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Eat more vitamin D things, such as animal offal, and if you can eat it, you can also buy some bull whips and sheep whips to eat, which will help
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Patients with chronic renal insufficiency should pay attention to a low-salt and low-fat diet, avoid high-salt diet causing blood pressure to rise, increase the burden on the kidneys, and at the same time should pay attention to controlling the intake of fat, reduce the intake of fatty meat, egg yolk and nut foods, in addition, should pay attention to limiting protein intake, especially vegetable protein, mainly including legumes, and can appropriately consume animal protein, such as lean meat, egg white, milk, etc.
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When the human glomeruli is damaged, it may lead to renal insufficiency, which will make the kidneys unable to work normally, and people's health will also be affected. So if there is renal insufficiency, what should patients pay attention to in their diet? Let me introduce it to you.
3 dietary contraindications for renal insufficiency
1. Limit salt intake
Edema is one of the typical symptoms of many kidney diseases, and if renal insufficiency develops edema, salt intake needs to be strictly controlled. If edema is only obvious, the daily salt intake should be controlled within 1g; If the edema is severe, the diet should be salt-free. After a period of ** and conditioning, urine protein decreases and edema disappears, you can appropriately increase salt intake, but it should also be controlled below 5g per day.
The goal of salt control is to improve water and sodium retention in the body, which can relieve edema and help lower blood pressure.
2. Eat fruits and vegetables selectively
Patients with kidney disease are generally encouraged to eat more fruits and vegetables, but this is for patients with normal urine output and no kidney failure. However, if the patient's urine output is reduced, especially if the urine output is less than 500 ml per day, the consumption of vegetables and fruits should be selective. This is because patients with kidney disease with low urine output will have a higher serum potassium content, and many vegetables and fruits are also rich in potassium, so they are not suitable for eating.
Vegetables and fruits with high potassium content include bananas, watermelons, mangoes, pineapples, jujubes, melons, carrots, spinach, amaranth, potatoes, bamboo shoots and celery. Patients with kidney disease may have low blood potassium if they use diuretics appropriately after experiencing low urination, so they can eat some potassium-rich foods appropriately, especially fresh fruit juices, which can replenish the potassium in the body.
3. Protein-rich meat should not be eaten
If renal insufficiency is present, it is not recommended to consume too much protein, because protein is broken down in the body and metabolized to produce waste products containing nitrogen, which need to be excreted through the urine through the kidneys. However, patients with renal insufficiency will have symptoms of decreased urine output, so that the excretion of waste products in the body will be impaired, and it is easy for waste products to accumulate in the body and cause uremia. Meats with relatively high protein content include chicken, ham, quail, field chicken, pigeon, etc., which are not suitable for eating more.
For patients with renal insufficiency, a scientific diet is very important, and at the same time, it is also necessary to remind all friends that even if there is no problem of renal insufficiency, scientific and reasonable eating habits are also very important to maintain a healthy body.
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Pay attention to the light diet, eat more fresh vegetables, choose foods that can supplement calories, eat more nuts, or fruits, and pay attention to the combination of diet.
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You need to eat more whole grains, choose high-protein foods, pay attention to the diet, eat less fatty meat, eat more nut-based foods, and focus on a light diet.
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To supplement enough caloric energy, it is best to choose wheat starch, potatoes, sweet potatoes, pumpkin, and vermicelli with low protein content as the main source of caloric energy**. The daily protein intake should be determined according to the patient's kidney function, which is generally lean meat, fish, eggs, and milk.
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The general principle of diet for renal insufficiency is low salt, low fat, high quality and low protein, which should be adjusted according to the different periods of kidney function. The staple food is mainly rice and noodles, do not eat more than 6 grams of salt every day, do not eat greasy, fried food, protein intake, meat, eggs, milk These high-quality proteins are the mainstay, but the protein should also be controlled. Total intake of quality.
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Eat small and frequent meals, low-salt, low-fat, low-phosphorus, low-purine, high-quality low-protein diet, supplement sufficient energy, and ensure balanced nutrition. Patients should enhance their awareness of self-care, keep warm, prevent cold, and prevent infection. Follow the doctor's instructions to use drugs correctly, observe and prevent drug toxicity***.
Pay attention to rest, avoid exertion, exercise appropriately, and enhance the ability to resist diseases.
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Patients with chronic renal insufficiency should pay attention to a low-salt and low-fat diet, avoid high-salt diet causing an increase in blood pressure, increase the burden on the kidneys, and at the same time should pay attention to controlling the intake of fat, reduce the intake of fatty meat, egg yolk and nut foods, in addition, should pay attention to limiting the intake of protein, especially vegetable protein, mainly including legumes, animal protein can be appropriately consumed, such as lean meat, egg white, milk, etc., in addition, according to different conditions, it is necessary to limit the consumption of potassium and phosphorus-containing foods. Patients with severe edema should reduce fluid intake.
