If we don t deceive ourselves, we can be happy, how can we do that?

Updated on psychology 2024-04-06
32 answers
  1. Anonymous users2024-02-07

    If you even lie to yourself, I feel that such a person is really scary. Because most people want to go to others, if she even deceives others, it should be a trivial matter for her to deceive others. Many times we can't change our emotions, because happy is happy, unhappy is unhappy, although we may need to pretend that we are happy in front of others, but we are unhappy in our hearts, we ourselves are actually the one who knows best, if you can hint to yourself in your heart and pretend that you are happy, then I think this person is very fake.

    I think it's slightly better to lie to others than to lie to yourself, and if you lie to yourself, you probably don't have any principles at all. If we want to be happy, we can do something to make us happy, if we are not happy, we also have to find a way to make ourselves happy, not to say that we are unhappy, unhappy, unhappy when we are off, in fact, we are very happy, that feeling will make us wonder if we are stupid. <>

    It's okay to pretend to be happy even if you're very unhappy, and it's okay to be stupid in the eyes of others. You must be honest with yourself and be able to accept your bad things, even some bad emotions, because if you don't admit it, it doesn't mean that those bad emotions don't exist. It will be better to vent it properly, and you can't keep it in your heart all the time.

    In fact, I think that if you want to be happy, it is still a very simple thing, such as eating some food you want to eat when you are unhappy, and listening to some songs you want to listen to. If you really can't do it, you can also find an open space to shout and vent your emotions. <>

    In fact, whether we are deceiving others or deceiving ourselves, we will obviously feel that we will not be very happy, even if it is a white lie, because we will feel sorry for others or sorry for ourselves in our hearts. To be able not to deceive yourself, I think it is to face your true feelings in your heart and not to run away. Running away won't solve anything, and it's ugly to pretend to be happy and deceive yourself.

  2. Anonymous users2024-02-06

    We must face up to our hearts, and we must also make ourselves a person full of positive energy, and at the same time, we must do our best to help those in need, only in this way can we truly be happy.

  3. Anonymous users2024-02-05

    If a person wants not to deceive himself, he must follow his heart, and only by obeying his heart can he be truly happy.

  4. Anonymous users2024-02-04

    Be open-minded, don't have vanity, try to live as real as possible, you will avoid a lot of troubles, and life will be happy.

  5. Anonymous users2024-02-03

    We need our own hearts to be full of happiness, and to make our hearts very strong, to see things and think about the good side, so that we can face the world with happy eyes.

  6. Anonymous users2024-02-02

    Be the best version of yourself in life, do things according to your own ideas, don't deliberately go against your will, and don't need to comfort yourself in other ways in order to satisfy yourself.

  7. Anonymous users2024-02-01

    I think that if you don't cheat yourself, you need to work hard to improve yourself, and you have to face up to your shortcomings and correct them slowly, so that you can have fun.

  8. Anonymous users2024-01-31

    That is, we must do what we can, understand our own strength, do what we want to be worthy of our hearts, and should not do things that deceive ourselves and discourage ourselves.

  9. Anonymous users2024-01-30

    No camouflage. Let go of yourself. Whatever emotions should be, so as not to be hurt internally.

  10. Anonymous users2024-01-29

    Sometimes we don't have to worry about it, try to be ourselves, of course, if we don't do it, in addition to hard work, the most important thing is self-confidence. Believe that you are capable of doing this well. So don't overthink it.

    Usually if it doesn't matter, no one else will feel this way about you. So when we encounter it, in addition to avoiding it as much as possible, we must also change our mentality. Don't take this too seriously.

  11. Anonymous users2024-01-28

    You can be selfish, don't care about how others feel, just be happy.

  12. Anonymous users2024-01-27

    You must be strong in your heart, don't follow the crowd, and have great wisdom in life.

  13. Anonymous users2024-01-26

    If you want to be happy without pleasing others, then you need to live for yourself without caring about other people's opinions.

  14. Anonymous users2024-01-25

    I think the first thing is to be able to adjust your mentality, not to care too much about other people's opinions, and at the same time to reduce your own desires, only in this way can you be truly happy.

  15. Anonymous users2024-01-24

    Don't care about this in your heart, you have to see it openly, so that you can live a good life.

