Is it better to be quiet or moving? Is it better to exercise muscles in motion or still?

Is it better to be quiet at the beginning, or is it better to move? I think it must be moving, and the meaning of human life, I think, lies in movement.

Hello, my friend's personal comfort is of course quiet, if you are quiet, you may rarely sweat easily, if you move, it is easier to sweat. If the water is lost, it can cause some problems.

It is better to be quiet at the beginning of the day, because the temperature around is too high, so it is better to escape the heat in the house and be quiet.

It should be quieter, because when something like this is quiet, you may feel that everything is relatively normal, and if it is too big, it may feel very abnormal.

When you are comfortable, the weather is already very hot, of course, it is good to calm down, if you exercise, you will sweat a lot, which is not good for the body.

In general, it's better to be calm like this.

Sometimes something calm is better than something dynamic. Especially at the beginning of the lurk.

It's better to be quiet or move at the beginning, and it's already hot at the beginning of the day, so it's better to be closer.

3 dog days, the weather is often dry and hot, at this time it is better not to do too much activity, otherwise, it is easy to cause dehydration and heat stroke.

There is no absolute answer to this question, and it is relatively better to be static than to move.

Moderate exercise, Fu Tianjiu does not sweat all day long, sweating can not only remove toxins from the body, but also regulate body temperature. It is best to go out for a walk in the evening, and a slight sweat is good for the body.

The arrival of the summer heat heralds the arrival of the real heat.

Starts on July 7 or 8 and ends on July 22 or 23. At this time, it is around the time of the first volcane.

There is a saying in the agricultural proverb that "the small summer is the big summer, and there is nowhere to hide from the heat", but the small summer is not the hottest time of the year, so the agricultural proverb has the saying that "the small heat is not hot, and the big heat is in the sky".

Summer health requires eating light food, and this is especially true for Xiaoxiao. It can be summed up in eight words: calm and calm, less movement and more quietness.

During this period, the energy consumption of the human body is large, in order to avoid excessive leakage of yang energy, it is advisable to follow the health preservation principle of less movement and more stillness.

The first volt should be moved in moderation.

Is it better to be quiet or moving? For this question, you should consult a medical expert, you can also search through the Internet, and there are answers on the Internet, only then you will know whether it is better to move or still.

Hello, relatively speaking, the latter will be better between the two.

In a word, it is called summer practice and winter practice, so although it is said to be a futian, we also need to exercise effectively, so that it will be good.

Comfortable must be better for animals, because the weather is not very hot at that time, and it can be suitable for going out.

It's very good, it's very comfortable, it sounds.

I think it should be better to go abroad, because this can remove the moisture inside, and then you can have an effective detoxification and detoxification, and the effect is very good.

I think it's better to be out of the mirror or animation.,Surprise should be better to move.。

The sweating is a must and a must!

There is not much attention to at the beginning of the volcant, and the weather is not particularly hot at the beginning of the volt.

Well, as far as the service is concerned, I think it's okay to be moving or still, depending on your mood.

Of course, it is advisable to be quiet and not to move, after all, the weather is hot on dog days, and it is easy to suffer from heat stroke if you have more activities.

There is an old Chinese saying that a building is better than a quiet building, so which one do you say is better?

If you don't feel convinced, it's better to move, I think it's better to take you closer, if you move too much and sweat too much, it's not good for the body.

Uncle is the best.

It's still good to be quiet at first. On a hot day, if the body is strenuous and active, it is easy to suffer from heat stroke, so it is better to be quiet.

Normal, you should exercise more, and more exercise is good for the body.

Movement is play, stillness is accumulation, and the movement and stillness in life grow and disappear with each other, just like the alternation of yin and yang at sunrise and sunset. Movement is the norm, stillness is the abnormality, movement is the fundamental attribute of life, and it is the stimulation of the energy of life; Stillness is for movement, and stillness is to move better, in order to move more effectively and more lawfully. More importantly, stillness is also a kind of filtering, which can filter out impurities in your actions and thoughts, so that you can obtain a calm and clear state of mind, so that you can eliminate distractions and concentrate on achieving your goals.

Naturally, tranquility requires a kind of comprehension, a kind of bearing, and a profound understanding of life, not that you can effectively calm down immediately if you want to be quiet, but you must change your way of thinking if you want to achieve the state of tranquility. Life is like a stage, moving is like performing in front of the stage, being quiet is like preparing behind the stage, and static and moving are staggered with each other as the premise to perform a good drama of life, and to seek a great career into a great climate.

It depends on what kind of person you are, if you are quiet, then choose a moving one, so that life will be interesting, you will not be alone, on the contrary, it is the same

Of course, it's best to be quiet when it's time to move, and when it's time to be still

Bodybuilders are different from normal sports training people, bodybuilding only focuses on muscle training, they want aesthetics, while sports people need an average of the percentage of muscle and fat content, which is not the same. What kind of person do you want to be? Bodybuilding should be static training, which will increase the contraction time and strength of the muscles, and sports should of course move, such as long-distance running, sit-ups, push-ups and so on.

Muscle tissue can better promote blood circulation, promote metabolism, and better eliminate metabolic waste products by dynamic contraction.

Dynamic workouts are better!

Here are a few things to do before the game.

1. Prepare equipment, including rackets and shoes.

2. Formulate game tactics for the opponent's troubled suspicions.

3. Fully warm up and endure hands to ensure the feel.

As for static or moving, it depends on the characteristics of the athlete's self-ruler.