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The diet of people with poor kidney function needs to be adjusted according to the specific condition, test results, kidney function, blood electrolytes, and urine protein. It is generally recommended to eat small and frequent meals, low salt, low fat, low phosphorus, low purine, high-quality and low-protein diet, supplement sufficient energy, and ensure balanced nutrition. Take breaks and avoid exertion.
Monitor changes in blood pressure and weight, and be alert to diarrhea and dehydration.
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Do not eat or eat less foods containing high protein: mushrooms, shiitake mushrooms, hairtail, yellow croaker, pomfret, mussels, shrimp, crabs and other aquatic products, bamboo shoots (do not eat), mustard greens, pumpkin, spinach (do not eat), snow fern, eggplant, peach, apricot, mango, rooster, chicken head, pig's head meat, old female pork, goose meat, chicken wings, chicken feet, cattle, sheep, horses, donkeys, dog venison, roe meat, bean curd and onions, garlic, leeks, nepeta, cinnamon, angelica, mustard, pepper, pepper and other spicy seasonings, wine, vinegar, eat less.
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(1) It is advisable to eat foods with low protein and high sugar, and choose proteins with high bioavailability, such as milk, eggs, lean meat, fish, chicken, etc. Foods high in sugar: such as honey, glucose, sweet fruit juices, etc.
2) Eat fresh vegetables and fruits. Supplement vitamins and folic acid. (3) Vegetable oil should be used, but the fat intake is not limited.
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Eat nourishing food, including black sesame seeds, black rice, black chicken, mutton, kelp, dog meat, beef bone marrow, pig kidney, wolfberry, shrimp and other foods.
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Patients with chronic renal insufficiency usually have the following questions to pay attention to when it comes to diet:
1. Protein: The metabolites in the human body are mainly the protein components in the diet, especially animal and plant proteins, such as meat, rice, noodles, soy products, etc. Therefore, in order to reduce the workload of the remaining healthy nephrons, the patient's protein intake should be reduced according to the degree of renal decline.
For example, when the serum creatinine is 170 440 mol l, the amount of protein eaten should be grams per kilogram of body weight per day, and those with large proteinuria can supplement additional grams of protein for every 1 gram of urine protein lost. When the serum creatinine exceeds 440 mol l, the protein intake should be further reduced, preferably not more than 30 g (g kg day). However, it must be emphasized that if the blind pursuit of restricting protein intake will lead to malnutrition and physical decline of the patient, the effect is not good.
Therefore, on the premise of reducing the total protein intake, it is necessary to selectively supplement protein with high nutritional value to meet the necessary nutritional needs of the body, that is, to increase the intake of certain animal proteins (such as cow mother, eggs, fish, lean meat, etc.), and reduce the amount of plant protein, the former contains higher varieties and quantities of essential amino acids than the latter. Since grains contain a lot of plant proteins, it is recommended to eat starchy foods, such as wheat starch, corn starch, lotus root flour, potatoes, yams, etc.
2 Calories: In order to get the most out of the protein you consume and not let it be converted into energy, you must also replenish your energy while adopting a low-protein diet. Mainly supplied by sugar, fruits, sucrose products, chocolate, jam, honey, etc., fat can also provide part of the calories, vegetable oil is not restricted.
3 Phosphorus: When supplementing protein, it should also be noted that although some foods meet the above conditions, such as: egg yolk, meat floss, animal offal, dairy products, bone marrow, etc., due to the high content of phosphorus, they are still not suitable for consumption, because the storage of phosphorus can further deteriorate the function of the kidneys.
In order to reduce the phosphorus content in food, fish, meat, potatoes, etc. should be boiled and discarded before further cooking.
4. Salt: The amount of salt should be determined according to the condition, if there is high blood pressure and edema, it is advisable to use a low-salt diet, 2 grams of salt per day. In case of polyuria, it should be measured based on the amount of sodium lost in the urine per day.
5. Water: When the kidney function is incomplete, the metabolic waste contained in the urine is significantly reduced, and only by increasing (at least 2000ml a day or more) can the metabolites of the day be excreted, and if there is no obvious edema, you should drink more water.
Because patients with chronic renal insufficiency need to pay attention to their daily body intake, I also recommend the use of topical drugs that do not need to drink water** in the choice of drugs, such as the quasi-brand drug of Sinopharm Urtoxin Ointment.
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A low-protein alternative staple food.
Lotus root flour, water chestnut flour, sago, potatoes, taro, sweet potato vermicelli, flour skin.
