How to arrange a reasonable winter vacation schedule

In terms of playing, I believe that there is no need for others to help arrange it. I have the following suggestions for studying:

There is a guaranteed hour of study time every day, and if you complete the learning tasks with quality and quantity, you can play as much as you want at other times. You are free to arrange the time slot of this hour according to the situation, but remember not to schedule it from today to tomorrow, not once! Otherwise, then I'll tell you the result, and your planned study time will be the last day of winter vacation.

As for the learning content, you can choose according to your actual situation. For example, if you are not good at math, then insist on doing one or two math problems every day (of course, you have to find questions that are a little difficult for you), and if you are not good at Chinese, you can stipulate that you read an excellent essay every day, or write a diary or something......For English, it's best to have exposure to it every day, even if English is your forte, don't lose it. If you have a poor foundation in English, you can memorize a unit of words in the textbook every day (it should be said to be a review), if the foundation is better, I mind that you read a short story in English every day, which is suitable for your level to read, so you recommend an English magazine "English Square" I think is a very good English magazine.

That's all I have to say, and I wish you a happy winter vacation

00 Get up.

8:00 8:30 Wash.

8:30 9:00 Breakfast.

9:00 10:00 English learning.

10:00 12:00 Learn Other.

12:00 2:30 Lunch + Lunch Break (In order to ensure the efficiency of studying in the afternoon, the lunch break is very important, but it may not be until 3 o'clock to get up).

2:30 5:30 Exercise + housework.

5:30 7:00 Dinner (Dinner is usually around 6:30) 7:00 8:00 English review.

8:00 10:00 Family interaction time (chatting with mom and dad, the rest of the time is mostly hanging out with friends online).

10:00 Bedtime.

Sooner or later, you can be the same as school, and other times you can relax and have a good year.

It is necessary to have sufficient time to study.

But the Chinese New Year also has to have time for entertainment.

Harbin Pharmaceutical pays attention to rest and health.

00 Get up.

Dressing, folding quilts, washing, etc., parents ask their children to complete independently, and winter vacation is the best time to cultivate children's self-care ability.

30 9:00 Have breakfast.

If your child eats without talking, his concentration will always be on the meal, so that the food can be chewed fully, which is very beneficial to the development of the child's digestive system.

00 10:00 Write winter vacation homework.

Winter vacation homework is completed on time and in quantity, and don't ignore the quality of homework in order to catch up with it.

00 11:00 Free & easy.

Parents should not interfere too much with free activities, give children complete freedom, as long as the children do things safely, parents should not interfere, when children have dangerous behaviors, it is recommended that parents be patient and educate, do not directly hit and scold, hurt the child.

00 12:00 Practice or read a book.

In this hour, you can choose to read for half an hour and practice words for half an hour.

00 12:30 Have lunch.

30 13:30 Lunch break.

If your child really doesn't want to take a lunch break, you can do free activities, but strenuous exercise is not recommended.

30 15:00 Reading or practicing calligraphy.

It is inevitable that there will be a variety of activities during the Chinese New Year, and parents should always remind their children that except for special arrangements, other time periods should be strictly implemented according to the winter vacation schedule.

00 16:00 Write winter vacation homework.

Complete the amount of winter vacation homework on time, in quantity, and with high quality.

00 18:00 Free time.

00 18:30 Dinner time.

30 20:00 Evening reading.

It is recommended that parent-child reading is conducive to enhancing the parent-child relationship, and can also improve children's language expression and reading ability.

30 21:00 Wash up and prepare for bedtime.

00 21:30 Go to bed (at this time the child needs to go into a deep sleep).

The explanation of how to do the winter vacation schedule is as follows: Don't set too detailed time schedulesSeeing that many students make winter vacation schedules for themselves, they will arrange their daily time to be full, and what to do in which time period is arranged, even accurate to the minute. But the result of doing so is often a determined will to act.

