What is it like to stay up late with children?

Very sleepy! When my child was born, he slept uncomfortably, often not sleeping all night, and then sleeping during the day, so that the day and night were reversed! So that time was my nightmare at night! <>

The child's eyes will be very bright at night, she will play all the time and will not sleep, and it will be difficult for her to coax when she is a child. I don't like to lie down, I have to hold him a lot and walk around the house again so he doesn't cry! It's really very abrasive, everyone thinks about the night of the big winter, I walked around the house with a baby all night, sleepy and tired, I was really about to stay up, during that time I also reversed day and night, the child slept during the day, I also slept, because I had to make up for sleep during the day!

In fact, every child is born when they are asleep, since becoming a mother, I know how difficult it is to be a mother, so each of us must be filial to our parents in the future, because they raised us since childhood, and really paid a lot of effort! If you are not a parent, it is difficult to understand!

There are several reasons why a young person may not be able to stay away from staying up late:

1.Social pressure: Many young people think that staying up late is a social activity, which makes it difficult for them to refuse invitations to stay up late at parties and the requirement to work overtime in the workplace.

2.Digital lifestyle: Young people are more likely to stay mentally active for long periods of time through digital devices such as smartphones, computers and game consoles, which are often used at night.

3.Difficulty concentrating: Many young people often have difficulty concentrating on a task or studying, which can lead to the use of electronic devices to break the boredom and lack of attention, making it difficult to maintain a regular sleep schedule.

4.Work and school loads: Many young people are sensitive to the need to complete a lot of work and academic tasks, which can lead them to stay up late at night to catch up on work.

Overall, staying up late can be related to several factors such as young people's socialization, digital lifestyle, concentration, and work and school pressure. To stay away from staying up late, young people need to learn to take control of their digital lives, say no to unnecessary social pressures, better manage their time, and adopt a healthy lifestyle to keep them physically and mentally healthy.

1. I don't want to face the things or things of the second day.

If you don't fall asleep for a long time at night, you will prolong the night time and you will not want to fall asleep for a long time, so you can prevent you from waking up and then you will hate things or people, so you will stay up late to avoid the things of the second day. However, if the problem is not solved, it will accumulate more and more, and over time it will become a burden, consuming energy and physical strength, and at the same time, it will also produce bad psychology. If there is something important that has not been resolved, then the immediate pressure should be solved as soon as possible, and you can't escape by staying up late.

2. Compensatory psychology.

There is no time to play with your phone or play during the day, and at night there is time to compensate. For most young people, the night time is truly their own, not disturbed by work and life, and can freely enjoy the things they like, so many young people will stay up late to be happy. This kind of psychology also reflects the fact that he always does things he doesn't like during the day, thus restricting his freedom.

Such people can try to reduce their workload during the day, do less things they don't want to do, or do more things they enjoy. Relax at a set time during the day and avoid finding balance at night.

3. Poor control ability at night.

Most people don't have any burden in their hearts, but they just don't sleep, mainly because of certain things that attract them, such as TV dramas, ** and ball games, and chatting with friends. Especially at night, my control becomes poor, I overindulge myself, and I stay up until late before going to bed. If you don't need to work or attend classes on the second day, you can indulge appropriately in the evening.

If staying up late affects the work and study on the second day, then you should improve your control and fall asleep at a fixed time.

4. Anxiety about sleep.

When the whole body is relaxed, people can quickly fall asleep; But the spirit is highly tense, and I can't sleep for a long time. Some people have fear and anxiety about sleep, worrying about whether they will be able to fall asleep, whether they will have nightmares, etc. Such people should seek help from a psychiatrist and, if necessary, medications**.

is very important. Staying up late will make the child grow taller, affect the child's intellectual development, make the child's memory decline, make the child's resistance decrease, and make the child's nutrient absorption not very good.

For children, it is very important not to stay up late, not staying up late can allow children to sleep enough, maintain abundant energy, grow taller, and develop more comprehensively; Staying up late may affect the child's height development, leading to various physical diseases in the child, and affecting the child's physical health.

It is very important not to stay up late, and not staying up late is good for your child's development. Staying up late can affect a child's development and can also affect intelligence.

Staying up late for a long time is still very harmful to the body. Most organs in the human body, especially the liver, sleep at night. If you stay up late for a long time, it will have a great impact on the liver of children.

Staying up late is equivalent to chronic suicide, resulting in endocrine disorders, which in turn leads to deterioration and accelerated aging; Abnormal diet and poor appetite will damage the stomach and intestines; It can also make memory worse.

Staying up late will lead to our endocrine disorders, which will cause a very bad mental state, and it will appear very unenergetic during the day, so it will affect our work efficiency.

What are the dangers of staying up late too often?

It is very harmful for children to stay up late to sleep. Long-term sleep deprivation will interfere with the brain's reception of external signals, memory will deteriorate, and academic performance will also be affected. Lack of sleep will make the body's organs not rest, metabolism will also become slow, long-term sleep deprivation of children, immunity is relatively poor, and it is easy to get sick.

Children often stay up late with adults is very bad, first of all, the child's brain is in the stage of development, this time period children need enough sleep, try to develop a good habit of getting up early and going to bed early, if adults have work or other things to be busy, you can first put the child to sleep, busy with their own things, do not take the child to stay up late.

Not good. Staying up late often has a huge impact on a child's height and will make the child not grow taller.

It's definitely not good, children need to grow their bodies, so they need enough sleep, and they must not stay up late.