High-quality proteins such as eggs, milk, fish (grass carp, crucian carp, carp), lean pork. One bag of milk a day, two taels of lean meat, and one egg white should not exceed the standard.
Beneficial foods: honey, lotus root slices, cucumbers, fields.
7. Sweet potato leaves.
Do not eat or eat less: mushrooms, shiitake mushrooms, hairtail, yellow croaker, pomfret, mussels, shrimp, crabs and other aquatic products, bamboo shoots (do not eat), mustard greens, pumpkin, spinach (do not eat), snow ferns, eggplant, peaches, apricots, mangoes, roosters, chicken heads, pig's head meat, old female pork, goose meat, chicken wings, chicken feet, cattle, sheep, horses, donkeys, dogs, venison.
Roe deer meat, fermented bean curd and spicy seasonings such as green onions, garlic, leeks, nepeta, cinnamon, angelica, mustard, pepper, peppercorns, etc., wine, vinegar, (eat less of the above, not necessarily have to be eaten).
Avoid eating organ meats, brains, egg yolks, meat, fish, and other foods that are high in phosphorus.
People with high potassium limit foods high in potassium: such as various fruit juices, mushrooms, tomatoes, oranges, bananas, mushrooms, kelp, dried lotus seeds, radishes (pickled and dried), seaweed, chili peppers, dried scallops, watermelon.
Wheat starch can be partially used as staple food. Because 100 grams of rice contains vegetable protein dak, it is not suitable to eat more.
Edible taro, sweet potato, potato, apple, water chestnut powder, lotus root powder, Huaishan powder, carrot, white radish, etc. Avoid a diet containing phosphorus proteins, mainly cheese, cream, meat, especially brain, kidney, sardines, etc.
For example, a day's recipe: eat lotus root chips, sweet potatoes and rape in the morning, and stewed barley with duck at noon. Eat yams and cucumbers, cabbage in the evening. The principle is that meat must be eaten, not too much, and vegetables must be eaten more.
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1.Reasonable control of protein intake: It refers to minimizing protein intake on the premise of meeting the basic requirements of the patient's body for protein, focusing on high-quality protein, such as fish, lean meat, etc., and eating plant proteins such as soy milk and tofu with caution.
2.Light diet: especially patients with edema and hypertension should have a low-salt diet; Reduce your intake of foods that are high in cholesterol and saturated fatty acids, such as animal protein.
3.Be cautious of high-potassium foods: such as: bananas, oranges, monosodium glutamate, soy sauce, potatoes, mustard, mushrooms, fungus, seaweed, dates, lotus seeds, almonds, ham, dried scallops, dried shrimp, etc.
4.Avoid high-purine foods: such as animal offal, seafood, spinach, mushrooms, etc., beer, etc.
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Patients with chronic renal insufficiency should pay attention to a low-salt and low-fat diet, avoid high-salt diet causing blood pressure to rise, increase the burden on the kidneys, and at the same time should pay attention to controlling the intake of fat, reduce the intake of fatty meat, egg yolk and nut foods, in addition, should pay attention to limiting protein intake, especially vegetable protein, mainly including legumes, and can appropriately consume animal protein, such as lean meat, egg white, milk, etc.
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Chronic renal insufficiency diet should pay attention to the principle of light, low-protein diet, avoid big fish and meat, and choose high-quality protein food. Avoid high-potassium foods, such as low-sodium salt, unsalted soy sauce, pickles, processed canned food, ginseng essence, chicken essence, strong tea, etc. Avoid foods high in phosphorus and uric acid, such as animal offal and brains, seafood, small fish, dried beans, etc.
Forbidden fruits are star fruit, melon, cantaloupe, orange, banana, orange, grapefruit, etc. Vegetables that are supplemented with vitamins, such as tomatoes, cucumbers, cabbage, vermicelli, etc.
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In fact, there are many diets for renal insufficiency, such as daily intake of a certain amount of calories to maintain calories in the body, as well as protein intake, many people limit protein intake too much, so the body nutrition is indeed true. We must not be too limited in protein.
When kidney disease is in the early stage (inflammatory reaction stage), only the hematuria and proteinuria stages are the best time, and the small pathological damage of the kidney can be quickly repaired by standardizing the regularity, and the kidney function returns to normal, and the indicators return to normal, and it is not easy; Once the condition deteriorates, complications occur and the blood creatinine urea nitrogen increases, entering the stage of renal insufficiency, large-scale fibrosis of the renal function unit, and the difficulty increases, but at this time, if active, it can still reverse kidney function, control complications, reduce blood creatinine urea nitrogen, and avoid dialysis and kidney transplantation.
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