Maddened by the sound of your boyfriend snoring? 20

What should I do if I snore out?

1、**。The degree of snoring of obese people is very serious, and the overly obese body will make people's breathing path blocked in the process of lying on their backs, and natural snoring will occur. The best way to deal with snoring is to slim down your body by controlling your diet and participating in physical activity, so that the symptoms of snoring will be reduced.

2. Excessive psychological pressure.

With the development of society, the pace of life is fast, and people are facing the double pressure of work and life, resulting in people not being able to relax well before falling asleep at night. The spirit is always in a tense state, and snoring will naturally be unscrupulous. On weekdays, you must learn ways to relieve stress and cultivate more hobbies.

Half an hour before bedtime, being able to drink a glass of milk, stay away from electronic devices, and listen to some gentle light ** can also relieve the symptoms of snoring.

Change to a more comfortable pillow, not too high, and then burn your feet before going to bed, put some essential oil aromatherapy in the room, and then pinch his nose to wake up the next time he snores.

Let him sleep on his side, or a quicker solution, is to do a minor operation, a laser knife, to cut out the little tongue. If he can't bear it, and you can't bear it either, then break up.

If you divorce him, you will solve the problem by changing to a man, otherwise you will get used to it slowly, it is difficult to snore, fat people and people with the wrong sleeping position will snore.

If the two of you will come together, I believe that after a long time, you will get used to it, I was not used to it at first, and now I basically can't hear this kind of sound, and when he snores by himself, he himself doesn't know at all.

Men usually snore when they sleep, and he doesn't want to snore, but he can't control it! The doctor said that snoring is also a disease and you can go to the hospital to see it.

It's good if you get used to it, and you won't get used to it if you don't hear a snoring sound one day.

There are many reasons for snoring, and some are when you sleep too high on your pillow, which may lead to snoring. There is also the possibility that people who are too fat will also snore.

You can change to a boyfriend who doesn't snore.

Go to the hospital for a check-up.

See if you can**.

This is a precursor to illness and it is recommended to go to the hospital.

Let him sleep on his side, not on his back.

If snoring is severe, you need to see a doctor, it is a disease that can cause death by suffocation (if memory serves).

You can buy a pair of earbuds and wear them, and the zero hearing is not bad.

I think my boyfriend's snoring at night when he sleeps is very similar I think there are some secret recipes, I think it's just um, you can give him some Chinese medicine, I think in fact, snoring is actually his respiratory system in which aspect of some hypertrophy, or there are some Peking University thyroid glands, I think going to the hospital to see this place is effectively suppressed and **, well, the doctor will have a way. I think if you think that he is snoring very much, I think it has affected your normal rest, and if you feel very distressed, I think you should go to the hospital at this time, and I think the doctor will give you a better and reasonable advice. And you make some dirt methods or some bad ways at home, I think sometimes it will affect the relationship between two people, for example, some people say that some people put some soil in their mouths, or put some cigarettes and cigarette butts in their mouths, I don't think it's bad.

Hello, snoring depends on what is causing it, and observe whether there are symptoms such as nasal congestion and swollen tonsils. Go to the otolaryngology department to check for rhinitis, pharyngitis.

People who snore are generally more upright, and it's good to get used to it.

It's good to change to one that doesn't snore!

When you're done, sleep in separate beds. Must drop.

My boyfriend also snores when he sleeps, I think on the one hand, he is too tired from work, and when he comes home to sleep, he feels stable and relaxed.

Another aspect is that he likes to sleep on his stomach, which is easy to compress the heart and respiratory tract, causing poor breathing, so he is prone to snoring.

If your boyfriend is not next to the type button, it may be that there is something wrong with the respiratory system, and it is recommended to go to the hospital for a check-up.

Maybe you're too tired, or you may have some airway problems.

You can nudge him twice while he's snoring. Ask him to sleep in a different position, probably with the pillow too high.

If your boyfriend snores, you can basically only endure it.

Because snoring is a common phenomenon among men, the older they get, the worse it gets, and I haven't heard that anyone around me can be cured.

Everyone has a little shortcoming, and it doesn't feel unbearable to get used to it.

Snoring is a respiratory condition that can trigger apnea syndrome.

The only way is to bury it deep in your heart, not to discard it, but to put it in the safest and most mysterious place that no one knows.