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Wang Xinwu Taijiquan belongs to Wu-style Taiji, and he has written a book called "Taijiquan Interpretation of Zongxia", which is written at a very high level and is a classic experience of Taiji research. Here's a brief introduction:
Wang Xinwu, a native of Fenyang, Shanxi Province (1980-1964), was taught by a young family, proficient in medicine and boxing, and learned from Beijing and Jin in mobile games. He studied under the famous martial artist Mr. Wu Jianquan in Taijiquan, and learned the method of loose hands from Mr. Ji Zixiu, and learned Taijiquan from Mr. Xu Yu, the former director of the Beiping Guoshu Curator, and the famous martial arts educator Mr. Xu Yu. Then Mr. Wang Xinwu carefully studied, integrating the mysteries of Taijiquan, and his boxing method is more innovative.
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Poplar. Wu. Xingyi. The essence of Sanshou is refined and created, that is, the New Afternoon School.
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Wang's fist came from Xu Yusheng, Wu Jianquan and Xu Yusheng were classmates of Song Shuming's predecessors. But the Song predecessors did not allow them to claim to have learned from the Song. Therefore, Song's fist is not known. However, the boxing contained in the book Taijiquan published by Wang Xinwu should be Song boxing, that is, three, four, seven boxing.
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Wu Shi, his teacher is Mr. Xu Yusheng.
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He is a student of Mr. Fu Zhongwen, Yang Style Taijiquan. At the same time, he participated in the creation of the National Routine 48 Style.
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Yang-style Taijiquan studied under Xu Yusheng, and Xu Yusheng studied under Yang Jianhou, who was the son of Yang Luchan, the founder of Yang-style Taijiquan.
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Large, medium and small are mainly based on fist momentum, Yang's momentum is relatively large, martial arts momentum is small, there is a saying that Yang's small frame is a reference to martial arts. The range of action of the large frame is larger, and the route trajectory is relatively large, and the force of the middle frame and the small frame will be different. It is mainly the momentum of the fist to characterize.
When a set of boxing was founded, it was limited to a kind of boxing because of its characteristics, so there are few sets of boxing, these movements are large, which are small or medium, which is directly related to the boxing theory and action essentials based on this set of boxing. Relatively speaking. The offensive trajectory of the small frame is a little more direct.
The large frame is more curved and softer. And the realm of Taijiquan itself also has the experience of a large circle, a small circle, and a small circle. The smaller the dynamics, the more subtle and difficult it is to master the dynamics.
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Simple understanding: high, medium and low. It is the height when practicing boxing, the low one is called a large frame, and the high one is a small frame.
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Taijiquan has its own frame, in fact, all laws are one.
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You'll understand if you've practiced big racks.
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The sixth generation of top celebrities is Master Mo Yong.
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First generation: Yang Luchan.
Second generation: Yang Banhou Yang Jianhou.
Three generations: Yang Chengfu (Dingyang's Taiji fight) Yang Zhaolin (profound martial arts, but the apprentices are good to attack first, so there are few scholars) Yang Shaohou.
Four generations: Li Yaxuan (an important disseminator of Tai Chi in Sichuan) Cui Yishi I don't know about the rest, and it's hard to say in the future, after all, I will never see that kind of amazing Tai Chi Kung Fu again.
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Tai Chi first practice Tai Chi pile;
Loose Jing Pile: Stand naturally, feet parallel to each other, shoulder-width apart, center of gravity on both feet, concentrate thoughts, arms folded in front of chest, breathing and demeanor remain natural.
Pranayama pile: The posture is the same as that of the loose static pile, and the hands are slowly raised to the shoulders through the side of the body, and the breath is inhaled; The palms of the two hands are flipped and crossed in front of the inner merger, and then slowly fall in front of the lower abdomen, exhale.
Landing pile: The posture is the same as that of the loose pile, the hands are slowly raised forward and shoulder-level, the palms are down, and the inhalation is inhaled; Squat down to a half-marathon step with your legs, or adjust yourself to exhale.
Virtual and solid pile: the posture is the same as the loose and quiet pile, the knees are slightly bent, and the squat is slow. The weight of the body shifts to one leg to support, and the other leg gradually becomes a left virtual step; Slowly shift your weight to the other leg and switch left and right.
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Agree on the first floor, the book can be used to verify how you have learned, the teacher is indispensable, otherwise it will hurt the body, you must pay attention. I recommend Wang Xinwu's "Taijiquan Interpretation of the Sect" The above theory is very good.
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Friend, I have been learning Chen's old frame for three years, if you are a beginner, I suggest that you be fooled into buying a copy of "Chen-style Taijiquan" to take a look, after reading the theory, it has a way to teach you and practice!
After reading it, you can basically understand Taijiquan in general, remember, many people can do it if they understand the principles of Taijiquan, but to achieve their principles, it is necessary to practice by individuals!
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After the Koreans came to China to learn the Shaolin boxing method of the north and south, they summarized the leg method and a small number of boxing methods that they considered the most important, and called it "Dahan Tang Fist", and later developed two or three branches, and taekwondo was one of them.
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"Bruce Lee's Technique" and "Modern Sanda Complete**" are the wisdom of kings.
Wushu Huizong has long been outdated.
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If you want to see the classics, I suggest you buy Sun Lutang's Sun Lutang Martial Arts Record, as well as Gao Yinhe's secret Bagua Zhang, Yang Pucheng's Taijiquan book.
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It depends on which school you want to learn.