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It is related to skipping breakfast and is prone to gastritis and ulcer disease, which will cause hypoglycemia and make people lose energy.
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It is related, as the saying goes, eat well in the morning, eat enough at noon, eat less at night, these words are all based on evidence, if you don't eat in the morning, your stomach is empty, it will cause gastrointestinal cramps, cause pain, and in the long run, it will become a stomach problem.
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It doesn't matter much. The manifestation of human illness is not caused by one cause. Upset stomach is mostly due to irregular eating for a long time.
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The modern scientific concept believes that it is very important for people to eat breakfast well, to eat lunch to be full, and to eat less breakfast at dinner.
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Hello, it matters, skipping breakfast for a long time or eating at intervals is bad for the stomach, often doing this, causing the stomach to be unaccustomed, it will rebel, I hope to eat breakfast on time every day.
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It has a lot to do with it, eat three meals a day on time so that your stomach will not feel uncomfortable.
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Our stomach, located in the upper abdomen, near the fossa of the heart. Stomach pain is accompanied by bloating, dull pain or convulsions. It is often accompanied by symptoms of poor diet, nausea and vomiting.
Stomach pain is more common in young people, and it is related to irregular eating, lack of exercise, excessive nervousness, too much stress, or medication that hurts the spleen and stomach.
So you can judge your own situation based on what has been said above, and one more point, breakfast is very important for everyone, and you must eat breakfast on time.
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You can't skip breakfast. Because the role of breakfast is important. After the food of the previous night is digested and absorbed, the next morning, the stomach is empty, waiting to eat, at this time, the gastric juice in the stomach is in a relatively vigorous state of secretion.
If you don't eat breakfast, the gastric juice will concentrate and crystallize, and over time, the consequences can be imagined; In addition, the secretion of gastric juice (the dilute hydrochloric acid of gastric juice is very strong) will destroy the stomach wall, so some people have stomach ulcers or something, that is, the stomach wall is destroyed. Although drinking glucose water can supplement some nutrients, it cannot solve the fundamental problem, and it will not be good for the body for a long time; Eating chocolate can only be occasional. Black unsweetened chocolate is good for the heart and is made from authentic cocoa powder, but it is not good to eat it for a long time, and it is better to eat food.
As for the way to bring it in, think for yourself, for the sake of your health, you will come up with a way.
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The body is good, but skipping breakfast for a long time is really bad for the body, eat better in the morning.
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Sissy, toothy! Bad habits, bad stomach problems! In fact, it is very simple, you don't eat breakfast for a long time, that is, your stomach has not exercised for a long time in the morning, and now suddenly you eat it in the morning, he is going to exercise, and it is stressed, just like a person who has been in a state of relaxation for a long time, suddenly has to exercise vigorously, how can he bear it.
Well, the suggestion: eat less for breakfast in the future, eat something that is easy to digest, and let your stomach slowly adjust to that. zǎo fàn English name:
breakfast A meal in the morning. The dangers of skipping breakfast: 1. Make you unresponsive:
Breakfast is the source of energy for brain activity, if you don't eat breakfast, your body can't have enough blood sugar for consumption, you will feel tired, fatigued, unable to concentrate, lack of energy, and slow reaction. 2. Chronic diseases may "go up" to the body: skipping breakfast, starting a day's work hungry, in order to gain power, the body will use glands such as the thyroid gland, parathyroid, and pituitary gland to burn tissues, in addition to causing hyperglandism, it will also make the body become acidic and suffer from chronic diseases.
3. The stomach and intestines may have to "rebel": skipping breakfast and not eating until noon, the stomach will be hungry for a long time, which will cause excessive gastric acid secretion, which is easy to cause gastritis and gastric ulcers. 4. Constipation "out of the cage":
In the case of three regular meals, the human body will naturally produce the phenomenon of gastrocolic reflex, which is simply to promote bowel movements; If skipping breakfast becomes a habit, it may cause gastrointestinal and colonic reflexes to be dysfunctional in the long run, resulting in constipation. 5. It will bring you closer to the obese people: Once the human body realizes the lack of nutrition, the first thing to consume is carbohydrates and protein, and the last thing to consume is fat, so don't think that skipping breakfast will help you consume fat.
