Recently, I felt that my heart was very depressed after running for a while, what is going on, it ca

Age? Do you have high blood pressure, diabetes, or smoking?

This is important.

If you are young, (under 40 years old).

Don't be nervous, it may be cardiac neurosis.

Cardiac neurosis refers to the fact that there may be symptoms similar to angina, but there is no structural or functional abnormality of the heart itself.

That is, there is no difference between the heart itself and the heart of a healthy person.

It is more common in young women, and the incidence rate in men is slightly lower, simply put, it is similar to the symptoms of neurasthenia, which can be accompanied by insomnia and dreams.

If you are middle-aged and elderly, and have underlying diseases such as hypertension and diabetes, and the pain is in the retrosternal or precordial area, and the pain lasts for a few minutes, then it is recommended to do an electrocardiogram, because there is a possibility of coronary heart disease.

If you cough, a chest X-ray is also taken.

Word for word, I hope it helps you.

Good luck.

Kindness. I'll tell you that.

When running, it's important to adjust your breathing.

It's good to breathe well.

The answer is simple, coronary heart disease is the most likely, typical chest pain or chest tightness after exertion, go to the hospital to check the treadmill exercise test, you can have a saying! I wish you good health.

If there are symptoms of heart pain as soon as you run during exercise, you need to be alert to the possibility of angina, running leads to a significant increase in the oxygen consumption of the myocardium, and if there is a narrowing of the blood vessels of the coronary arteries, in the case of increased myocardial oxygen consumption, there will be ischemia and hypoxia of the myocardium, which will induce the symptoms of chest pain.

Therefore, for exercise-induced heart pain, it is necessary to consider the possibility of angina, and the examination of exercise treadmill test should be completed to understand whether there is myocardial ischemia during exercise, so that the diagnosis of angina can be confirmed or excluded, and if necessary, further cardiac CT or contrast examination can be performed to confirm the diagnosis. First, if a teenager has heart pain while running, if it is an organic problem, consider whether there is myocarditis or cardiomyopathy; Second, older patients, first of all, to consider whether there is coronary heart disease, angina pectoris or myocardial infarction, to see a doctor immediately, do electrocardiogram, cardiac color ultrasound, laboratory test cardiac enzymes and troponin, if necessary, give coronary angiography, observe the narrowing or occlusion of blood vessels, and then give the corresponding ** according to the situation; Third, if young women have chest pain when running, it may be related to poor sleep, study and work pressure, at this time, we should closely observe whether it is often reversed, if it does not happen again in the future, then continue to observe.

If you have heart pain when running, you should pay attention to the following aspects, one is what is the nature of the pain, if it is only in the middle of running, the chest pain is like a pinprick pain or a beating pain, this situation is not a big problem.

However, if there is a dull pain for more than a minute, or even a very significant pain, it may be a manifestation of angina. The second thing to pay attention to is that some of the accompanying symptoms of this pain, such as whether there is left shoulder pain, left arm pain, left finger pain, and even toothache when the chest starts to hurt, these are typical symptoms of angina pectoris caused by cardiac ischemia, so whether the chest pain is serious when running depends on whether it is related to the heart.

Running heart pain may be due to the rapid beating of the heart during running, the heart rate increases, the blood pressure increases, in order to adapt to the body's increased demand for oxygen, blood, etc., the heart has blood vessel narrowing, resulting in ischemia, angina pectoris.

It is usually relieved by rest. If there is still no relief after resting, it is recommended to consult a doctor at the cardiology department.

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Heart pain after running is mainly due to the lack of oxygen in the body after running, which can cause hypoxia and ischemia of the heart muscle, abnormal contraction of the heart muscle, and then cause heart pain. Or it is due to insufficient blood supply to the arteries in the lungs after running, causing insufficient blood supply to the heart, resulting in heart pain, and an electrocardiogram is needed to confirm the diagnosis.

