What to do if your hair is poor Poor hair quality is something you haven t improved with these metho

Buy professional skin care products at the hair salon.

It should be used both internally and externally. You can eat more foods that are good for your hair, such as sesame seeds, fish, etc.

Don't use a 2-in-1 shampoo for shampoo, it's best to wear conditioner after each wash.

Also, my personal opinion is that things like shampoos and conditioners that contain a lot of chemicals can be used less.

You can try washing your hair with rice wash, if you can stick to it and use this all the time, without shampoo, your hair will turn black after about a month (but you have to bear it).

When you are usually fine, you can also make your own hair mask, puree it with olive oil (pure, virgin is best) and bananas, apply it to your hair for about 40 minutes, and then wash it off (remember, your hair must be dry, or 70% dry, otherwise, those nutrients will not get in, and you usually use conditioner).

It's about persistence.

It is recommended to do care, use good shampoo and conditioner for shampoo and conditioner, and eat a nutritious and balanced diet.

Use a hair mask, go to the barber shop to do a care softening or something, and immediately have a shiny.

Avoid excessive sun exposure as too strong ultraviolet rays.

It can be very damaging to the hair, which can cause the hair to become dry and yellow.

The best way to do this is to cut your hair into medium-long hair, then perm the more popular pear blossoms, and then from then on, stick to the care. Otherwise it will get worse and worse. L'Oréal is the first choice for care products.

One or two treatments don't do much at all. For example, if you don't take the medication according to the course of treatment, don't expect the disease to get better.

Do not touch your hair with alkaline shampoo After washing your hair, use a hair mask to cover your scalp without touching it Hold it up with plastic wrap and heat it for 20 minutes So that your hair can absorb the essence of the hair mask at a high speed If the hair quality is very poor, use it twice a week 1 month The hair quality will be very significantly improved What kind of hair mask I don't recommend the provincial advertisement The answer is pure hand play and personal practical experience I hope to adopt I wish you a happy life.

I used to be a hairstylist, and there are two ways to do this, either cut your hair short and sharsoon hair, so that it will re-grow faster, and you don't like to grow your hair when it is burnt, or you can do care, in fact, you will be told that good nutrition is in vain, it is better to cut it short.