If the eyes are short sighted, how can the vision stop declining and rise up

Venerable Haitao taught.

This is my own personal experience, and I don't have to lie about it, and I don't need to say it.

I can't help but think of my experience:

In 2010, I had a very small surgery with my eyelashes inverted and my eyeballs were red and painful and I had been recommended to have a minor surgery to turn my eyelids upward.

When I was very young, there were almost no failures, and in just 10 minutes, I was off the operating table.

However, with such a 10-minute laser surgery of 1,000 yuan, I failed.

The right eye is swollen like a goldfish, the pain is unbearable, I played a week of hanging bottles, lasted for 1 year, and only slightly reduced the swelling, since the swelling has decreased, the eyes have become one big and one small, which makes me very depressed!

It's been one and a half years now, and after my continuous release and repentance, my eyes are finally completely swollen.

But the big and small corners of the left and right eyes are powerless.

I think this is the result of eating crabs with your relatives since you were a child.

When I was very young, many relatives in my family went to Zhoucun to buy hairy crabs, and often bought them, and crabs were indispensable during the New Year's Festival.

What's even more terrifying is that my father loves to eat, a kind of crab pickles produced by the sea, or drowned, I don't know what happened at the time, I especially like to eat, we eat almost every day!

Now that I'm older, I don't eat much, and my family doesn't know how to eat it.

My father's health began to be bad, and strangely, my father's eyes were not good either, and I went to many hospitals in big cities, but I couldn't find out the reason, and I spent a lot of money.

After believing in Buddhism, I repented for my father's release and finally maintained it, but I still had to persevere.

One of the people who practiced well had a heavenly eye, and he said that my father had crab possession on his body, and there were many of them, and this senior brother who had never seen my father said that my father's appearance and condition were very correct.

Autumn is here, the Mid-Autumn Festival is coming, don't let our happiness be built on the suffering of sentient beings. Eating crabs is a typical killing for the sake of appetite, and the retribution is terrible! To be able to quit the life of the things you like to eat, the merit is the greatest, please be a lot**, save more crabs!!

Here, I kneel and beg all Buddhist friends, now this solar term is the time when a large number of crabs are listed, and it is also the time when female crabs are listed, whether it is sea crabs or river crabs, please try your best to release, repent, boundless blessings, boundless merits!

Look into the distance more, play less with mobile phones and computers, and find some sleep at night.

1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.

2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.

3. Mix whole grains, meat and vegetables, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food is prone to night blindness and dry eye disease, and lack of trace elements chromium and calcium in food makes it easy to suffer from myopia.

Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand.

5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.

6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue.

7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue.

8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

9. Regularly go to a professional vision care institution or a regular eye hospital to check your vision, and if you find that the loss is found, it should be corrected in time to prevent myopia from deepening.

Timely cooperation**, first of all, to control the development of the degree, and then to reduce the prescription of glasses accordingly, **myopia to be objective, only rational will not blindly follow. Refractive correction (glasses, surgery) is a way to quickly improve vision, but it is not a ** means, please consult for details. Developing good eye habits and cooperating with scientific means is the key.

It depends on how many degrees of myopia you have, and it's good if you don't rise above 200 degrees.

Below 200 degrees may be pseudomyopia, so you need to supplement more vitamin A and pay more attention to eye hygiene.

Some doctors will recommend that you stick to flying a kite and look as far away as possible to help restore your vision.

Let's talk about the causes of myopia first: if you continue to look at near objects for a long time, it will cause ciliary muscle spasm, which will lead to increased force counting. For example, the current computer family in the operation of the computer, look at the file, input text, look up at the screen and other repetitive actions, eye activity is extremely frequent, these actions have to rely on the eye muscle - the control of the ciliary muscle, if the teenager long-term close to the eyes to read and write or do not pay attention to eye hygiene, over time will cause the ciliary muscle to be in a state of tension will not relax so that the adjustment function declines, the lens can not work normally, resulting in myopia in adolescents.

Since the ciliary muscles can be trained to relax when they are overly tense, that is to say, myopia is reversible, and appropriate methods should be taken to train the ciliary muscles to retract and release them freely, so that the lens can restore its normal refractive ability, thereby restoring vision. Details can be q me.

There are many ways to get your vision back, but you need to know the condition of your eyes, is it myopia? Farsightedness, astigmatism? Presbyopia?。。

Only knowing the details of your vision can help you figure out what is more suitable for you to restore your vision. Would you like to submit it?

You can also log on to our **: China Vision** network, submit a "consultation form", and experts will diagnose you, formulate a **plan, and guide you to your vision**.

Happy May Day to you!

There are many factors that affect vision, so there are different ways to improve it. The key is to target the loss of vision caused by myopia, and only with the right method can we effectively improve our naked eye vision and curb the development of myopia.

1. Minimize eye time.

2. Do eye exercises from time to time.

3. Always look into the distance, and look at the green treetops in the distance.

This problem may be caused by working in a dim environment for a long time or due to excessive stress.

My personal opinion is that if the patient has rapid vision loss, we must go to the ophthalmology clinic for a comprehensive and systematic examination.

Because in general, vision loss occurs quickly, it may be caused by many diseases, if there is a sudden loss of vision, not accompanied by eye pain, common in retinal artery occlusion, retinal vein occlusion, ischemic optic neuropathy, vitreous hemorrhage optic neuritis, if it is a sudden vision loss, combined with eye pain, seen in uveitis, acute angle-closure glaucoma, corneal inflammation, corneal edema and so on.

It may be that the eyes are overused, and eye exercises can be done, but the treatment of the cervical spine comes quickly, because there are eye acupuncture points on the cervical spine, and the blood supply is improved, and the eyes are comfortable. There is a saying in traditional Chinese medicine: the eye can see when it receives blood.

It may be that there is no rest well.

At the same time, there may be too much play on mobile phones and computers.

Exercise and get some rest.

If the vision is reduced due to factors such as playing electronic products for a long time and excessive eye use, you can first adjust your eye time to see if the symptoms have been changed.

It may be a loss of vision caused by overuse of the eyes.

If you spend too much time looking at electronic devices or do not have a correct sitting posture when studying, keep your eyes 30 cm away from the desk.

Is there a better way to protect your eyes than eye care?

A: For teenage students, there is also a caveat.

If my vision has deteriorated, how can I recover it?

A: Vision loss caused by eye fatigue can be recovered after proper rest.

How many degrees of myopia has, at 100 degrees some milder patients can be properly done outdoors. Diet. Eye exercises and other measures that help the eyes to prevent myopia from progressing again.

Myopia is divided into congenital and acquired causes, and modern society will not pay attention to the use of eyes due to the innovation of science and technology, so it leads to refractive error and even astigmatism. For example, patients with moderate myopia above Xunxiang can choose to choose surgery**, and must do a detailed 21-phase corneal topography and security examination of the eye before ** to ensure the indications and success rate of surgery.

The best laser myopia in Fujian Province is the Xiamen Eye Center affiliated to Xiamen University, which is the only tertiary specialized hospital in the country