Is snoring good?What are the dangers of snoring?

How do you fix snoring?

Hello, snoring is also called sleep apnea syndrome, more common in obese people, adenoid hypertrophy, tonsillitis or pharyngitis and other respiratory diseases can also be caused, long-term snoring will increase the incidence of cardiovascular and cerebrovascular diseases, to **snoring is recommended to be checked out in a regular hospital first** and then do**.

Snoring is a very harmful thing, 1. Holding your breath and suffocating.

Snoring patients have a narrow airway, and need to open their mouths to breathe to help them sleep, and the mouth is habitually closed after falling asleep, which is easy to cause suffocation.

2. Endangering mental health.

Due to long-term snoring, the patient's sleep quality is not guaranteed, so that the patient will have dizziness, headache, lack of concentration and other manifestations during the daytime work and study, which will eventually lead to menstrual weakness, hypertension, coronary heart disease and other diseases, and it is easy to form personality disorders such as inferiority complex, loneliness, anxiety and so on.

3. Cardiovascular disease.

Dangerously abnormal cardiovascular disease has a lot to do with snoring, why is that?Let's take a look.

According to the survey, snoring will promote the occurrence of cardiovascular diseases, such as hypertension, heart disease, coronary heart disease, etc., most of the patients have serious snoring, snoring has become a third type of disease that endangers human life safety.

4. Affect sleep.

When snoring patients sleep at night, they often have apnea, which causes patients to be unable to enter a deep sleep period, affects the patient's sleep quality, leads to drowsiness and mental fatigue during the day, and hinders normal work and life.

5. Insufficient blood oxygen.

Snoring will cause frequent apnea in patients, resulting in low blood oxygen concentration in the body and brain, resulting in hypoxia in the brain, which will form hypoxemia over time, endangering the patient's health.

Many people have the habit of snoring in ordinary life, and feel that it is a manifestation of sleeping soundly, so they regard snoring as a normal phenomenon in life. Let's take a look at the dangers of snoring

1. The harm of children's snoring Many people snore when sleeping, if children snore when they sleep, it will cause their dysplasia or heart failure, children will have difficulty breathing, unstable sleep, loud and uneven snoring and mouth breathing, etc., and in severe cases, facial deformities will occur. If the student snores, it increases the psychological burden of the student, resulting in an inferiority complex, reducing the student's memory, and seriously affecting the academic performance. It will also bring a lot of inconvenience to daily study and life.

2. The harm of snoring in pregnant women If women have snoring before marriage, they should be in time, if not, it will affect the sex life after marriage and the development of the fetus after pregnancy, and it will also cause roughness, irregular menstruation, dark complexion, bad breath and body deformation, etc., and even enter menopause in advance. In addition, if a pregnant woman sleeps and snores, it is likely to harm the fetus in the womb, and the blood pressure of pregnant women with severe snoring will rise, and the probability of snoring pregnant women suffering from preeclampsia is relatively high, and the possibility of hypoxemia is also increased, which will affect the development of the fetus and cause fetal growth retardation.

3. The harm of middle-aged snoring Many middle-aged people snore when sleeping, and the sound is very loud, over time, it will cause serious damage to the various organs of the body of young and middle-aged people, especially the heart and brain organs, if the snoring is not timely, it is easy to cause forgetfulness, insomnia, mental fatigue, dizziness, aging speed is significantly accelerated and other symptoms, and will cause some diseases, and even induce stroke and hemiplegia.

4. The harm of snoring in the elderly The physical resistance of the elderly is reduced, and the health status is not very good, so they will suffer from a series of diseases to varying degrees, such as: cerebral thrombosis, hypertension, heart disease and impotence. Snoring while sleeping can make these diseases worse and more difficult for older people.