In fact, there are two types of forms, static and dynamic, pseudo-static is not really static, and it is essentially a dynamic page. Static pages, except for our common ones. htm and

html post, .asp .php .

JSP can also be static, the key is to look. asp .php .

Whether the jsp pages call something in the database, if not, it is a static page, and if it is called, it is a dynamic page. The meaning of the dynamic page is that the web page will be screened from the server database according to the visitor's request, and the content that the visitor wants is displayed on the visitor's browser, different people visit the same page, they will see different content, there is no data in the web page itself, only some **, what the visitor sees, are called up from the server. The static page is to put the text ** into the page in advance, no need to call it from the database, visitors visit a page, will directly read the page from the server and display it to the visitor's browser, without the support of the database.

Pseudo-static pages, the purpose of which is to be better indexed by search engines and through certain rules, the address of the dynamic page is converted into an address ending in htm or html, which looks static, but is actually still a dynamic page. Nowadays, many CMS** programs can directly generate real static dynamic pages, that is, the visited pages are real and existing, and the root static pages are the same. The advantage of this is that the access speed is fast, and there is no need to frequently read the data in the filtering server, which reduces the pressure on the server and can also be better indexed by search engines.

The static P/E ratio refers to the ratio of the current price to the current earnings per share, while the dynamic P/E ratio refers to the value of the stock price to the future earnings per share, where the static P/E ratio represents the past and cannot predict the future, while the dynamic P/E ratio represents the future and cannot summarize the past, therefore, investors can use them together when using the P/E ratio analysis.

Generally speaking, the P/E ratio is low, indicating that the investment period is shorter, the investment risk is smaller, and the investment value is larger; On the contrary, the higher price-earnings ratio indicates that the investment period is longer, and at the same time, there is an overvaluation situation, which is more bubbley, the investment risk is larger, and the investment value is smaller.

At the same time, when investors use the P/E ratio analysis, they also have to combine the historical P/E ratio, industry P/E ratio, P/E ratio and other factors for comprehensive analysis.

Extended Materials: Trading Basics.

1. Stamp duty: 1 of the transaction amount. Since September 19, 2008, it has been changed from bilateral collection to unilateral collection to the transferor.

The transferee no longer pays stamp duty. The tax paid by the investor to the finance and taxation department after the transaction is completed. Shanghai** and Shenzhen** are paid at 1/1000 of the actual transaction amount, and this tax is withheld by the brokerage and paid by the exchange.

Bonds and ** transactions are exempt from this tax.

2. Securities management fee: about the transaction amount is charged.

3. **Transaction handling fee: A shares, charged according to the transaction amount; B shares, which are charged bilaterally according to the turnover amount; **, charged bilaterally according to the transaction amount; Warrants, charged bilaterally according to the transaction value.

The total amount of A-share fees is called the transaction fee, and the total transaction amount is included in the brokerage trading commission.

4. Transfer fee (has been changed to Shanghai and Shenzhen since August 1, 2015): This refers to the fee to be paid for changing the account name after the transaction.

According to the Notice on Matters Concerning the Adjustment of Transfer Fees for A-share Transactions issued by the China Depository and Clearing Corporation, it has been changed to be charged in both Shanghai and Shenzhen from August 1, 2015, and this fee will be charged according to the transaction amount.

5. Brokerage transaction commission: the maximum is not more than 3 of the transaction amount, the minimum is 5 yuan, and the commission for a single transaction is less than 5 yuan and will be charged at 5 yuan.

Dynamic P/E ratio, the lower the better.

However, there are several exceptions:

1. The P/E ratio of the industry leader can be higher, such as Vanke A, the leader of real estate, and the Yangtze River Power, the leader of hydropower, whose P/E ratios are higher than the average level in the industry;

2. The military industry and aerospace sector do not pursue profits and do not look at the price-earnings ratio;

3. For small and medium-sized boards, the price-earnings ratio is only a reference value. Sometimes, the size of the float is more important than the price-to-earnings ratio.

4. ST, *ST**, the worse the P/E ratio, or even the negative value, the less valuable it is, the easier it is to be restructured, but the higher the P/E ratio, the more negative the better, so that the chassis is light, which is conducive to the speculation of the bookmaker.

The static P/E ratio represents a longer period of data. The dynamic P/E ratio is like the time and minute line at the opening of the market, and if it is used as a basis for stock selection, the recognition rate will be greatly improved. So it doesn't work much, it's better to be static as a benchmark!

Regardless of whether it is moving or static, the low P/E ratio is certainly better. In a bull market, you can not look at the P/E ratio, and it is best to sell the low point in a bear market.

All need to pay attention, dynamic can pay attention to its real-time investment value, static to analyze the long-term investment value of the stock.

Unified Caliber:

For example, compared with the previous situation, a ** vote is either unified with static or dynamic. The understanding of the previous dynamics is the ** at a certain point in the current year divided by the earnings per share of the current year, and the static is the earnings per share of the previous year divided by the ** at a certain point in the current year.

That is, absolute values do not make any sense, and only make sense when comparing. Then it's good to unify the caliber when comparing, because the P/E ratio is not"Dimension"(Is this understandable?) So his absolute size doesn't make sense. The relative size makes a lot of sense.

When the market is bearish, it is recommended to look at the static one.

When the bull market is in a bull market, you can refer to the dynamics, just for reference...

It's better to be quiet, to see who you are in front of, if you know what you are usually like, it's better to be quiet if you don't know or are not familiar with it.

Don't say too much about what you shouldn't say, don't do what you shouldn't do, and don't let people look down on you.