How do you eat lemons? Except for juicing

You can slice the lemon and soak it in hot water, and then add an appropriate amount of honey when the hot water becomes lukewarm (if you put honey in hot water, the nutritional value will disappear).

For example, when cooking soup, some dishes are relatively cool, and you can add half a slice of lemon to remove a little taste.

Or mix it as a condiment to eat, the main ingredient is cucumber, cucumber slices, or cut into pieces, put in tangerine peel, and a little lemon slices, mix it every once in a while, about two or three hours can be eaten, if you like the taste of the key to put it for a few more hours, the taste is sweet and sour, good.

Covering the face? Ladies and gentlemen, even if it is an oily person, the pH is only 4 at most, and the lemon can be 2, so it can make people cover their faces like this.

When making tea, remember not to make white skin, and it won't be bitter. When cooking, you can put the lemon juice down to cook, or you can peel off the yellow skin on the surface of the lemon and cook it, not the white layer. It will be bitter and not tasty.

Faint upstairs, didn't get soured.

I always cut a piece of lemon and squeeze out the juice to make rock syrup.

Cut into slices to make tea and drink. It can be cut into slices and attached to the face, which has a good whitening effect!

Don't soak in the water, I eat all the lemons straight away, which is to cut them into slices, then remove the skin and eat them whole.

The beauty of the good things, you can slice and eat or squeeze juice, the effect of binding the face is very good.

It's delicious to make lemon duck, but I don't know how to do it, so I'll ask for you.

Lemon juice extraction steps:

1. Take a fresh lemon and wash it;

2. Slice the whole piece, then cut it into cubes, and remove the core;

3. Put all the pitted diced lemons with the peel into the juicer, add about 500ml of purified water, 4-5 tablespoons of sugar, and squeeze for 10 seconds;

4. Filter the residue and put the lemonade into the container to drink.

Lemon and honey can be drunk directly, and if the taste is too strong, you can add some water.

Peel and deseed one lemon at a time and put it in a juicer, add three tablespoons of honey to your taste, add 1 liter of water, and squeeze the juice. Sufficient vitamin C, plus honey to moisten the lungs and beautify, the effect is good, and the taste is very good.

Lemons are rich in citric acid, so they are known as the "citric acid storehouse". Its fruit is juicy and crisp, with a strong aromatic aroma. Because of its sour taste, it can only be used as a high-quality seasoning for beverages, dishes, cosmetics and medicines.

In addition, lemon is rich in vitamin C, which can dissolve phlegm and relieve cough, and strengthen the stomach. It is used for symptoms such as bronchitis, whooping cough, loss of appetite, vitamin deficiency, heat stroke, polydipsia, etc"Scurvy"The nemesis.

Lemon juice is the juice obtained by squeezing fresh lemons, which has a very strong sour taste, accompanied by a hint of bitterness and a fresh aroma. Lemon juice contains sugar, vitamin C, vitamins B1 and B2, niacin, calcium, phosphorus, iron and other nutrients.

Efficacy and function of lemon juice.

1. Cold. Squeeze the juice of lemon, add sugar or honey, and then add warm water, drink 500 1000 ml a day when you have a cold, and the runny nose will be relieved, and the cold will get better quickly. Especially at the beginning of a cold, drinking lemon juice can even be cured without medicine.

2. Pain relief. The citrate contained in lemon stimulates the taste buds to produce a unique delicacy, stimulates the brain center, increases the secretion of digestive juices, improves gastrointestinal digestion function, and increases appetite. It can also effectively eliminate fatigue, muscle soreness, and joint pain after exercise, and improve people's exercise ability.

The whole lemon can be used to juice it. Both lemon flesh and lemon peel are edible and have high nutritional value. Here's why:

1. Lemon peel contains volatile oil, tannin, oxalic acid, calcium, pectin, etc. The tea brewed from lemon peel has a slight lemon fragrance and a little fragrance, and it is refreshing to drink. If you want the flavor to be stronger, you can finely chop the lemon zest.

Drinking it before meals can whet your appetite and the acidity is just right. Lemon peel has many wonderful uses in daily life, and it is also a Chinese herbal medicine.

2. Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc., which are very beneficial to the human body. Vitamin C maintains the production of various tissues and interstitium cells in the body and maintains their normal physiological functions.

It can be drunk directly, and it can be drunk with other fruits, but it cannot be drunk with milk, because milk will coagulate when it encounters citric acid, but it has a poor taste and can cause indigestion.

Lemon juice extraction steps:

1. Take a fresh lemon and wash it;

2. Slice the whole piece, then cut it into cubes, and remove the core;

3. Put all the pitted diced lemons with the peel into the juicer, add about 500ml of purified water, 4-5 tablespoons of sugar, and squeeze for 10 seconds;

4. Filter the residue and put the lemonade into the container to drink.

It doesn't hurt your stomach, and it will be better to drink it with honey.