Truth be told, except for people who are particularly self-disciplined, most people can't follow the schedule exactly. So there's really no need to laugh and embarrass yourself, and you don't have to do something at a fixed time. Just make a list of things to do the next day before going to bed every day, try to divide the urgency and importance of these things, and then finish these things the next day.

At the end of each day, remember to check and summarize your own completion, and then use this as a basis to make a plan for the next step, which can be adjusted and optimized. Moreover, the process of inspection is also to supervise the problem of "three-minute heat". If you can't even control your work and rest, how can you control your study and your own life.

After a semester of study, I finally had a winter vacation, and proper rest and relaxation are all OK. For example, when many students go to school, they have to get up at five or six o'clock in the morning, so they can be presumptuous during the holidays. You don't have to wake up too early, but you can't sleep until noon all at once; It's okay to watch the **, movies or TV series you want to watch at night, but you must go to bed before 12 o'clock and ensure at least 8 hours of sleep every day.

Some people are prone to black and white reversal when they come to the holidays, they can't get up during the day, they don't want to sleep at night, and the whole person is confused every day. Moreover, staying up late for a long time is really not friendly to your health.

1. Regular work and rest time Regular work and rest time is related to the physical and mental health of children, after the child enters the holiday, due to the lack of school time restrictions, it is easy to get up late and go to bed late, once the bad work and rest law is formed, it is not easy to adjust. 8:00 Wake up (dressing, folding quilts, washing and taking care of yourself) 8:00

30-9:00 Breakfast 9:00-10:00

00 Write winter vacation homework 10:00-11:00 Free activities (go outside or watch TV, etc.) 11:

00-12:00 Practice or read 12:00-12:

30 Lunch 12:30-13:30 Rest (free to move without rest) 13:

30-15:00 Reading or practicing calligraphy (participate in activities during the Chinese New Year) 15:00-16:

00 Write homework during winter vacation (including homework assigned by mother) 16:00-18:00 Free activities (skipping rope and other activities) 18:

00-18:30 Dinner 18:30-20:

00 Free activities (including washing, watching TV or games) 20:00-21:30 Reading 21:

30 sleep.

How do I create a winter vacation schedule?

Many parents feel that sometimes they have a winter vacation schedule for their children, but it is difficult to implement it

Today, the child is not feeling well, so just get up later; There are guests at home today, and there will definitely be no way to study if there are many children; Today, the child is in poor condition, and there is no way to be coquettish.

The winter vacation arrangements that were originally made with joy fell like dominoes.

Why is this happening? One is that the plan is not well formulated; The second is because of the failure to take remedial measures in a timely manner.

When making a winter vacation plan for your child, the following aspects are generally taken into account:

1. Make a plan according to your child's own characteristics.

Every child has their own characteristics, and we can't be too rigid when it comes to making winter vacation plans.

Communicate with your child more, for example, ask him which time of day he has the most attention, which can be used to do difficult things;

Then ask him which time of the day it is easier to relax and use it to do something relaxing and entertaining.

2. Make clear plans and goals.

When parents make plans for their children, it is best to have a clear goal, and never be a monk for a day.

For example, how many books do you want your child to read, how many words to practice, how many words to learn, and so on.

3. Pay attention to the combination of work and rest.

To make a plan for your child, you must be relaxed and combine work and rest.

As the saying goes: only learn and don't play, smart children become stupid.

When assigning learning tasks to your child, don't forget to have some recreational activities as well.

For example, watching TV, playing ball, playing with toys, etc., just remember to control the time.

4. Regularly review the completion of the plan.

Once you have made a plan, you can't just let it go, and parents should regularly review the progress of the plan with their children.

For example, spend 1-2 hours a week writing down the unfinished tasks that have been completed during the week on a piece of paper, and analyze in detail why some tasks were not completed, which tasks could be done better, and so on.

This will help your child better clear his mind and clarify his or her learning goals.

The winter vacation is approaching, and we must make good use of this time to check and fill in the gaps and arrange the time in a planned way.

Wake up at 8:00 (get dressed, fold the quilt, wash).

8:10-8:30 Breakfast.