  16. Anonymous users2024-01-23

    If you want to be happy, it's easy, do what you like, the person you like, I'll go to him, buy and eat what you like, don't care what others think of you, do what you like, I live my life by myself, and live every day happily.

  17. Anonymous users2024-01-22

    Don't think about anything.

    Think more about happy things.

    Listen more to some brisk **.

    Get out and around more.

    Relax. Let go of your worries first.

    Take care of your family and friends.

    Pay more attention, and you will find that many ordinary things are a kind of happiness.

  18. Anonymous users2024-01-21

    You don't have to think about the things that make you unhappy. If you want to be happy, no one can stop you. It's a matter of mentality.

    If you're really in a bad mood, let's get some sleep. Or just eat something, watch some jokes, or something.

    There are some things that don't want to be pulled so much, just go with the flow. Hug. Be happy.

  19. Anonymous users2024-01-20

    Lu Qin has a very good saying, happiness is also a day, sadness is also a day, why not choose happiness? Maybe it's because you can't find happiness on your own, but happiness is always self-inflicted, and some things are not worth your anxiety about, and I hope you go with the flow of everything.

  20. Anonymous users2024-01-19

    Hello! The reason why people are happy is not because they get more, but because they care less! Although there will be a lot of frustration and unhappiness in our lives, they are an indispensable part of our growth, and it is inevitable to treat it correctly.

    In fact, in addition to these so-called troubles, there are many things that we are happy about, but we are in it and do not find it, we are surrounded by family, friendship, love, isn't this all worthy of our happiness! As long as you forget your troubles, face them squarely, and believe that your happiness does not have to be found, and happiness will come to you! Have fun!

  21. Anonymous users2024-01-18

    1。Always keep smiling.

    2。Learn to share joy with others.

    3.Helpful.

    4。And keep your own childlike heart.

    5。Learn to get along with all kinds of people.

    6。Keep a sense of humor.

    7。Be able to deal with chaos without panicking.

    8。Learn to forgive others.

    9。I have a few close friends.

    10.Have goals and pursuits.

    11。Always cooperate with others and have fun doing it.

    12。It's better to be able to have a little male and female love, 13. Maintain a high level of self-confidence14. Respect the weak.

    15。Indulge yourself once in a while.

    16。Do not do illegal and criminal things.

    17。Possess courage and courage.

    18。Don't be nosy with rats.

    19。To exercise regularly, 20. Get out and get some fresh air often21. Be strict with others and yourself.

    22。A little achievement, don't always like it.

    23.Don't always go after what doesn't belong to you.

    24。Be romantic.

    25Do not drink alcohol.

    26. Ascending high and looking far can cultivate sentiment.

    27 Believe at all times

  22. Anonymous users2024-01-17

    True love is not expressed in words, it comes from the heart, when you fall in love with someone, your whole heart will be attracted by the person you love, fascinated by him (her), concerned for him (her), I hope you can see him (her) every minute, when you can't see him, you will always think of him (her), when you see you will be excited, your heart will beat faster, when you are together, you will feel very warm and safe, and he (her) will be in love, you will look forward to using all your love to bring him (her) the greatest happiness, And you get another kind of happiness in the process! I often think of him (her) and am happy, I mind him (her) very much, I care about him (her) very much, and I have happiness with him (her).

    Believe in yourself As long as there is love, happiness will definitely exist

  23. Anonymous users2024-01-16

    1. Recall those happy memories of the past.

    2 Say to yourself.

    The things that are unhappy now will only turn into memories in the end.

    3Get some sleep. Or talk to a friend.

    Or go out for a run.

    Exercise is actually a great way to relieve psychological stress.

    After sweating.

    It's going to be a lot easier.

    I've always used this method.

    Time-tested. 4. I don't know if you like tea.

    I like to make myself a cup of chrysanthemum tea when I have nothing to do.

    Watch the chrysanthemums slowly bloom.

    I feel a lot calmer.

    The unhappiness in my heart actually requires the adjustment of my own mentality.

    So keep an optimistic mood.

  24. Anonymous users2024-01-15

    Dislike. I'll accompany you, and you'll be happy

    Continue our karaoke career.

