materials (except cooking wine) will be worked by the rotten drugstore and beaten into powder with a blender.
2.Pour all the powder into a large, clean, water-free and oil-free basin and stir well.
3.Pour in the cooking wine and stir well.
4.Put the stirred solid yuan paste in a clean, waterless and oil-free container (stainless steel basins, porcelain bowls are fine, and if one can't fit it, you can divide a few more to pack).
5.Cover with plastic wrap.
6.Fang Changhe leaked into the steamer of SAIC and steamed it through water. Heat for 15 minutes, then turn to low.
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