8:30-9:00 Read aloud (texts, small ancient texts, ancient poems, English) 9:00-10:00 Write winter vacation homework.

10:10-11:00 Practice.

11:00-12:00 Free time (rope skipping)

12:00-12:30 Lunch.

13:30-15:00 Winter vacation homework.

15:00-15:30 Physical exercise.

17:30-18:00 Dinner.

18:30-19:00 Q&A, memorization session.

19:30-20:30 Free time.

21:00 Bedtime.

At the beginning of the holiday, it is necessary to plan well in advance, urge children to complete their winter vacation homework seriously, and develop good habits. Since the winter vacation includes the Spring Festival, there is more time to visit relatives and friends and go out to play during the period, so the amount of homework planning can be appropriately done before the year, and other learning and activities can be arranged freely during the rest of the time.

The arrangement of winter vacation work and rest time, we must do a good job of learning and activities and housework and so on according to our actual situation, and arrange the combination of work and rest, so as to achieve good results, we must pay attention to going to bed early and getting up early, and do a good job of time planning, so that we can spend a rich winter vacation.

According to your own biological clock to arrange your work and rest reasonably, get up at 8 o'clock, wash up and eat breakfast at 8:30, read a book at noon, exercise, and eat at 12 o'clock.

Make a plan. You need to make a plan that you can do. Work and rest on time and study.

Don't let it go, stick to it.

This can be arranged according to the individual's study time, according to the individual's plan.

Example of a winter vacation schedule.

8:00 Wake up (dressing, folding the quilt, washing and taking care of yourself) 8:30-9:00 Have breakfast and make a sedan chair.

9:00-10:00 Write homework for winter vacation 10:00-11:00 Free time (go outside or play at home, etc.).

11:00-12:00 Practicing calligraphy or reading 12:00-12:30 Lunch 12:30-13:30 Lunch break.

13:30-15:00 Reading or practicing calligraphy (participate in activities during the Chinese New Year) 15:00-16:00 Write winter vacation homework.

16:00-18:00 Free time (rope skipping and other activities) 18:00-18:30 Dinner.

18:30-20:00 Free time (including washing, watching TV or playing games) 20:00-21:00 Reading a book.

21:00 Bedtime.

Winter vacation refers to the period of January and February in winter. Every year around the tenth day of the lunar month, each school begins to have a holiday, and the winter vacation ends after the Lantern Festival.

In China, schools usually divide each academic year into two semesters. The last semester starts in September in autumn and ends around the tenth day of the lunar month of the following year, when all schools begin to have a holiday and end the winter vacation after the Lantern Festival. At this time, it is in the cold winter of China, and the time of the 'nine' is called the winter vacation.

Vacation tours are generally about 1 month. However, in the cold northeast of China and other high-latitude regions, sometimes it can take as many as about 45 days, and sometimes even about two months.

1 7 get up in the morning, wash and eat breakfast first, washing is to maintain personal hygiene, breakfast is a must, don't think that you can skip breakfast at home during the summer vacation, playing computer at home is also very physically demanding, if you don't eat, the body will not be able to stand it.

2 7 After eating for about half an hour, you can go to appropriate exercise, you can jog, walk, do push-ups and pull-ups.

3 7 After the sports meeting, it is recommended not to sweat too much, you can almost enjoy the free time of the holiday, arrange it yourself, if you are playing with the computer, it is recommended that you take a little rest every 1 to 2 hours when you play, protect your eyesight, and drink more water during the period.

4 7 After eating at noon, you can take a proper nap to ensure that you can have fun in the afternoon without feeling sleepy. The recommended time is 15 minutes to 30 minutes, not too short.

5 7 The time in the afternoon can also be about the same as in the morning, the afternoon is hotter and the need to drink more water.

6 7 After dinner, you must remember not to sit down, but to go for a walk outside, the so-called 100 steps after dinner to live to 99.

7 7 After walking, go to bed early when you get home, don't go to school at home, go to bed early, and don't play with your mobile phone after turning off the lights at night, which is very harmful to your eyesight.