If you have a heart disease, it will also cause this symptom, myocarditis or myocardial ischemia, and after staying up late due to excessive exertion, it will lead to a decrease in physical immunity, and running at this time will be accompanied by heart pain.

If you run and your heart hurts, it may be that you have a bad heart, and there is another reason, that is, if you run, you should do a warm-up exercise before, so that you will not run out of breath, if you run too fast or run unbalanced, you will also feel pain in your heart.

Heartburn is a common condition that can cause heart pain when you run it. Because the running process will exert enough pressure on the digestive system, the increased intra-abdominal tension causes the esophageal sphincter to relax, which causes heartburn, stomach upset, and then increases the burden on the heart.

Hello friend, if you are often in this situation, it may be a heart problem, it is recommended to go to the hospital to see, if the occasional or sudden heart pain, it may be that your running posture and method are wrong, you must do a warm-up exercise before running, thank you.

Why do you have heart aches when you run? Personally, I think this problem is more serious, you should go to the hospital to see a doctor, go to the doctor, and check if there is a heart problem? This is very important, if there is a problem, be timely**, here, personally wish you health and happiness, and good luck.

Hurry up and see a doctor, heart problems are really not a trivial matter. From now on, I thought you shouldn't do strenuous exercise.

If you have heart pain when you run, it may be that your heart is not very good, because running will increase your heart rate, which is not very comfortable for your heart, so it may be related to the blood supply function of the heart.

Yes, if you have symptoms of heart pain after exercising and running, you need to be alert to the possibility of angina, which causes a significant increase in the oxygen consumption of the heart muscle, and there may be a problem with narrowing of the coronary arteries.

If you have a heart ache when you run, it is because your exercise is relatively small, so sudden strenuous exercise will cause your heart muscle to feel a little thin, not because your heart is bad, but because you have very little exercise.

First, you can run for an hour after eating, and second, when you walk, you should touch the ground with your forefoot first and swing your arms naturally. Third, remember to warm up before running.

It may or may not be, it needs to be checked by the hospital, and some pain may feel in the heart or other parts.

If you have a heart ache when you run, try whether other exercises will happen, if it will, it means that there is a heart problem, and it is recommended to go for a check-up.

You can go to the hospital for a comprehensive examination and physical examination, and you can know the conclusion. It is best to go to a regular hospital.

It may be that you don't exercise, your physical strength is not good, or you can't breathe, or you really have heart problems.

If it is tingling and short-lived, it may be intercostal muscles or intercostal neuralgia, and eyelid throbbing.

Probably. It's best not to do such strenuous exercise.

Symptoms caused by increased breathing due to a relatively small lung capacity can be improved by increasing physical activity. It is recommended to go to the hospital first to do a lung function test and lung X-ray examination to see if there is any other condition, if there is no other condition, then it is considered a normal physiological phenomenon. Don't worry.

Have a great day!

Wenzhou just died a student, take care of your own body, exercise slowly, don't force.

Immediately go for a heart color ultrasound, it is estimated that there is regurgitation.

If there is nothing wrong with the examination in the hospital, you may not be healthy. At the very least, it is sub-healthy. Definitely the heart is not functioning very well!

It looks like myocardial ischemia. In addition, when men are generally about 40 years old and have arrived at the gas station, they will generally have symptoms such as fatigue, loss of energy, poor sleep, and soreness in the waist and knees. Proper maintenance and refueling are needed.

Just like a car, it needs to be maintained at a certain time.

Addendum: Possibly.

Cardiac neurosis.

The so-called cardiac neurosis, refers to the fact that there can be similar.

Symptoms of angina.

However, there are no structural or functional abnormalities in the heart itself.

That is, there is no difference between the heart itself and the heart of a healthy person.

It is more common in green. The incidence is slightly lower in women and men, which is similar in simple terms.

Symptoms of neurasthenia.

Can be accompanied. Insomnia and dreams.

