How to lose too much meat on my face, I have more meat on my face, how to lose meat on my face

Method 1: After washing your face in the morning and evening, gently pat or tap your face with both hands until your cheeks are slightly red. This method not only stimulates blood circulation in the face, making the face rosy, but also achieves the effect of tightening the face and highlighting the contours.

This method doesn't cost money, as long as you stick to it, it's worth trying.

Method 2: 1. Put the remaining four fingers together except the thumb, put them on the face about the position of the upper and lower molars, draw a circle on the face, from the inside to the outside, gently pat 3-5 circles, and then change to the other side after doing it, repeat 5 times. When you pat it, the muscles of the mouth are relaxed, so it appears to be slightly open.

2. On the part of the cheeks, use the thumb to gently press from the inside to the outside, and also draw small circles, this action can be done with both cheeks, and you can draw about 100-120 times.

3. The last action is to pat the skin of the cheeks 40-50 times with the palms of the palms together.

Do more chewing exercises, as well as face slimming injections.

It's really hard to say.

1. Puff out your mouth as hard as you normally blow bubbles, and hold on for at least ten seconds; Then try to puff your mouth up, also for 10 seconds. In this way, you can reduce the fat on your face over time.

2. Slowly raise your head, look at the sky, then open your mouth, send the tip of your tongue upwards vigorously, and hold on for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area.

3. The mouth is slightly open, and the lower jaw moves left and right, repeating about 30 times. Do it 2-3 times a day.

Massage more to promote blood circulation, every day after washing your face and rubbing skin care products, make a variety of expressions, and massage, stick to it, it will become a small smile! Add barley, lily, and red dates to the food you eat every day. The key to beauty and whitening is to remove edema, persevere, and work hard!!

Eat more gum, the kind of sugar-free one! You also need to chew evenly with teeth on both sides, don't take a long time, make half of the face, one big and one small! If you want to lose it immediately, you have to do face slimming surgery.

Buy some face slimming hehe, and you can eat chewing gum appropriately, but you can't chew it for too long

Apply face slimming cream.

Straight bubble gum. Eat greens because they contain a lot of fiber.

So it's very effective for face slimming.

And bean sprouts. It is also good for face slimming.

The face is the hardest to slim down.

I want to slim down. Must be insisted on**.

That's how you can see the results.

o(∩_o...

1. Hold your mouth like a bubble for ten seconds; Try to keep your mouth open for another 10 seconds. It can reduce the amount of fat on the face.

2. Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and hold for 10 seconds; Retract your tongue, close your mouth, and lower your head slowly and repeat 10 times to reduce the amount of fat in your jaw.

3. The mouth is slightly open, and the lower jaw moves left and right, repeating 30 times. Just do it 2-3 times a day.

It is not recommended to take **medicine** tea in person.

Decrease faster, faster.

Only eat 3 meals normally, 7 minutes full, eat less snacks, and don't eat after dinner to match:

Rose (6 small flowers) + bitter gourd slices (6 pieces) 2 times a day, 2-3 cups each time.

Rose beauty, bitter gourd to reduce fat.

I'm also drinking with good results.

It's better if you have time to exercise

Eat chewing gum every day, yes.

Slimming the face is very ineffective.

Eat more melon seeds and do face step exercises.

1.Exercise: Although the flesh on the face is the most difficult to reduce, the all-round effect of exercise** can help the body remove water and eliminate edema on the face. There is no limit to the specific way of exercise, but it is necessary to ensure sufficient exercise, and it is important to stick to it.

2.Diet: Eat more vegetables and fruits that can reduce swelling and dampness, such as winter melon, in the three meals on weekdays. If your face is obese due to large muscles, say no to chewing gum, sugar cane and other chewing muscle-building foods, as they will only make your facial muscles more toned.

3.High-temperature bathing: High-temperature bathing or sauna can allow the body to drain water****, which is also effective for fat on the face.

You can sit in the bathtub every day at a temperature of about 40 and massage your face with a slimming cream for 20 minutes.

There is too much meat on the face, if you want to lose it, you must have a massage for a short time, and you have to exercise, as long as the body is slimmed, the muscles of the face will also be relatively slimmed.

Too much meat on the face, how to lose it? Now cosmetology has a face slimming injection that can lose excess flesh on the face.

The flesh on the face of a person is the most difficult to get rid of, so you have to increase it.

It is necessary to adjust the diet structure through the control of the usual diet. Eat more vegetables and fruits, eat less foods with high fat content, eat less foods with high calorie content and fried foods, and at the same time cooperate with exercise, the meat on the face will slowly lose weight.

If there is too much meat on the face, then you will go through the overall **, the usual massage lifting.

This is because there is a lot of collagen on the face, and it decreases with age. If you are born with a baby face, you will be very young.