Schedule for 11 year old girl 30

Wake up at 6:30.

7:00 Exercise (play, good air in the morning).

8:00 Breakfast.

9:00 One hour of study.

10:00 Relax.

Afternoon. 3:00 Study.

4:00 Practice.

5:00 Free time.

Free time on Saturdays and weekends. Tell your mother that you won't relax your studies during the summer vacation, but you must have free time to combine work and rest to learn better.

I just graduated from junior high school, and you only have one more piano player than the students in our dormitory. If you don't make up classes on the weekend, it's completely normal. Get used to it!

Dizzy... such an exaggeration, your mother treats you as a god???

You tell your mother that she is strangling China's future talents in the cradle, for ordinary people, what you learn from books can never be more than what you learn in life, and now you do have your mother by your side to take care of you and protect you, but people will always grow up and will always have to live independently.

Until that day, you will find that you don't even know the most basic things of people, you can't do laundry and cooking, you don't know how to communicate with others, and so on. If you are in this environment for a long time, you will not have a few good friends around you who can really play, and you will become very isolated, and even if you have a talented pianist at that time, then you will not be happy, right? Man is not born a slave, but he treats himself as a slave.

Wake up at 7:00 (it's best not to go back to sleep).

Washing Wheel 7:10-7:20

Skincare 7:20-7:50

Breakfast 8:00-9:00

Make-up 9:00-9:30

Morning session 10:00-11:00

Morning Session 2: 11:20-12:00

Lunch 12:30-13:40

Lunch break 14:00-15:00 (nap is best in an hour) afternoon session 15:30-16:30

Afternoon Tea Spike Room 16:30-17:00

Exercise Lap Rent 17:00-18:00

Bathing 18:00-19:00

Dinner 19:00-20:00

Evening 20:00-21:30

Sleep at 22:00

Summary. Kiss, 7 to 12 years old, a reasonable schedule can be 6:30-6:

50 listens, 6:50-7:00 get up 7:00

00-7:20 Quilt 7:20-7:

30 on the bus (including breakfast) 7:50-11:50 to school (8:

00 class, 8:50 class 9:00 class, 9:00 class

55 do exercises, 11:00 class 11:50-12:

20 school) 7:50-9:00 play on the computer, weaving tree buds class 9:

00-10:50 Study 10:50-11:

50 home 712:20 sleep 13:50-14:

00 wake up 14:00-15:50 to go to school 14:

10 class, 14:45 class (class) 1 weaving tree bud class 14:00-14:

50 Study-15:50 Home 16:00-16:

30 get off the bus 16:30-17:00 to prepare for learning 17:

00-18:00 Made-18:00-18:

30 Dinner 18:30-20:30 Review Preview:

00-21:50 Wash and take a bath 21:50-22:

10 Listen ** 22:10 Sleep.

Kiss, 7 to 12 years old, a reasonable schedule can be listened to at 6:30-6:50, 6:

50-7:00 Wake up 7:00-7:

20 quilts 7:20-7:30 get on the bus (including breakfast before the package) 7:

50-11:50 school (8:00 class, 8:00 class.)

50 class 9:00 class, 9:55 exercises, 11:

00 class 11:50-12:20 school) 7:

50-9:00 Playing on the computer, Tree Bud Making Class 9:00-10:

50 study Hui Chunyuan 10:50-11:50 home 712:

20 sleep 13:50-14:00 wake up 14:

00-15:50 Go to school 14:10 class, 14:

45 Classes (Classes) 1 Tree Bud Classes 14:00-14:50 Learning -15:

50 home 16:00-16:30 get off 16:

30-17:00 to prepare for studying17:00-18:

00 Zuo 18:00-18:30 Dinner 18:

30-20:30 Review Preview :00-21:

50 Wash and take a bath 21:50-22:10 Listen to **22:

10 sleep. In fact, in addition to the physical aspect, irregular work and rest are often reflected more obviously in our appearance and spirit, and people who often reverse their work and rest and stay up late will have heavy dark circles, listlessness, irritability, and depression. The mental problems that come with irregular routines can affect all aspects of our lives, and that's the most important thing. Normal good work and rest habits are not only good for our physical functions, but also improve our dull ** and mental state.

Great oak or safflower] <>

For this kind of senior student, 12 years old, it should be the fifth or sixth grade, the fourth and fifth grade. So for students who are about to enter junior high school, they must arrange their time closely, for example, they should get up at about six o'clock. Then get up, it's better not to eat at six o'clock.

For me, an hour of sleep is enough.

I think it should be nine hours.

Globally recognized as the healthiest schedule Did you know?