How to cook beef salad? How to make beef salad

Preparation of cold beef.

Ingredients for cold beef:

Ingredients: 500 grams of beef (fat and lean).

Seasoning: 20 grams of cooking wine, 15 grams of soy sauce, 15 grams of sweet noodle sauce, 5 grams of green onions, 3 grams of ginger, 10 grams of sesame oil.

Characteristics of cold beef:

The meat is crispy, the original flavor is mellow, and the condiments are dipped in themselves, and each takes what it likes.

Preparation of cold beef.

1.Cut the beef into two large pieces, first put it in a pot of cold water and boil it slowly, let the blood stain be discharged as much as possible, pour it out and wash it, then put it in a pot of boiling water, put onion knots, ginger slices, rice wine, after boiling, turn to low heat and simmer for about 2 hours, it can be cooked when poked through with chopsticks, and can be fished out; Wash the green onions and cut them into sections; Wash the ginger and cut into slices for later use.

2.When eating, cut the meat into large slices and put them in a pot, drizzle with sesame oil, and serve them with a small plate of soy sauce, sweet noodle sauce, and green onion and white segments.

Tips for making cold beef:

3 grams of green onions in this product are knotted into green onions, and 2 grams are cut into green onion segments.

Ingredients: 1000 grams of beef, 1 green onion, 1 ginger.

Seasoning: soy sauce, sweet noodle sauce, chopped green onion, sesame oil.

Method: 1. Wash the green onion and ginger, knot the green onion, and slice the ginger.

2. Wash the beef, cut it into four large pieces, put it in a pot of boiling water and boil, glance at the foam, add green onions, ginger slices, simmer over low heat for about 2 hours, take it out and let it cool when the chopsticks can be poked, cut it into thin slices and put it on a plate.

3. Stir the sesame oil, soy sauce and sweet noodle sauce evenly and pour it on the beef and garnish with chopped green onions.

It is best to marinate it with cornstarch and seasonings before cooking! It tastes better, and it won't be old and tender!

<> "Cold Braised Beef."

Prepare ingredients and seasonings.

Put green onions, minced garlic, millet spicy, sesame seeds, peanuts into the bowl and pour red oil, plus a spoonful of light soy sauce hall stove and a spoonful of fragrant core orange vinegar.

wow delicious.

Yummy delicious check-in group change.

I won't write about the beef method, but I'll talk about how I make the "cold salad".

Ingredients: a little chicken essence, garlic, chili pepper, vinegar, soy sauce.

Method: Actually, it's very simple, crush the garlic and make minced garlic.

Cut the pepper into small cubes (in fact, I put the pepper purely for aesthetics) Put the chicken essence, minced garlic, diced pepper, and beef together, add vinegar and soy sauce and mix it together, pay attention to the soy sauce do not put too much, vinegar is best to use balsamic vinegar, the ratio of vinegar and soy sauce is about 5:1 I like this dish very much, the best ingredient for wine. Hope you like it.

How do you cook mixed beef? Slice the beef, add seafood soy sauce, oyster sauce beer, barbecue sauce, cumin, chili, sugar, ginger, slices and onion and stew.

How to cook beef salad? Remove the beef from the water and add the green onion and ginger cooking wine to remove the smell, then slice it, add the minced green onion, ginger and garlic to the bowl, and stir well with sesame oil and chili oil.

Cold beef salad method

Ingredients: Beef, green onion, coriander garlic, chili, aged vinegar, oyster sauce, soy sauce, sesame oil.

Method 1Put the beef in a pot and cook. You can use chopsticks to try it in the process, and there is blood and water, which means that it is not cooked and needs to be cooked.

2.While the meat is cooking, we can start preparing the sauce! Take a bowl and pot, mash the garlic into minced garlic, chop the coriander and green onions, cut the small peppers into chili rings, decide how many small peppers to choose according to your spicy level, and there are chili seeds, because the more chili seeds, the spicier they are, a spoonful of oyster sauce, two spoons of aged vinegar, and a lot of soy sauce is needed3

Then when the meat is taken out, the bowl of meat must not have raw water! Therefore, you can first scald the bowl with the water in which the meat has just been cooked, rinse it and then put it in and wait for it to cool.

4.After that, it's time to cut the meat! This step is important! Whether the meat is good or not depends on how to cut it.

Beef contains potassium and protein: Potassium is a mineral that is relatively lacking in the diet of most athletes. Low levels of potassium can affect muscle growth by inhibiting protein synthesis as well as growth hormone production.

Beef is packed with protein: 4 ounces of lean tenderloin yields 22 grams of top-notch protein. Beef is higher in sarcosine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, allowing training to last longer.