What foods to eat for diarrhea work better

Babies have diarrhea and can eat some food.

1. Boil apples. Apples belong to raw and cold food, babies with diarrhea should not eat raw apples, but boiled apples have an astringent effect, give the baby one every day, help relieve the baby's diarrhea.

2. Egg yolk eel. Egg yolk is rich in protein and cholesterol, which can cause babies to have diarrhea, and also has the effect of tonifying the spleen and stopping diarrhea.

3. Burnt rice soup. First, grind the rice flour or milk cake into flour, fry until the color turns yellow, then add an appropriate amount of water and sugar, and then burn it into a paste. After adding water, reheat the rice noodles and feed them to the baby.

4. Carrot soup. Carrots are alkaline foods, and the pectin contained in them can promote the formation of stools, adsorb bacteria and toxins on the intestinal mucosa, and are a good antidiarrheal food.

5. Porridge. When the baby has diarrhea, you should give the baby an easy-to-digest liquid food, and you can give the baby more porridge, which is easy to digest and nutritious.

When you have diarrhea, your stomach and intestines are sensitive and weak, and eating the wrong thing can aggravate the symptoms of diarrhea. Therefore, when you have diarrhea, you should be careful with your diet and try to eat some foods that relieve your symptoms. So, what is good to eat for diarrhea? Let's take a look.

1. White porridge with salt

When you have diarrhea, you can eat some white porridge with salt, but remember not to put meat. Because if gastroenteritis causes diarrhea, the diet needs to be kept light, and white porridge with salt can not only replenish physical strength, but also reduce the burden on the stomach.

2. Brown rice soup

Rice soup is very beneficial for diarrhea, it can be effective for ** common diarrhea symptoms.

3. Drink plenty of water

Many people think that they should drink less water when they have diarrhea, but in fact, they are not, because diarrhea excretes a lot of water from the body, resulting in a lack of human body.

4. Clear noodle soup

Diarrhea requires eating foods that are easier to digest, and pasta is a good choice. Noodles are highly nutritious and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, the noodles should not be too greasy, as too greasy will increase the burden on the stomach, and clear soup noodles are the best.

5. Carrot soup

Carrots are a good antidiarrheal food, friends with diarrhea drink some carrot soup, carrots contain nutrients can help stool formation, has a good relieving effect on symptoms.

6. Apples

Apples are alkaline foods, eating apples can quickly neutralize excessive acidic substances in the body, enhance physical strength and disease resistance, and are used for lack of central qi, diarrhea, constipation, etc. Apples are the best fruit for constipation or diarrhea. Apples are not only sweet and sour, but also very nutritious, rich in sugars, organic acids, vitamins, minerals, polyphenols and flavonoids.

7. Bananas

Bananas are highly nutritious and contain a variety of trace elements and vitamins. Among them, vitamin A can enhance resistance to diseases; Considerable amounts of potassium and magnesium prevent electrolyte balance disturbances caused by diarrhea. Bananas contain a lot of pectin, which can absorb water in the intestinal lumen to form stools and reduce the frequency of stools.

Banana peels contain bananabin, which inhibits fungi and bacteria. Cutting raw bananas into segments or whole strips with peels and steaming them can stop diarrhea.

What is good to eat for diarrhea? It is recommended to supplement the prebiotic Lijian Sanqing Powder for diarrhea, which can proliferate intestinal probiotics, inhibit germs and viruses (and reduce the production of toxins by these harmful bacteria, which can also cause diarrhea), so as to achieve the balance of intestinal flora, and at the same time improve the function of the gastrointestinal tract, which is the mechanism of action of Lijian to regulate diarrhea.

It is important to note that diarrhea itself may also exacerbate the imbalance of intestinal flora, as well as further dysfunctions and disorders of intestinal function, leading to a vicious cycle. In addition, because we often use antibiotics** for diarrhea, antibiotics not only kill the bacteria that cause diarrhea, but also probiotics, resulting in an imbalance in the intestinal flora, which in turn affects the normal function of the intestines. Therefore, after diarrhea, don't forget to use Lijian to nourish the intestines to greatly proliferate intestinal probiotics, restore the balance of flora, improve gastrointestinal function, and restore intestinal motive power.

First of all, you can eat some millet porridge to warm the stomach, and nourish yin and replenish deficiency, which is very nourishing. If you don't like it, you can eat white porridge, and the liquid one is more stomach-nourishing.

Eat some apples appropriately, and don't eat watermelon, pears and other cool fruits, which will aggravate diarrhea. You can eat fruits in winter, and it is best to steam or boil them for 1-2 minutes. This can remove the coldness of the fruit.

Drinking red bean porridge or using red adzuki beans to make sugar water to eat can stop vomiting and diarrhea, and have a good effect on diarrhea caused by eating the wrong food.

Eat more tofu and soy milk. That kind of water tofu is not fried tofu, tofu is good for qi and stomach, soy milk can clear heat and detoxify, and can cure diarrhea.

It is recommended to use noodles and bread instead of staple food, and eat some green vegetables, and eat lightly, and pasta is also nutritious. It relieves stomach acid and is easy to digest.

Finally, don't eat greasy food, which can increase the burden on the gastrointestinal tract and cause more gastrointestinal discomfort.

Sesame. It's very effective

Hello, this is considered to be acute gastroenteritis, it is recommended to take traditional Chinese medicine**, and pay attention to the supplementation and conditioning of light salt water.