On the contrary, skipping breakfast will also make you eat more for lunch and dinner, and you will be fatter if you don't succeed. Friendly reminder: Don't eat breakfast and don't think that you can absorb less calories without breakfast, therefore, according to the confirmation of nutritionists, breakfast is the least likely meal for everyone to turn into fat in a day.
If you skip breakfast every day, you will only make you eat more for lunch. Japanese sumo wrestlers skip breakfast and only eat lunch and dinner, so breakfast is very important, and the ratio of breakfast, lunch and dinner is best 3 2 1, so that the essence of what you eat in the day can be burned off during the most energetic time.
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Morning is the time when the spleen and stomach meridians run, and skipping breakfast will not only make you feel energetic in the morning, but also damage the function of the spleen and stomach. In traditional Chinese medicine, the spleen and stomach are the foundation of nurture, the source of qi and blood biochemistry. The function of the spleen and stomach declines, and other organs will be out of balance, and all kinds of problems will come.
So be sure to call your classmates for breakfast!
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If you don't eat lunch for a long time and form a habit, it's not a big deal, eat a regular and balanced diet and eat breakfast is the most important, and everything else is fine.
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Of course there will be diseases, and it will cause anorexia.
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If the stomach is hungry for a long time, it will cause excessive gastric acid secretion, which can easily cause gastritis, gastric ulcers and other diseases.
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This is not good, it is easy to get stomach atrophy, stomach pain, etc., and the consequences are endless, and you need to advise him to eat on time.
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It depends on the reason why you can't eat, and if you keep being hungry like this, of course your stomach will have problems.
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If you don't eat breakfast or don't eat regularly, you may have gallbladder problems.
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If you don't eat it for a long time in the morning, you will get stomach problems, and even more gallstones!
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It will definitely be bad for your stomach for a long time, so try to eat breakfast as much as possible.
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Well, one may be because you still eat breakfast, which is better than someone who never eats breakfast The second reason may be because you are in better shape and not anemic The third reason may be that you are still young
There are usually several reasons for a bad stomach:1Bad eating habits (such as frequent drinking, not eating on time, eating at night, etc.), abnormal life and rest.
2.Eat too fast.
3. Unhygienic diet.
4. Eating too greasy
5. Taking too much medicine
6 Old. 7. Constipation caused by too little water intake or too little fiber food.
8. Excessive pressure
Therefore, you often skip breakfast and there is no stomach problem may be due to the absence of the above conditions, you look at the situation, if you are used to or do not like to eat breakfast, then you should not eat But it is a blessing to be able to eat, if you can eat a little breakfast, it will naturally reduce the amount and burden of lunch and dinner, look at it!
In addition, the above eight reasons I copied from elsewhere, I abbreviated it, if you want to know the consequences of these eight reasons, please see.
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Skipping breakfast is the most harmful to the body, and you will get amnesia, so you have to eat.
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Stomach problems are not sudden.
The next time he talks about you, you say: You have a vegetable leaf in your tooth, you didn't brush your teeth in the morning, he must say that you brushed (or didn't eat in the morning), you just say, oh, that's yesterday's vegetable leaf. Let him feel ashamed of himself.
It is not good to skip breakfast often, which can easily cause metabolic disorders in the body, decreased resistance, hypoglycemia, low blood potassium, and some even lead to "anorexia nervosa".
If you don't eat your brain, you can't think quickly if you don't have oxygen, and you're easily sleepy
The dangers of skipping breakfast.
I just saw someone proudly say that they never eat breakfast. I didn't eat breakfast before, but slowly my stomach reflected it, so now I still insist on eating breakfast. >>>More
Skipping breakfast for a long time is very harmful. First of all, it is easy to cause hypoglycemia, and many people will be dizzy in the morning if they skip breakfast. Skipping breakfast for a long time is also a great burden on the stomach.