  25. Anonymous users2024-01-14

    Love is a feeling of loving and being loved, a tacit understanding of the heart, an unforgettable thought, a kind of willing to give without reciprocation.

    A kind of happiness for lovers.

    Fu strives to build.

    A piece of sky, a desire to be cared for, respected, understood and tolerated, a process of interdependence and kindness to each other, a heartbeat (thinking.

    Reading time), heartbeat (phase.

    Feelings of heartache (parting and hurting).

    Love someone, to.

    Understand and explain, apologize and thank, and admit mistakes.

    It is also necessary to correct mistakes, to be considerate and considerate, to accept rather than endure, and to be tolerant.

    Happiness will not wait for you all the time, the people who love you and the people you love are not ready to appear, please learn to cherish them.

    When a person who loves you deeply changes for you, it is because he loves you, and when you meet someone, he puts away his stubborn temper for you; And because he loves you, he turns your interest into his interest when ,...Or because he loves you.

    There is no reason to like someone, and there is no regret to give.

    They all think it's worth it, as long as they can be with the people they love.

    In fact, we all have some such people around us, but (you. I. He hasn't discovered that the person who knows you best will always be by your side to protect you and not let you have a trace of grievances; People who truly love you may not say many things that love you, but they will do many things that love you.

    If you find.

    If there are such people around you, please cherish .......

    Please remember! The stars that can't be picked are always the brightest, and the small fish that slip away are always the most beautiful. The missed movie is always the best, and the lost lover always understands you best.

    In this world, everyone has one.

    Those who want to look for it, once they miss it, they will not come back.

    If you fall in love, don't let it go easily.

    Abandon. It's awkward, maybe you regret it for a while; But you give up, and it may make you regret it for the rest of your life. Experienced love.

    The life of love is beautiful, and the love that cannot stand the test is not profound. Beautiful love enriches life, and love that has passed the test is perfect.

  26. Anonymous users2024-01-13

    Because I've grown up!

    When you grow up, you will have troubles.

    Everyone has troubles, and if you think about happy things, you may forget about them.

    The heart is controlled by himself, if he wants to make him happy, he will be happy, and if he wants him to be unhappy, he will not be happy.

    If you want to be free of worries, forget all your worries and think about happy things.

  27. Anonymous users2024-01-12

    Don't think about how to be happy, just go with the flow, think more about happy things and do things that are meaningful to you.

  28. Anonymous users2024-01-11

    What is happy? It's been a hard day, sit down and watch the joys and sorrows of the male and female protagonists on TV. You rejoice and weep for the good and the bad of the woman.

    For the ruthlessness and affection of men, bite the teeth and helplessness. What is happy? It's you walking alone on the road thinking about him in your heart, looking at the people walking around you and feeling that they are so amiable.

  29. Anonymous users2024-01-10

    Happiness is everywhere.

    It's about the heart to experience.

    Maybe you'll be happy to catch up with a TV series you've been looking forward to for a long time, and if you want to be happy, you have to look at things with an optimistic eye.

  30. Anonymous users2024-01-09

    Learn to be content. When you're sad, think of people who are sadder.

    At least you have access to the Internet, and the kids in the mountains can't even go to school.

    When you are lonely, you can relax and read some books, and compare less, such as: material comparison, emotional comparison, etc.

    Contentment is easy to be happy.

    When you are lonely, you can think about having your family with you, even if your family is not there, you can think about the same thing around you or what accompanies you.

    After relaxing your mind and learning to be content, you can go out and walk more often, try to make some friends, and slowly come out!

  31. Anonymous users2024-01-08

    In fact, it is very simple to be happy, as long as there are no worries and you are happy every day. But ordinary people can't do this, it is impossible for a person to be without troubles, and in my heart I will be very happy if everyone around me is happy! I believe that in the future life, as long as you are optimistic about everything, you will be very happy and happy!

  32. Anonymous users2024-01-07

    Happiness is hard to come by. It's easy to find pleasure, but it's hard to find happiness. Happiness can be bought with money, but happiness is difficult.

    You don't have to look for it! You just need to feel it, every minute and every second, you are there!

    Happiness is always in the heart. As long as you keep your mind open, it is difficult to give up happiness without you.

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