In short, you don't need to be special, let alone overly nervous.

No need to look. Doctor's, just relax your mind, if you are middle-aged and elderly, it is recommended to do an electrocardiogram.

Because there is. Possibility of coronary heart disease.

I've been in this situation a few times before, and there's nothing wrong with this.

First of all: don't listen to the doctor's nonsense, as a doctor, even if you are not sick, he has to give you a few terms that you don't understand. The so-called sinus tachycardia, to put it bluntly, is that when exercising, the heart beats too fast, because of the lack of adequate warm-up, the heart rate suddenly increases, and the body does not have time to adapt, so it will feel uncomfortable.

Secondly: about running, be sure to warm up, slowly accelerate, the body has a process of adaptation, and in the process of running, you should pay attention to adjusting the breathing rhythm. On the one hand, at night, plants respire and produce a large amount of carbon dioxide, and in the morning, the concentration of carbon dioxide in the air is relatively high; On the other hand, exercise must be carried out at the best time of the human body, generally speaking, the best time is concentrated in the evening to the evening period, of course, it varies from person to person, and people cannot have a good state when they just get up in the morning.

Therefore, it is necessary to easily listen to some mainstream opinions, which is the typical group disorder in sociology, where one person makes a mistake, others make a mistake, and finally, the wrong becomes correct.

Finally: Try not to take medicine, the drug destroys the balance of the body, this is inevitable, Han Ji Feng Xuan Xuan Mo unless it is a last resort. Doctors always tell you how to take medicine, never tell you how to exercise, in fact, they have all studied physiology, they know a lot about the functioning of the body, they all know that exercise is more effective than drugs to maintain health, but they definitely don't tell you this, because they don't want everyone to maintain continuous health through exercise, otherwise, they are all unemployed.

I've been exercising since 10 years ago, and I've never taken any medicine, and of course, I've not seen a doctor for a long time.

Good luck with a speedy recovery!

1.The work of the running heart is relatively strenuous and the heart will be uncomfortable and uncomfortable if you do not run regularly or if the exercise intensity is too high.

2.If it is abnormal, the heart is uncomfortable and needs to be rested or checked.

When sleeping or resting, the amount of blood output from the heart is about 3-5 liters per minute, so the heart beats slower and contracts softer, saving some effort. When the muscles are active, they need more nutrients than when they are quiet, so the amount of blood output from the heart must also increase to meet its needs. Even the slightest movement, like bending a leg every second, can exponentially increase the amount of blood the heart outputs.

During exercise (e.g., running, swimming), the increase in blood output from the heart is proportional to the intensity and duration of exercise. The average person's heart has this ability, and can squeeze out about 20 liters of blood in 1 minute, which is five or six times more than when resting. Trained athletes have stronger hearts, pumping 30-35 litres of blood per minute, or even more than 40 litres.

You may wonder where the increased blood during exercise comes from. It turned out that on the one hand, it was an emergency mobilization, and the blood stored in the liver, spleen and ** all ran out, and actively participated in the work of transporting nutrients and transporting waste to ensure that the muscles were flexible and powerful; On the other hand, the speed of blood circulation throughout the body is greatly accelerated, generally 4-5 times per minute when quiet, and 7 times per week during exercise, the amount of blood flowing back to the heart increases within 1 minute, and the amount of blood output from the heart is of course more. This is how a healthy heart excels at a variety of tasks according to different needs.

During physical activity, especially running, you feel your heart beating fast, heavy, and intensely because of the sympathetic nervous system excitement, increased heart rate, and increased contraction force. In this way, running and other sports increase the burden on the heart, is it good for heart health? The benefits are great, it turns out that the heart needs a certain load to improve health, because while working hard, the coronary blood flow through the heart itself is greatly increased, and the myocardium itself also gets more nutrients and oxygen.

If you don't feel at ease, you can go to the hospital for a physical examination and listen to the doctor's opinion.