Why do people always live tired, why do people live very tired?

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! It's hard to live because society is very unfair, it's very helpless to live Sad and sad to cry, find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic Keep a normal heart.

This is my plagiarism but I am willing to share it with you, I am willing to use a simple copy and paste of mine, to bring relief to everyone, I hope that all those who have seen it can come out of the confusion, see their future and sunshine, the world is beautiful, we still have hope, there are still dreams. In any case, don't complain about love, no matter how deeply you are hurt in love, we have been happy in love. Love is never sinless, the fault may be fate, or it may be ourselves.

Hurting and leaving is not necessarily the end result, there will be room for effort. Sometimes it seems like a simple choice, but you are in a dilemma, and the pain lies in choosing between each other, and you may have to lose one forever. Maybe you lost her and gained an experience, maybe it was the mistake of your life that you left her, but please believe that as long as we live, there will be something we can't imagine tomorrow.

Do two people have to be described as verbal love and hate? Do you think love can be replaced by an ordinary action, a look, a steamed bun, and a bottle of water? The following is the paste.

Maybe everything is predestined, some fates are destined to be lost, and some fates will never end well. You don't have to have someone to love, but you have to love someone well! When you have experienced loving and being loved, and learned to love, you will know what you need, and you will find the most suitable person for you and be able to get along with for a lifetime.

But sadly, in real life, people who truly love each other for various reasons may not necessarily be together; The one you love the most often doesn't choose you; What loves you the most is often not what you love the most; And the longest-lasting, it's not what you love the most, and it's not the one you love the most. Only the person who appears at the most suitable time will really be with you forever! No one deliberately wants to change his mind, he really loves you when he loves you, but he really doesn't love you when he doesn't love you, he can't pretend not to love you when he loves you; In the same way, there is no way for him to pretend to love you when he doesn't love you.

When a person doesn't love you and wants to leave you, you have to ask yourself if you still love him (her), if you don't love him (her) anymore, don't refuse to leave for the sake of poor self-esteem; If you still love him (her), you should want him (her) to live happily, hope that he (she) is with the person you really love, and will never stop him/her, if you prevent him (her) from getting real happiness, it means that you don't love him (her) anymore, love is not possession! Finally, I hope you can find the answer in pain and find your true love in confusion!

Remember.

What is life, simply speaking, life is "born and lived". From the moment we are born, we are destined to be busy all our lives, and we can only truly rest until the end of our lives.